• 11 Ingredients
  • 1 3/4 - 2 pounds boneless skinle...
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  • 2 quarts dashi broth (or chicken...
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  • 3 garlic cloves, minced
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  • 1 teaspoon fresh grated ginger
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  • 1 bunch scallions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1/2 head green cabbage
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  • 1 medium yellow onion
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  • 2 medium carrots
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  • 1 small crown broccoli
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  • 2 inches fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Grilling Spray
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  • 4 boneless skinless chicken brea...
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  • 3 tablespoons La Choy® Original...
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  • 2 pkgs (3 oz each) chicken ramen...
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  • 1 cup fresh snow peas, trimmed,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • PAM® Grilling Spray
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  • 2 boneless skinless chicken brea...
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  • 1-1/2 tablespoons La Choy® Origi...
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  • 1 pkg (3 oz each) chicken ramen...
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  • 1/2 cup fresh snow peas, trimmed...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 teaspoon toasted sesame oil
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  • 2 cups shredded green cabbage
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  • 1/2 teaspoon salt
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  • 3 scallions, chopped
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  • 3 tablespoons cider vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 teaspoon toasted sesame oil
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  • 2 cups shredded green cabbage
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  • 1/2 teaspoon salt
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  • 3 tablespoons cider vinegar
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  • 5 teaspoons reduced-sodium soy s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Vegetable cooking spray
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  • 3 cups cut-up vegetables (brocco...
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  • 1 pound skinless, boneless chick...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/4 cup water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Vegetable cooking spray
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  • 3 cups cut-up fresh vegetables (...
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  • 1/4 teaspoon garlic powder or 2...
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  • 4 skinless, boneless chicken bre...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1-1/2 cups water
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  • 1 pkg. (3 oz.) ramen noodle soup...
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  • 1 medium carrot, thinly sliced
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 2 Tbsp. green onion slices
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 (3-ounce) packages chicken fla...
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  • 1 1/2 pounds skinned, boned chic...
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  • 2 teaspoons olive oil
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  • 2 cups small broccoli florets
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  • 2 cups chopped red bell pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 - 6 chicken breasts (poached o...
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  • 2 packets ramen noodles from ram...
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  • 2-4 tablespoons sesame seed oil
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  • 2 tablespoons sesame seeds
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  • 8-12 cups bok choy, romaine, rad...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup stir-fry sauce
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  • 2 packages (3 ounces each) chick...
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  • 1 tablespoon chopped ginger
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  • 2 tablespoons canola oil
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  • 1-1/4 pounds boneless skinless c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 packages ramen noodles (fish o...
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  • 1 medium onion, chopped
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  • 1-2 cloves garlic, minced
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  • 2 Tbsp. cooking oil
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  • 1 lb. boneless skinless chicken...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 9 ounces ramen noodles
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  • 1/4 lb chicken breast
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  • salt and pepper
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  • 1 1/2 tablespoons soy sauce
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  • 2 scallions, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 (3 ounce) packages ramen noodl...
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  • 1 pound skinless, boneless chick...
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    +
  • 1 pinch ground black pepper, or...
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  • 1/4 cup sweet soy sauce (Indones...
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  • 1 cup shredded cabbage
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 ounce(s) Chicken Flavored Rame...
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  • 1 pound(s) chicken breasts Bonel...
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  • 1 tablespoon(s) Vegetable Oil
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  • 1 cup(s) broccoli Flowerets
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  • 1 cup(s) Cauliflower Flowerets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 1 package chicken-flavored ramen...
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  • 1 package pre-cooked (preferably...
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    +
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Sm. pkg. chicken breast fillets
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  • 3 sm. hot chili peppers
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  • 6 pkg. ramen noodles
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  • 1 pkg. fresh mushrooms
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  • 1 big white onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 head cabbage , shredded or cho...
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  • 3 tablespoons oil
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    +
  • 3/4 cup vegetable oil or canola oil
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  • 2 packages Top ramen noodles or...
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    +
  • 3 tablespoons sunflower seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons sambal oelek , div...
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  • 1 teaspoon low sodium soy sauce
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  • 1 1/2 teaspoons rice wine vinegar
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  • 1/2 teaspoon sugar
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    +
  • 2 tablespoons cabbage , finely s...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup reduced-sodium chicken b...
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  • 1 garlic clove, minced
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    +
  • 2 teaspoons canola oil, divided
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    +
  • 2 teaspoons reduced-sodium soy s...
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    +
  • 1 teaspoon salt-free seasoning b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium onion, thinly sliced
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    +
  • 1 pound boneless skinless chicke...
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    +
  • 1 cup coarsely chopped cabbage
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    +
  • 1 cup broccoli florets
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    +
  • 2 medium carrots, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (3 ounce) package ramen noodle...
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    +
  • 2 cups chopped romaine lettuce
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    +
  • 1/4 cup mayonnaise
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    +
  • 4 ounces cooked chicken breasts,...
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    +
  • 1/2 tablespoon rice wine vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 ounces pepperoni slices, cut i...
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  • 2 1/2 tablespoons grated parmesa...
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    +
  • 1/4 cup milk
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    +
  • 2 tablespoons parmesan cheese
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    +
  • 1 1/2 teaspoons mustard powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 cups shredded bok choy
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    +
  • 1 tablespoon soy sauce
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    +
  • 1/2 cup pine nuts
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    +
  • 1/4 cup white sugar
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    +
  • 1 tablespoon lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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