LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 teaspoons potassium carbonate...
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  • 300 grams shrimp medium sized
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  • 250 grams shrimp shells includin...
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  • 15 grams dried pollack or dried...
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  • 5 cups water
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  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 2 cups homemade (or all natural,...
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  • 1/2 teaspoon salt
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  • 2 teaspoons unflavored powdered...
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  • 1 lb. ground pork
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  • 1 cup cooked and chopped vermice...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 7 Ingredients
  • Tablespoon of Olive Oil
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  • 2 tbsp Soy Sauce
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  • 1/2 cup brown sugar
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  • 2 cup cooked Udon noodles
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  • egg
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 21 Ingredients
  • 3 tablespoons canola oil
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  • 2 large onions, sliced thin
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  • 6 whole scallions
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  • 3 tablespoons all purpose flour
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  • 7 quarts water
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 8 cups chicken broth
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  • 1 medium onion
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  • 2-inch piece of ginger, peeled a...
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  • ⅓ cup chicharones (pork fat or r...
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  • Grapeseed oil, for frying
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 6 Ingredients
  • 4 cups chicken broth
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  • 1 tablespoon soy sauce
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  • 4 scallions, sliced
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  • 2 cloves garlic, minced
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  • 1 thumb-sized piece of ginger, p...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 4 ribs celery from the heart, ch...
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  • 2 onions, chopped
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  • 4 carrots, shredded (1-1/2 cups)
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  • 1 fresh bay leaf
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  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 8 oz gnocchi, cooked and drained
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  • 2 cup light olive oil
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  • 1 cup sugar
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  • Zest of 1 lemon
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  • 1/2 tsp nutmeg
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  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 tablespoon oyster sauce
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  • 1 tablespoon soy sauce
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  • 2 teaspoons white vinegar
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  • 1 teaspoon chili bean paste
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  • 1/2 teaspoon sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 large egg white
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  • 2 tablespoons minced peeled fres...
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  • 1 tablespoon minced garlic
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  • 1 tablespoon peanut or vegetable...
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  • 1 tablespoon Asian sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 2 1/2 to 3 quarts fat-skimmed ch...
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  • About 2 tablespoons oyster sauce...
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  • About 1 tablespoon Asian (toaste...
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  • 1 package (1 lb.) fresh thin Chi...
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  • About 4 1/2 dozen uncooked fresh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1/2 lb Ground Pork
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  • 2 x scallion stalks, finely minced
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  • 1 tbsp Soy Sauce
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  • 1 tsp Rice Vinegar
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  • 1 tsp Cornstarch
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 12 square wonton noodles
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  • sea salt to taste
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  • 1 ounce cilantro leaves (1 cup,...
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  • 1 tablespoon pine nuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 19 Ingredients
  • 1 cup blanched snow peas, thinly...
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  • 1 cup thinly sliced daikon radish
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  • 1 large clove garlic, finely cho...
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  • 2 Tbs. soy sauce
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  • 1 cup fresh cilantro leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1 winter squash, like acorn, kab...
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  • 2 to 3 cups of filling
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  • 1/2 to 1 cup protein — sausage,...
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  • 1 to 2 cups veggies — onions, mu...
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  • 1/2 cup cooked grains and/or nut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 lb. pork liver, cut into chunks
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  • 2 tbsp. unsalted butter, softened
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  • 1 egg, beaten
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  • 2 cloves garlic, finely chopped
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  • 1 cup fresh bread crumbs (see By...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 1/1 ounce package potato gnocchi
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  • 4 tablespoons butter
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  • 1 onion, finely chopped
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  • 1 red bell pepper, chopped
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  • 12 ounces skinless, boneless chi...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 head garlic
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  • 2 tablespoons extra virgin olive...
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  • 4 ribs celery from the heart, ch...
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  • 1 large onions, chopped
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  • 3 carrots, shredded
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 38 Ingredients
  • 400 g (14 oz) fresh wonton noodl...
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  • 1/2 bunch choy sum, washed and c...
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  • Vegetable oil
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  • Approx 300g (10 oz) char siu por...
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  • White pepper
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  • Show all (38)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 pound ground pork
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  • 2 stalks scallion, finely minced
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  • 1 tablespoons soy sauce
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  • 1 teaspoons rice vinegar
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  • 1 teaspoons cornstarch
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 6 Ingredients
  • 1 x Frozen dumplings,
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  • 1 bundle Plain noodles
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  • 1 cup chicken soup
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  • Chopped scallions and ginger
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  • Salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons Earth Balance spre...
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  • 1 small onion, finely chopped
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  • 4 cloves garlic, finely chopped
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  • 2 large carrots, diced
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  • 4 stalks celery, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 120 grams egg noodles
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  • 4 cups chicken stock
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  • 1 thumb-sized piece of ginger, p...
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  • 1 red onion sliced
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  • 10-12 pcs wonton
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 cans (14 oz each) reduced-sodi...
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  • 1 cup (1/2 of 14-oz can) drained...
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  • 2 green onions, cut into 1/2-inc...
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  • 1/2 cup thin-sliced carrot
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  • 1 pkg (9 oz each) refrigerated c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 whole chicken, cut up (8 pieces)
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  • 2-4 tsp. NORTHWOODS SEASONING
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  • 8 oz. wide egg noodles (aka dump...
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  • 2 tsp. PASTA SPRINKLE
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  • 2 TB. balsamic or red wine vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all