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8 noodles soups vegetable time 4 no milk recipes
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16 Ingredients
3 Tbsps extra-virgin olive oil
1 lb onions (1 very large or 2 medium...
4 large garlic cloves, chopped
2/3 cup dried chickpeas (garbanzo bea...
2 cups vegetable broth
8 cups water, divided
1/3 cup green lentils, sorted and rinsed
1/2 tsp turmeric
Salt and freshly ground pepper
4 ozs linguine, whole wheat or white,...
1/3 cup chopped dill
1/2 cup chopped cilantro
1/3 cup chopped green onions
1 (6-oz) bunch spinach, large stems r...
1 tsp dried mint
Kashk, for serving
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Nutrition by Foodily
94% match
Calories per gram:
Total fat:
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16 Ingredients
3 Tbsps extra-virgin olive oil
1 lb onions (1 very large or 2 medium...
4 large garlic cloves, chopped
2/3 cup dried chickpeas (garbanzo bea...
2 cups vegetable broth
8 cups water, divided
1/3 cup green lentils, sorted and rinsed
1/2 tsp turmeric
Salt and freshly ground pepper
4 ozs linguine, whole wheat or white,...
1/3 cup chopped dill
1/2 cup chopped cilantro
1/3 cup chopped green onions
1 (6-oz) bunch spinach, large stems r...
1 tsp dried mint
Kashk, for serving
Show all (16)
Nutrition by Foodily
94% match
Calories per gram:
Total fat:
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17 Ingredients
1 cup dashi (Japanese bonito stock, a...
1/2 cup Mirin or Rice Wine Vinegar
1/4 cup Soy Sauce
Toasted Sesame oil
Fresh Lemon Slices
1 Tbsp prepared wasabi, optional
4 stalks green onions, thinly sliced...
Daikon Raddish
Takuan Daikon pickles
Gari shoga (pickled ginger)
Perilla, shiso leaf
Umeboshi, pickled Japanese plum
Bonito Flakes
Furikake (Japanese Mrs. Dash, made wi...
Cabbage, sliced thin
Bean sprouts
Togarashi (Japanese spiced seasoning)
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Nutrition by Foodily
88% match
Calories per gram:
Total fat:
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Food.com
Site rating:
5 stars
Cook time: 1 hr 15 mins
16 Ingredients
1/2 cup onion (grated)
2 cups pasta (small pearl like pastini)
2 eggs
1/2 tsp basil
1 tsp pepper (to Taste)
3 tsps garlic (minced)
12 cups chicken stock
1 tsp italian seasoning mix
2 lbs extra lean beef (I used ground...
3/4 cup carrot (diced)
10 ozs spinach (chopped frozen)
1 tsp salt
1 1/2 cups Italian seasoned breadcrumbs
3/4 cup parmesan cheese (grated)
1 medium onion (diced)
1/2 tsp oregano
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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Food.com
Site rating:
no rating
Cook time: 1 hr 15 mins
37 Ingredients
green pepper
rosemary (1-2 tsp)
cumin (1-2 tsp)
chives (1-2 tsp)
green beans
turnip
Begin with
parsley (1-2 tsp)
yellow wax beans
rice , cooked
onion powder (1-2 tsp)
10 cups chicken broth
thyme (1-2 tsp)
cabbage
barley , cooked
parsnip
celery
Pick a grain (Choose one or two - 2 c...
peas or pea pods
zucchini
dumplings (add at end of cooking time )
pasta , raw
cauliflower
corn
garlic (1-2 tsp)
marjoram (1-2 tsp)
chopped and cooked chicken or turkey
oregano (1-2 tsp)
Pick vegetable s
broccoli
tomato
onion
potato
cayenne (dash)
carrot
Pick the rest (Choose 2 to 4)
basil (1-2 tsp)
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Nutrition by Foodily
95% match
Calories per gram:
Total fat:
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Food.com
Site rating:
4 stars
Cook time: 56 mins
12 Ingredients
freshly grated parmesan cheese
2 garlic cloves , finely chopped
2 Tbsps chopped fresh parsley
3 Tbsps butter
4 cups water
1 tsp freshly grated nutmeg
1/2 tsp pepper
1 small onion , chopped
8 cups vegetarian chicken broth
2 medium celery ribs , chopped
1 medium carrot , chopped
2 (10 oz) packages dried cheese-fille...
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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Food.com
Site rating:
5 stars
Cook time: 31 mins
7 Ingredients
1/2 cup orzo pasta (or you can use br...
1/4 tsp parsley
1/8 tsp garlic powder
1/8 tsp onion powder
2 Tbsps margarine
2 1/4 cups chicken broth (I mix from...
3/4 cup white rice , uncooked
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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Food.com
Site rating:
no rating
Cook time: 3 hrs 19 mins
19 Ingredients
1 cup canola oil or vegetable oil
thai hot chili sauce (used as condime...
soy sauce (used as condiment)
1 medium stewing chicken (can be foun...
3 Tbsps salt
hot pepper (condiment)
2 Tbsps msg (can be found in most gro...
3 celery ribs , finely chopped
fish sauce (used as condiment for taste)
black pepper (condiment)
4 large peeled garlic cloves
6 whole green onions , finely chopped
1/2 cup hot pepper flakes (I get my p...
2 cups jasmine rice (You may use othe...
1/2 cup sugar (condiment)
garlic oil , sauce (condiment, this i...
lime , cut into quarter to squeeze in...
1 bunch cilantro , finely chopped
10 large garlic cloves , finely minced
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Show all