• 10 Ingredients
  • 2 tbsp extra virgin olive oil
    -
    +
  • ½ onion, chopped
    -
    +
  • 4 tsp of fresh ginger, chopped
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons rice wine, sake, o...
    -
    +
  • 2 tablespoons tamari
    -
    +
  • 2 tablespoons water
    -
    +
  • 1/2 teaspoon sesame oil
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup uncooked quinoa, rinsed
    -
    +
  • 1 cup chicken broth
    -
    +
  • dash garlic powder
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • 2 chicken breasts, sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tsp soy sauce
    -
    +
  • 2.5cm/1in piece root ginger , pe...
    -
    +
  • 1 tbsp vegetable oil
    -
    +
  • 1 large skinless chicken breast,...
    -
    +
  • 2 handfuls of spinach leaves, ro...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 Tbs soy sauce
    -
    +
  • 2 Tbs rice wine vinegar
    -
    +
  • 1/2 tsp ground ginger
    -
    +
  • 2 Tbs cornstarch
    -
    +
  • 2 tsp honey
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • chicken breasts - 1½ lbs., slice...
    -
    +
  • Garlic - 3, minced
    -
    +
  • Roma tomatoes - 4, chopped
    -
    +
  • Lo-mein noodles - ½ lb. (Or sub...
    -
    +
  • Soy sauce - 2 tbs.
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • This recipe calls for:
    -
    +
  • 1/2 teaspoon dark sesame oil
    -
    +
  • 1 tablespoon Chinese rice wine,...
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 tablespoon tamari, or reduced-...
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 ounces boneless, skinless chi...
    -
    +
  • 4 tablespoons reduced-sodium soy...
    -
    +
  • 1/2 teaspoon crushed red-pepper...
    -
    +
  • 3 tablespoons raw cashews
    -
    +
  • 2 tablespoons olive or canola oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Olive oil spray
    -
    +
  • 1/2 tsp toasted light sesame oil
    -
    +
  • 4 oz skinless, boneless raw chic...
    -
    +
  • 1/2 cup sliced celery
    -
    +
  • 1 head of baby bok choy, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 ounces boneless, skinless chi...
    -
    +
  • 4 tablespoons reduced-sodium soy...
    -
    +
  • 1/2 teaspoon crushed red-pepper...
    -
    +
  • 3 tablespoons raw cashews
    -
    +
  • 2 tablespoons olive or canola oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon dark sesame oil
    -
    +
  • 1/2 cup Tamari Walnuts (recipe f...
    -
    +
  • 2 teaspoons tamari or reduced-so...
    -
    +
  • 1 tablespoon Chinese rice wine o...
    -
    +
  • 2 tablespoons slivered fresh gin...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 Tbs. canola oil
    -
    +
  • 8 oz. soy “chicken” strips
    -
    +
  • 1 10-oz. pkg. mixed frozen veget...
    -
    +
  • 2 Tbs. water
    -
    +
  • 2 Tbs. low-sodium soy sauce
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1 roasted red pepper, cut in str...
    -
    +
  • 1/2 medium red onion , cut into...
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 2 green onions , chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1 cup uncooked long-grain rice
    -
    +
  • 3 skinless, boneless chicken bre...
    -
    +
  • 2 cups chopped spinach
    -
    +
  • 1 teaspoon vegetable oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (8 ounce) can pineapple chunks
    -
    +
  • 2 tablespoons cooking oil
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1 cup cherry tomato halves
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • hot cooked rice (jasmine rice or...
    -
    +
  • sherry wine (optional)
    -
    +
  • 1 cup frozen peas or snow peas
    -
    +
  • additional assorted fresh vegeta...
    -
    +
  • reduced sodium soy sauce (optional)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon finely chopped ginger
    -
    +
  • 2 tablespoons light soy sauce, d...
    -
    +
  • 4 cups washed baby spinach
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 1 cup rice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 ounce shiitake mushrooms, stem...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 cup cauliflower florets
    -
    +
  • 1 carrot, cut into 1/2-inch pieces
    -
    +
  • Cilantro sprigs, for garnish
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 medium zucchini , cut into 1 x...
    -
    +
  • 1/8 teaspoon ground pepper
    -
    +
  • 1 cup cauliflower floret
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 3 cups torn fresh spinach leaves
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all