LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 package udon noodles
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  • 4 cups dashi
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  • 6 x shiitake mushrooms , sliced
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  • 2 tbs miso
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  • 1 cup teriyaki salmon , cooked a...
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  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 lb boneless, skinless chicken...
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  • 2 medium onions, diced
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  • 3 ribs celery, diced
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  • 2 tablespoons garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 5 Ingredients
  • 2 cups beef or chicken soup
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  • A piece of short rib, cut into s...
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  • A few pieces of baby bok choy
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  • Udon or boiled noodles
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  • Chopped spring onions to garnish
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 teaspoon Sichuan peppercorns
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  • 1/2 teaspoon coarse sea salt
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  • 6 1/2 cups chicken stock, prefer...
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  • 2 star anise pods
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  • 1/2 teaspoon black peppercorns
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 4 ounces Chinese cabbage , thin...
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  • 1½ pounds chicken necks, wings...
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  • 2 leeks , washed, including 2 i...
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  • 2 egg whites , beaten
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  • 1 bunch radishes , thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 pound round steak , sliced cr...
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  • 3 whole cloves
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  • 3 star anise
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  • 1 unpeeled medium onion , quart...
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  • ½ cup peeled and very coarsely c...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 4 Ingredients
  • 1 can (26 ounces) Campbell's® Co...
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  • 1 soup can water
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  • 1 cup cooked broccoli cuts
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  • 1 cup cubed cooked chicken or tu...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 4 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 soup can water
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  • 1/2 cup cooked mixed vegetables...
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  • 1/2 cup cubed cooked chicken or...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 (3-lb) whole chicken
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  • 12 cups cold water
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  • 1 (6-oz) slice boneless ham (1/3...
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  • 1 bunch scallions
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  • 1 (1-inch) piece fresh ginger, c...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 6 lbs. oxtails or meaty beef bones
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  • 2 yellow onions, peeled and quar...
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  • 4 turnips, quartered
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  • 4 whole star anise
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  • 8 cloves
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 pound ground beef
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground ginger
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  • 1/4 to 1/2 teaspoon pepper
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 3 Ingredients
  • 1 packet instant chicken noodle...
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  • water, as required
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  • 1-2 eggs, beaten lightly
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1 turkey carcass containing abou...
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  • 1 large onion, finely chopped
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  • 2 teaspoons salt
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  • 1/2 teaspoon pepper
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  • 1 sprig fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 5 14 1/2-ounce cans low-salt chi...
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  • 1 1/4 pounds meaty beef neck bon...
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  • 8 green onions
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  • 3 large whole star anise
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  • 1 6-ounce package dried rice sti...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 5 Ingredients
  • 4 cups chicken broth
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  • 1 cup cubed chicken
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  • 1.5 cups frozen vegetables, thawed
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  • 1 cup cooked noodles
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 2 Ingredients
  • 1 package chicken-flavored ramen...
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  • 1 package pre-cooked (preferably...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 4 Ingredients
  • 3 boneless chicken breasts
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  • 2-3 boxes chicken broth
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  • 1/2 package ABC noodles or wide...
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 1 Ingredients
  • 1/2 cup Suka-Toyo (tropics all p...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 5 Ingredients
  • 5 pounds meaty pork bones
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  • 1 trotter, split lengthwise (ask...
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  • 1 large yellow onion, peeled and...
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  • 1 teaspoon whole white peppercorns
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  • 1 tablespoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 1 (2 lb) whole chickens
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  • salt
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  • 1 tablespoon chopped onion
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  • 1/8 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • Little Cooking Tips
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  • Site ratings: N/A
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  • 9 Ingredients
  • 400-500 gr fish fillet (red snap...
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  • 250-300gr fennel bulb, cut in th...
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  • 150-170gr (about 2-3) spring oni...
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  • 1-2 garlic cloves, crushed
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  • 80-100gr rice noodles, broken in...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 3 Ingredients
  • 1 rotisserie chicken
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  • 1 reams noodles
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  • chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 onion , chopped
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  • 1/4 teaspoon ground ginger
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  • 3 boneless pork chops , cut into...
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  • 2 (3 ounce) packages pork-flavor...
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  • 1/4 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 (14 1/2 ounce) cans vegetable...
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  • 1 (3 ounce) package beef-flavor...
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  • 1 cup water
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  • 1/4-1/2 teaspoon pepper
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  • 1 lb lean ground beef
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 box rice noodles
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  • 4 leeks
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  • basil
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  • 1 box silken tofu
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  • water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all