• 13 Ingredients
  • 1 bunch scallions (6 scallions),...
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  • 1 ounce ginger, peeled and sliced
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  • 2 garlic cloves, smashed
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  • 2 teaspoons reduced-sodium soy s...
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  • 1 tablespoon rice vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb. soba noodles
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  • 1 lb. extra firm tofu
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    +
  • 1/4 cup mirin
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  • 1/4 cup low sodium soy sauce
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    +
  • 1 tbsp. grated ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup well-stirred natural pea...
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  • 1 1/2 tsp soy sauce
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  • 1/4 tsp pressed garlic (about 1...
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  • 1/2 cup fresh lime juice
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  • 1/2 tsp sriracha or a similar ho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 14-ounce block of extra firm t...
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  • Canola oil spray, optional
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    +
  • 1 10-ounce package of dried soba...
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    +
  • 2 tablespoons coconut oil (I pre...
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • olive oil spray
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  • Salt & pepper to taste
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    +
  • 1 pack Shirataki noodles
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  • 4 x cloves of garlic, thinly sliced
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  • 2 x fillets of Flounder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 – 1 ¼ pounds chicken tenderloi...
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  • 3 cloves garlic, pressed through...
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  • Salt
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  • Black pepper
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  • 2 tablespoons (heaping) corn starch
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup fresh orange juice
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  • 1/4 cup creamy peanut butter
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    +
  • 2 tablespoons unseasoned rice vi...
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  • 2 tablespoons chopped peeled fre...
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  • 2 tablespoons fresh lime juice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound whole grain spaghetti or...
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  • 3 tablespoons vegetable oil
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    +
  • 2 large eggs, beaten
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    +
  • 2 baby bok choy, thinly sliced
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    +
  • 1 small red bell pepper, halved...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 pounds beef short ribs
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  • 1/4 cup soy sauce
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    +
  • 2 tablespoons minced ginger
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    +
  • 2 tablespoons minced garlic
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    +
  • 4 whole dried Thai chiles
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 cups Chicken Stock
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  • 2 tbsp. coarsely chopped fresh g...
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    +
  • 3 cloves garlic, peeled
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  • ½ cup fresh cilantro leaves
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    +
  • ½ cup fresh mint leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups low-sodium chicken broth
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    +
  • 2 cups water
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    +
  • 1/4 cup mirin
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    +
  • 1/4 cup low-sodium soy sauce
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    +
  • 1/4 cup rice wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 ounces wide-cut fresh Asian n...
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    +
  • 2 tablespoons mirin or Chinese r...
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    +
  • 1 teaspoon roasted sesame oil
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    +
  • 2 1/2 tablespoons soy sauce
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    +
  • 1/2 pound ground lamb
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound fresh rice noodles or...
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    +
  • 2 tablespoons peanut oil or vege...
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    +
  • 1 tablespoon minced garlic
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    +
  • 2 ounces boneless pork butt or s...
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    +
  • 1 scant teaspoon plus a pinch of...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • For the soup
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  • 3-4 pounds beef shanks with bone...
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  • 5 garlic cloves, smashed
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    +
  • 1 inch knob fresh ginger, peeled...
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    +
  • 1 bunch scallions, cut in 2 inch...
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (14-ounce) package water-packe...
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  • 1 (1-pound) package fresh Chines...
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    +
  • 2 tablespoons dark sesame oil
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    +
  • 4 garlic cloves, minced
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound water-packed extra-firm...
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    +
  • 1/4 cup mirin (sweet rice wine)
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    +
  • 1/4 cup low-sodium soy sauce
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    +
  • 1 tablespoon finely chopped peel...
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    +
  • 2 tablespoons sake (rice wine)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 baby bok choy, about 6 to 8 ou...
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    +
  • 8 to 10 ounces Chinese barbecue...
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    +
  • 8 ounces dried Chinese wheat/egg...
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    +
  • 2 tablespoons vegetable or olive...
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    +
  • 2 tablespoons fermented black be...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pkg. (7 oz.) fresh udon or oth...
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 1 cup vegetable broth
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    +
  • 1 pkg. (14 oz.) firm tofu
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1-2 T chili oil (depending on am...
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    +
  • 2 large onions, chopped
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    +
  • 2 jalapeños or fresno chilis, ch...
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    +
  • 10 cloves garlic, chopped
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    +
  • 3 stalks lemon grass, chopped
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 24 Ingredients
  • 1 (14-ounce/395g) package rice s...
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    +
  • 2 tablespoons apple cider vinegar
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    +
  • 1 tablespoon coconut sugar
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    +
  • 2 small radishes
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    +
  • 1 1/2 carrots
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 (8-ounce) sirloin steak
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    +
  • 4 ounces uncooked wide rice stic...
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    +
  • 1 1/2 cups thinly sliced yellow...
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    +
  • 3 whole cloves
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    +
  • 2 cardamom pods
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 packet of buckwheat noodles (t...
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon sesame oil
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    +
  • 2 cloves garlic
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    +
  • 1/4 cup sliced ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound whole grain spaghetti or...
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 2 large eggs, beaten
    -
    +
  • 2 baby bok choy, thinly sliced
    -
    +
  • 1 small red bell pepper, halved...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 (8-ounce) boneless sirloin steak
    -
    +
  • 4 ounces uncooked wide rice stic...
    -
    +
  • 1 1/2 cups thinly sliced yellow...
    -
    +
  • 3 whole cloves
    -
    +
  • 2 cardamom pods
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 boneless skinless chicken thig...
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    +
  • 1 tbsp (15 mL) sodium-reduced so...
    -
    +
  • 1 tbsp (15 mL) sesame_oil
    -
    +
  • 1/4 tsp (1 mL) pepper
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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