LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/2 tablespoons sesame oil
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  • 1 16-ounce bag shredded cabbage...
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  • 1/2 8-ounce bag shredded carrots
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  • 1 8-ounce can sliced water chest...
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  • 1 rotisserie chicken, meat shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 oz chicken, diced
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  • 1/2 cup bell peppers, diced
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  • 1/2 cup onion, diced
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  • 1/2 cup broccoli florets
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  • 1/2 cup snap peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 cup long-grain white rice
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  • 1 1/2 tablespoons sesame oil
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  • 1 16-ounce bag shredded cabbage...
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  • 2 carrots, grated
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    +
  • 1 8-ounce can sliced water chest...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 package Wel Pac Chuka Soba Sti...
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  • 3-4 Tablespoons Canola or Vegeta...
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  • 3-4 Cups prebagged stir fry vege...
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  • 2 large chicken breasts, cooked...
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  • 3 Tablespoons teriyaki sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 14 Ingredients
  • 3/4 pound(s) uncooked boneless s...
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  • 1/4 cup(s) teriyaki sauce, reduc...
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  • 2 tsp canola oil, divided
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  • 2 cup(s) uncooked broccoli, smal...
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  • 1 medium sweet red pepper(s), qu...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 2 tablespoons Pure Wesson® Veget...
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  • 1 pkg (14 oz each) frozen stir-f...
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  • 1 pound boneless skinless chicke...
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  • 1/3 cup La Choy® Teriyaki Marina...
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  • 1 tablespoon cornstarch
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1/4 cup plus 2 tablespoons Lawry...
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  • 1 cup chicken broth
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  • 1 tablespoon cornstarch
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    +
  • 1/2 cup salted cashews
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds skinless, boneless...
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  • 1/4 cup teriyaki sauce
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    +
  • 1 tablespoon vegetable oil
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  • 2 small zucchini, thinly sliced...
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  • 1 small red or green pepper, cut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 pat butter
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  • 1/4 cup diced celery
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  • 1/2 cup diced onion
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  • 1 bell pepper, diced
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  • 1 tomato, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup brown rice
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  • 1 tablespoon canola oil
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  • 2 tablespoons dark sesame oil
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  • 3 cloves garlic, finely chopped
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  • 1 1/4 pounds boneless, skinless...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 clove garlic, peeled and sliced
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  • 1 tbsp groundnut oil
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  • 2 tbsps teriyaki marinade
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  • 100 g spring onions, trimmed and...
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  • 200 g sugar snaps, halved , diag...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 skinless chicken breast , slic...
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  • 1/2 cup dry brown rice
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  • 1 tablespoon olive oil
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  • 1/2 cup snow peas
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  • 1/2 cup broccoli
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 package boneless chicken breasts
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    +
  • 1 can cranberry sauce (gelatiniz...
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  • Mesquite seasoning blend, as needed
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  • 2 cup broccoli OR 2 cup sugar-sn...
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    +
  • teriyaki sauce, as needed
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pkg (450 g) precooked Chinese...
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  • 1 bunch broccoli
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  • 1 lb boneless skinless chicken b...
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  • 2 tbsp vegetable oil
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  • 1 onion , sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium Onion, cut into 8 wedges
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  • 1/2 teaspoon Ground ginger
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  • 1/4 cup teriyaki sauce
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    +
  • 1/4 cup Water
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  • 1 tablespoon Water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups vegetables, cut in 1 in....
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  • 2 teaspoons fresh grated gingerroot
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  • rice or pasta
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  • 1/3 cup canned chicken stock, de...
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  • 1 tablespoon soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces mushrooms , sliced
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  • rice
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  • 1 garlic clove , minced
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  • oil
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    +
  • 1 (16 ounce) bottle teriyaki sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup teriyaki sauce
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    +
  • 1 tablespoon Vegetable Oil
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    +
  • 3 tablespoons Lemon Juice
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    +
  • 16 ounces Frozen Broccoli carr...
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    +
  • 1 pound Skinless Boneless Chic...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon cider vinegar or re...
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  • 1 lb boneless chicken breast , c...
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    +
  • 4 hoagie rolls
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    +
  • 2 tablespoons teriyaki sauce
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    +
  • 1/2 cup chopped red onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 boneless skinless chicken brea...
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    +
  • 1/2 cup teriyaki sauce
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    +
  • 1 (1 lb) bag coleslaw or broccol...
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    +
  • 2 teaspoons bottled chopped ging...
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    +
  • 2 teaspoons vegetable oil (or 1...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1-2 tablespoon cooking oil
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    +
  • snow peas
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    +
  • 3 chicken breasts , sliced very...
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  • toasted sesame seeds , for garnish
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    +
  • 1 bunch broccoli , cut into flor...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/2 cup teriyaki marinade
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    +
  • 1 (11 ounce) can mandarin oranges
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    +
  • 2 cups broccoli coleslaw mix (th...
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    +
  • 3 boneless skinless chicken breasts
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    +
  • 1/2 cup soy sauce
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cups cooked white rice
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    +
  • 2 teaspoons cornstarch
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    +
  • 1/4 cup low-sodium teriyaki sauce
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    +
  • 1 medium sweet red pepper, seede...
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    +
  • 1/3 cup orange juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 head broccoli, stems removed
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    +
  • 1 dozen mushrooms, sliced
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    +
  • 2 tablespoons dark sesame oil, d...
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    +
  • 1/4 pound green beans, diced
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    +
  • 2 garlic cloves, finely minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 boneless skinless chicken brea...
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    +
  • 4 cups brown rice
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    +
  • 2 tablespoons teriyaki sauce
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    +
  • 3/4 cup broccoli , chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all