• 8 Ingredients
  • 1 head broccoli, florets and sli...
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  • 6 tablespoons sliced toasted alm...
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  • 1/4 cup fresh basil leaves
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  • 1 clove garlic, minced
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  • 2 tablespoons lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • pretzel or bread roll, to serve
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  • ½ x 250g pack medium rice noodles
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  • 3 tbsp soy sauce
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  • 2 tsp sesame oil
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  • 1 plump garlic clove , finely gr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 200 g dried thick rice noodles
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  • 2 tablespoons peanut oil
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  • 2 onions, sliced into wedges
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  • 4 large red chillies, seeds remo...
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  • ¼ cup (55g) white sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4.0 tbsp lemon juice
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  • DRESSING
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  • 4.0 tbsp lime juice
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  • a small bunch coriander , chopped
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  • 4 chicken breasts , skinless
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 6 ounces uncooked rice noodles
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  • 2 cups cubed skinless, boneless...
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  • 1/2 cup matchstick-cut carrots
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  • 1/2 cup chopped green bell pepper
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  • 1/3 cup chopped green onions (ab...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon fresh ginger , grat...
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  • 6 ounces rice noodles, uncooked
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  • 1 1/2 tablespoons rice wine vinegar
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  • 2 teaspoons low sodium soy sauce
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  • 1/2 cup carrot , matchstick-cut
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • Little Cooking Tips
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  • Site ratings: N/A
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  • 14 Ingredients
  • 400-500gr shrimp tails, rinsed p...
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  • 120 gr onion (1 medium sized), f...
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  • 140 gr red bell pepper (1 medium...
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  • 250 ml coconut milk
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  • 3 large garlic cloves, finely ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 lemons , cut into wedges
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  • 20 fluid ounces curry paste (I p...
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  • 1/3 cup cashews (not raw)
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  • 1/4 cup water (mix into a slurry)
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  • 7-10 ounces rice noodles, rice s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 1 tablespoon soy sauce
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  • 2 spring onions , chopped
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  • 1/2 lemon, juice of
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  • 50 g rice noodles
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 teaspoon soy sauce
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  • 1/4 cup cashew nuts
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  • 100 g marinated tofu
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  • 100 g rice noodles
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  • 1 spring onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons low sodium soy sauce
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  • 1/2 cup chopped green bell pepper
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  • 1/2 teaspoon grated peeled fresh...
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  • 1/3 cup chopped green onion (abo...
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  • 1/4 cup Thai sweet chili sauce (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup water chestnut , sliced...
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  • 3 green onions , chopped
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  • 2 tablespoons canola oil
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  • For the Wonton crisps (optional)
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  • 1/2 cup carrot , cut into julienne
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 cup drained capers
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  • 1 cup red bell pepper, julienne
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  • Canola oil to cook
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  • 1 cup blanched snap peas
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  • 4 (6-ounce) skate wings
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon fresh ground pepper
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  • 3-6 tablespoons sugar (to your t...
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  • 1/4 cup canola oil , not olive oil
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  • 1 head romaine lettuce , torn,wa...
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  • 2 chicken breast halves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 7 tablespoons rice vinegar
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  • 5-6 tablespoons sugar
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  • Salad
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  • 1 teaspoon lemon juice
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  • 1/4 teaspoon white pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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