• 15 Ingredients
  • 4 tablespoons butter
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  • 1 medium yellow onion, diced
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  • 8 oz cremini mushrooms, thinly s...
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  • 4 scallions, white and green par...
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  • 1 teaspoon soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 tablespoons butter
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  • 1 medium yellow onion, diced
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  • 8 oz cremini mushrooms, thinly s...
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  • 4 scallions, white and green par...
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  • 1 teaspoon soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup coarse dry whole-wheat b...
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  • 1 cup finely grated Parmesan che...
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  • 3 cups nonfat milk
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  • 1/2 teaspoon salt
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  • 1 cup frozen peas, thawed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • Olive oil
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  • 1 lb penne or ziti
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  • 1 red onionsliced sliced thin
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  • red pepper flakes
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  • 1/4 cup white wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • Nonstick vegetable oil spray
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  • 1/4 cup dry white wine
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  • 4 teaspoons cornstarch
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  • 1/3 cup all purpose flour
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  • 1 1/2 cups low-fat (1%) milk
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 pound extra-wide egg noodles
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  • Salt
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  • 1 tablespoon extra virgin olive...
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  • 3 tablespoons butter
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  • 1/4 pound button mushrooms, thin...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 18 Ingredients
  • 1/2 loaf day-old crusty bread or...
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  • 1-1 1/4 pounds tuna steaks (2 bi...
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  • 1 cup white wine
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  • Water
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  • 1 bay leaf
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Salt
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  • 1 pound medium shell pasta
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  • 1/3 pound skinny French green be...
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  • 1/4 cup extra virgin olive oil (...
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  • 3-4 anchovy filets (optional)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Salt
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  • 1 pound fettuccine
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  • 3 tablespoons extra virgin olive...
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  • 4 cloves garlic, finely chopped
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  • 1 small onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 cups uncooked fusilli pasta (6...
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  • 1 jar (16 oz) Alfredo pasta sauce
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  • 1/3 cup dry white wine or chicke...
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  • 1 teaspoon Italian seasoning
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  • 1 teaspoon grated lemon peel
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 18 Ingredients
  • 2 (6 ounce) cans white tuna in v...
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  • 1 cup chicken broth
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  • 2 cups milk
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  • 1/4 teaspoon grated fresh nutmeg
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  • 5 garlic cloves , minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 8 ounces mushrooms , sliced
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  • 3 tablespoons breadcrumbs
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  • 2 tablespoons lemon juice (if us...
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  • 2 tablespoons snipped fresh dill...
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  • 1/4 cup dry white wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/3 cup flour
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  • 1/2 cup chopped celery
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  • 1/2 cup shredded cheddar cheese
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  • 1/2 cup half-and-half cream
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  • 1/2 cup white wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup baby frozen peas
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  • Chopped fresh parsley leaves, to...
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  • 1 bay leaf
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  • 1/2 loaf day-old crusty bread or...
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  • 2 large shallots, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb tuna steak
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  • peppercorn (a few)
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  • 1/4 loaf day-old crusty bread
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  • 8-10 white mushrooms , thinly sl...
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  • fresh ground black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 teaspoons dried oregano
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  • 1/2 (13.5 ounce) can spinach, dr...
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  • 1 (16 ounce) package elbow macaroni
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  • 1/2 teaspoon paprika
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  • 1 (12 ounce) can tuna, drained
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cloves garlic, finely chopped
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  • 1 cup fresh basil, about 20 leav...
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  • 2 (6-ounce) cans Italian tuna in...
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  • 1/2 cup frozen peas, a couple of...
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  • 1 small onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all