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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 bunches spring onion , cut into dia...
  • 3.0 tbsp soy sauce
  • 100.0g fresh root ginger , peeled and...
  • 200.0ml saké or dry sherry
  • 3.0 tbsp vegetable oil
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 Tbsp vegetable oil, plus more for f...
  • 6 to 8 (1/8-inch-thick) slices lotus...
  • 1 tsp chopped garlic
  • 1 tsp finely chopped ginger
  • 2 1/2 ozs Chinese celery, julienned i...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 8 Ingredients
  • 150 g (5 oz) fine Chinese style dried...
  • 250 ml (8 fl oz) chicken stock
  • 3 tsp dark soy sauce
  • 50 g(2 oz) frozen peas
  • 75 g (3 oz) drained canned or frozen...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 19 Ingredients
  • 50 g dried bean thread noodles
  • small handful of dried black fungus
  • small Tbsp red curry paste
  • 1/4 tsp ground turmeric
  • 1/4 x chili flakes
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 8 Ingredients
  • 1.0 tbsp sunflower or vegetable oil
  • 1 red pepper , thinly sliced
  • 3.0 tbsp oyster sauce
  • 1 garlic clove, crushed or sliced
  • 2 x 150.0g packs straight-to-wok noodles
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb rock shrimp
  • 1 tsp sesame seed oil
  • 1 Tbsp cornstarch
  • 1 tsp coarse ground coriander seed
  • 1 sliced red onion
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • vegetable oil
  • sesame oil
  • 600.0g ready-to-wok noodles
  • 50.0g sesame seeds , toasted, plus ex...
  • 2.0 tbsp clear honey
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 5 Ingredients
  • soy sauce , to serve
  • 100 ml sachet stir-fry sauce , such a...
  • 4 x 150g pouches Straight-to-wok noodles
  • 350 g pack prepared stir-fry vegetabl...
  • 4 boneless skinless chicken breasts f...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 9 Ingredients
  • 4 bok choi , each cut into quarters
  • 300.0g peeled king prawns (raw would...
  • 2 sachets straight-to-wok noodles
  • 1 tbsp fish sauce
  • large piece fresh root ginger , shred...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1⁄2 cup chinablue black bean wok sauce
  • 12 oz. shrimp, peeled and deveined
  • 2 small garlic cloves, thinly sliced
  • 1 carrot, peeled, cut diagonally 1⁄8...
  • 4 oz. sugar snap peas, trimmed
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • a mugful of vegetable stock or chicke...
  • 150.0g straight-to-wok noodles
  • 2.0 tsp Thai curry paste
  • a handful of frozen peas
  • 3 chopped spring onions
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 2 ozs butter (optional)
  • 4 fresh serrano chilies or fresh Thai...
  • 1 Tbsp fermented Chinese black beans
  • 2 tomatoes or 4 canned tomatoes, diced
  • 1/2 cup white wine
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 1 lb skinless boneless chicken breast
  • 1/2 tsp Asian sesame oil
  • 1/2 cup reduced-sodium chicken broth
  • 1/4 cup oyster sauce
  • 2 Tbsps ketjap manis (Indonesian swee...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/2 cup reduced-sodium chicken broth
  • 2 tsps cornstarch
  • 2 Tbsps reduced-sodium soy sauce
  • 1/4 cup scallions, chopped
  • 4 cloves garlic, minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
  • 9 Ingredients
  • 85.0g leftover cooked chicken , shredded
  • juice 1 lime
  • 2 tsp soy sauce and 2 tsp sugar
  • 2 spring onions , sliced, to serve
  • 1 garlic clove , grated
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
  • 8 Ingredients
  • 150 g (5 oz) fine Chinese style dried...
  • 250 ml (8 fl oz) chicken stock
  • 3 tsp dark soy sauce
  • 50 g(2 oz) frozen peas
  • 75 g (3 oz) drained canned or frozen...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 3 Tbsps soy sauce
  • 3 Tbsps vegetable oil
  • 100 g fresh gingerroot, peeled and cu...
  • 4 chicken breasts , chopped
  • 200 ml sake or dry sherry (7 fl.oz)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 19 Ingredients
  • 2 Tbsp oyster sauce.
  • 1 tsp black peppercorns
  • 1 kilo belly of pork
  • 1 tsp black mustard seeds
  • 2 tsp five spice
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 38 Ingredients
  • Chinese spoons
  • 1 tsp kosher salt
  • 2 lbs chicken breast, thinly sliced
  • 1 lb large shrimp, U-15's peeled and...
  • 1 tsp sesame oil
  • Show all (38)
  • Nutrition by Foodily 84% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 8 oz fresh thin Chinese egg noodles*...
  • 1 (1/2-lb) piece flank steak
  • 1/4 tsp sugar
  • 1/4 tsp Asian sesame oil
  • 2 Tbsps soy sauce
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 4 cloves garlic, minced
  • 1 red bell pepper, seeded and cut int...
  • 4 scallions, thinly sliced on a diagonal
  • wok oil is infused with ginger and ga...
  • 1 lb lo mein noodles or thin spaghett...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 1 oz dried Chinese black mushrooms or...
  • 1 lb boneless fatty pork belly (prefe...
  • 1/4 cup peanut oil
  • 1/2 cup finely chopped shallots (2 me...
  • 2/3 cup dark soy sauce
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 19 Ingredients
  • 3 large shallots (6 ozs)
  • 1/2 cup peanut or vegetable oil
  • 1 lb fresh flat Chinese stir-fry egg...
  • 1/2 cup reduced-sodium chicken broth...
  • 3 Tbsps ketjap manis (Indonesian swee...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tsps fresh grated gingerroot
  • 4 cups vegetables, cut in 1 in. cubes...
  • rice or pasta
  • 1/3 cup canned chicken stock, defatted
  • 1 Tbsp soy sauce
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 6-8 ozs per person, assortment of raw...
  • 1/2 to 1 lb soft or silken tofu
  • 1 to 2 lbs napa cabbage, cut into 2-i...
  • 1 lb spinach, tender stems attached
  • 4 ozs bean thread noodles, soaked and...
  • Show all (19)
  • Nutrition by Foodily 84% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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