• 11 Ingredients
  • 7 ounces dried udon noodles
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  • 1/2 cup plus 1 teaspoon canola oil
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  • 1 cup panko (Japanese bread crumbs)
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  • 6 ounces firm tofu, cut into 1-i...
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  • 1 egg yolk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • olive oil spray
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  • Salt & pepper to taste
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  • 1 pack Shirataki noodles
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  • 4 x cloves of garlic, thinly sliced
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  • 2 x fillets of Flounder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 – 1 ¼ pounds chicken tenderloi...
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  • 3 cloves garlic, pressed through...
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  • Salt
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  • Black pepper
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  • 2 tablespoons (heaping) corn starch
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 30 small radishes, trimmed, quar...
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  • 1 cup white wine vinegar
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  • 1/4 teaspoon coarse kosher salt
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  • 2 12- to 14-ounce packages firm...
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  • 6 tablespoons cornstarch
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 cups Chicken Stock
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  • 2 tbsp. coarsely chopped fresh g...
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  • 3 cloves garlic, peeled
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  • ½ cup fresh cilantro leaves
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  • ½ cup fresh mint leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 pounds beef short ribs
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  • 1/4 cup soy sauce
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  • 2 tablespoons minced ginger
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  • 2 tablespoons minced garlic
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  • 4 whole dried Thai chiles
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 4 cups low-sodium chicken broth
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  • 2 cups water
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  • 1/4 cup mirin
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  • 1/4 cup low-sodium soy sauce
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  • 1/4 cup rice wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 ounces wide-cut fresh Asian n...
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  • 2 tablespoons mirin or Chinese r...
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  • 1 teaspoon roasted sesame oil
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  • 2 1/2 tablespoons soy sauce
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  • 1/2 pound ground lamb
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound fresh rice noodles or...
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  • 2 tablespoons peanut oil or vege...
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  • 1 tablespoon minced garlic
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  • 2 ounces boneless pork butt or s...
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  • 1 scant teaspoon plus a pinch of...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • For the soup
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  • 3-4 pounds beef shanks with bone...
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  • 5 garlic cloves, smashed
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  • 1 inch knob fresh ginger, peeled...
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  • 1 bunch scallions, cut in 2 inch...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 duck legs
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  • Kosher salt and freshly ground b...
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  • 1 cup chicken or duck broth
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  • ¾ cup soy sauce
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  • 1 cup white wine vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (1 1/2-pound) tri-tip steak, t...
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  • 1/4 teaspoon kosher salt
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  • 3/4 teaspoon freshly ground blac...
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  • 2 tablespoons sherry vinegar, di...
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  • 1 1/2 tablespoons hoisin sauce,...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 1/2 teaspoons oyster sauce
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  • 1 teaspoon sesame oil
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  • 1/2 teaspoon Chinese rice wine o...
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  • 1 1/2 teaspoons ginger, finely s...
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  • 1/2 teaspoon thin or supreme soy...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 teaspoons peanut oil, divided
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  • 1 (2 1/2-pound) sirloin tip roas...
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  • 1 teaspoon Chinese five-spice po...
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  • 1/4 teaspoon kosher salt
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  • 5 cups fat-free, less-sodium bee...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 baby bok choy, about 6 to 8 ou...
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  • 8 to 10 ounces Chinese barbecue...
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  • 8 ounces dried Chinese wheat/egg...
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  • 2 tablespoons vegetable or olive...
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  • 2 tablespoons fermented black be...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pkg. (7 oz.) fresh udon or oth...
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  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon toasted sesame oil
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  • 1 cup vegetable broth
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  • 1 pkg. (14 oz.) firm tofu
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound fresh Chinese-style egg...
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  • 3 tablespoons vegetable oil
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  • 1 tablespoon minced fresh ginger
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  • 1 teaspoon minced garlic
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  • 1 teaspoon red pepper flakes or...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound fresh Chinese-style nood...
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  • 4 tablespoons peanut oil, or as...
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  • 1 tablespoon cornstarch
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  • 1 cup chicken stock
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  • Big pinch white pepper
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 boneless skinless chicken thig...
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  • 1 tbsp (15 mL) sodium-reduced so...
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  • 1 tbsp (15 mL) sesame_oil
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  • 1/4 tsp (1 mL) pepper
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 lb ground chicken
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  • 1 small green bell pepper (seded...
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  • 1 small red bell pepper (seeded...
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  • 2 cups cauliflower florets
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  • 2 tablespoons oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon minced garlic
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  • 1 teaspoon minced ginger
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  • 5 ounces fresh Chinese egg noo...
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  • 1 egg lightly beaten
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  • 1/2 ounce dried rice vermicelli...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 oz. kelp noodles, drained (th...
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  • 1 head baby bok choy, each leaf...
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  • 4 oz. shiitake mushrooms
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  • 1 c. grape tomatoes, halved
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  • 1 tbsp. fresh ginger, ground/grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 1 tablespoon sugar
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  • 2 cups baby bok choy , shredded
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  • Salad
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  • 1/2 teaspoon crushed red pepper...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 scallions , sliced on the diag...
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  • 8 ounces fresh noodles (I use Az...
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  • 1 cup shrimp , peeled (optional)
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  • 4 cups chicken broth
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  • 1 garlic clove , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 7 ounces dried udon noodles
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  • 1 cup panko (Japanese bread crumbs)
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  • 6 ounces firm tofu , cut into 1-...
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  • 1 garlic clove , minced
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  • 3/4 lb baby bok choy , cut into...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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