LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 eggs
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  • 10 oz (285 g) dried ramen noodles
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  • 1/2 cup (200 g) fresh or canned...
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  • 1/2 cup (170 g) fresh or canned...
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  • 1/3 cup (80 g) defrosted frozen...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 bunch bok choy, chopped
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  • 3 cloves garlic
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  • 1/2 onion, thinly sliced
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  • 6 cups veggie broth
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 3 Ingredients
  • 300 grams bread flour (about 2 c...
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  • 1/2 cup warm water
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  • 1 teaspoon Koon Chun Potassium C...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 13 Ingredients
  • 280 grams fresh yellow noodles (...
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  • 2 teaspoons vegetable oil
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  • 150 grams carrot (~1/3 carrot) j...
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  • 60 grams onion (~1/2 small onion...
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  • 60 grams cabbage (~2 leaves) cho...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 C Tonkotsu Base
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  • 2 Tbs white miso
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  • 1 Tbs tahini
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  • 2 tsp sesame seed oil
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  • 2 cloves garlic grated or pressed
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  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1 T Toasted Sesame oil
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  • ½ Yellow Onion, thinly sliced
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  • 4 C Chicken or Veggie Stock
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  • 1-2 T Low sodium Soy Sauce… depe...
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  • 1 C Asparagus, sliced into 1” pi...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Fresh ramen noodles (for two peo...
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  • 4 cups water
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  • 4 tablespoons white miso paste
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  • 3-4 teaspoons S&B La Yu or chili...
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  • 1/2 teaspoon hondashi
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  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 4 scallions, whites and greens s...
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  • 1/2 cup vegetable oil
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  • 1 tablespoon crushed red pepper...
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  • 2 teaspoons sesame seeds
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  • 2 teaspoons Sichuan pepper, coar...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • ¾ pound fresh ramen noodles
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  • 4 medium radishes
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  • 1 medium fennel bulb
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  • 1 large carrot
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  • 1 lime, cut into wedges
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 pack ramen or instant egg noodles
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  • 2 pieces skinless salmon fillet
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  • 750.0ml chicken or vegetable stock
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  • 2 spring onions , sliced
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  • soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • Pork tenderloin (about 1¼ – 1½ p...
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  • 7 tablespoons vegetable oil, div...
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  • 3½ tablespoons reduced sodium so...
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  • 1 teaspoon garlic powder
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  • ¼ teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 scallions, whites and greens s...
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  • 1/2 cup vegetable oil
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  • 1 tablespoon crushed red pepper...
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  • 2 teaspoons sesame seeds
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  • 2 teaspoons Sichuan pepper, coar...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 (3-oz.) package Oriental-flavo...
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  • 2 cups water
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  • 1 chopped green onion
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  • 2 tablespoons chopped fresh cila...
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  • 1/2 cup fresh snow peas, trimmed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 (3-ounce) packages chicken-fla...
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  • 1 (2- to 3-pound) roasted whole...
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  • 2 tablespoons butter or margarin...
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  • 1/2 cup sliced almonds
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  • 1/4 cup sesame seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 3 packages (3 ounces each) chick...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 3/4 cup milk
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  • 1/8 teaspoon garlic powder
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  • 1/8 teaspoon ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 2 packages (3 ounces each) chick...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 soup can milk
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  • 1 1/2 cups cooked broccoli florets
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  • 1 1/2 cups cubed cooked chicken
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 5 Ingredients
  • 2 packages (3 ounces each) chick...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 soup can milk
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  • 1 cup cubed cooked chicken
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  • 1 cup cooked cut-up broccoli
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • Vegetable cooking spray
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  • 3 cups cut-up vegetables (brocco...
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  • 1 pound skinless, boneless chick...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 2 packages (3 ounces each) beef...
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  • 3/4 pound extra lean ground beef
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  • 1 medium onion, chopped (about 1...
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  • 1/4 teaspoon garlic powder
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • Vegetable cooking spray
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  • 3 cups broccoli florets
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  • 1 boneless beef sirloin steak or...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/4 cup water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 3 cups water
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  • 1 1/2 cups V8® 100% Vegetable Juice
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  • 1/2 teaspoon dried oregano leave...
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  • 1/8 teaspoon ground black pepper
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  • 1 small zucchini, cut into cubes...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Vegetable cooking spray
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  • 3 cups cut-up fresh vegetables (...
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  • 1/4 teaspoon garlic powder or 2...
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  • 4 skinless, boneless chicken bre...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 2 cups water
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  • 1 pkg. (3 oz.) ramen noodle soup...
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  • 2 cups broccoli florets
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  • 2 cups cooked chicken strips
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  • 1/2 cup chopped toasted PLANTERS...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 package(s) ramen noodles any v...
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  • 2 large, soft taco shells
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  • 1 cup(s) Nacho flavored Doritos...
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  • 1 cup(s) Kraft Mexican shredded...
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  • your favorite taco/hot sauce to...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1-1/2 cups water
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  • 1 pkg. (3 oz.) ramen noodle soup...
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  • 1 medium carrot, thinly sliced
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 2 Tbsp. green onion slices
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all