• 15 Ingredients
  • 3/4 cup quinoa, rinsed
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 small carrot, thinly sliced
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  • 1 medium red bell pepper, cored,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/2 tablespoons sesame oil
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    +
  • 1 16-ounce bag shredded cabbage...
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  • 1/2 8-ounce bag shredded carrots
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    +
  • 1 8-ounce can sliced water chest...
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  • 1 rotisserie chicken, meat shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2-3 cup chicken pieces
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    +
  • 1/2 to 3 cup Brown Rice - Cooked
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    +
  • 1 tbsp Green or red Curry
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    +
  • 1 x Red Onion - Diced
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    +
  • 1 x Red bell pepper - Sliced thinly
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup quinoa, rinsed
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 small carrot, thinly sliced
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    +
  • 1 medium red bell pepper, cored,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tbsp low sodium soy sauce (or...
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    +
  • 1 tbsp fresh lime juice
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    +
  • 2 tbsp water
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    +
  • 1 tsp cornstarch
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    +
  • 1 lb skinless, boneless chicken...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons Asian sesame oil,...
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  • yams (red-skinned sweet potatoes...
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    +
  • 1 medium-size red onion, cut len...
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    +
  • 8 ounces skinless boneless chick...
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    +
  • 1 tablespoon minced peeled fresh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1¼ lb chicken breast tenders
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    +
  • 1 tsp salt
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    +
  • ¼ tsp pepper
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    +
  • 2 Tbsp olive oil
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    +
  • 1 small onion, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 2 teaspoons cornstarch
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    +
  • 1 carrot, peeled and cut into th...
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    +
  • 2 teaspoons minced peeled fresh...
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 whole chicken Breasts (or Othe...
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    +
  • 1/2 tsp Sesame Oil (plus Extra T...
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    +
  • 1/2 cup Soy Sauce (plus Extra To...
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    +
  • 3 tbsp Sugar
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    +
  • 1/2 cup chicken Broth, Divided
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp sweet chilli sauce
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    +
  • 450.0g boneless skinless chicken...
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    +
  • 3 tbsp soy sauce
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    +
  • 1 bunch spring onions
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    +
  • 1 garlic clove
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons oil
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    +
  • 2 garlic, minced
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    +
  • 2 tablespoons Thai roasted chili...
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    +
  • 8 oz chicken breast, sliced into...
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    +
  • 1/4 onion, cut into pieces
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup long-grain white rice
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 carrot, peeled, cut into thin...
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    +
  • 1 red bell pepper, thinly sliced
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    +
  • 1 small onion, sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup long-grain white rice
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    +
  • 1 1/2 tablespoons sesame oil
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    +
  • 1 16-ounce bag shredded cabbage...
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    +
  • 2 carrots, grated
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    +
  • 1 8-ounce can sliced water chest...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • For the sauce:
    -
    +
  • 3/4 cup chicken or vegetable broth
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    +
  • 3 Tablespoons soy sauce
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    +
  • 1 Tablespoon rice wine vinegar
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    +
  • 2 teaspoons sugar
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup chicken, chopped in bite-s...
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    +
  • 10 spears asparagus, chopped
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    +
  • 1 large carrot, sliced in thin c...
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    +
  • 1 red bell pepper, thinly sliced
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 ounces thick rice noodles
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon plus 1 teaspoon ric...
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    +
  • ½ tablespoon fish sauce
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    +
  • 3 tablespoons sesame oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 bundles Asian noodles (8 to 12...
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    +
  • 2 medium carrots, thinly sliced...
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    +
  • 8 to 10 shiitake mushrooms (fres...
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    +
  • 4 cups shredded green cabbage
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    +
  • 2 cups coarsely chopped broccoli...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • 1 tablespoon plus 2 teaspoons co...
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    +
  • 2/3 cup low-sodium chicken stock
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    +
  • 1 tablespoon rice vinegar
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    +
  • 1 tablespoon brown sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cup Rice
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    +
  • 2 tbsp Olive oil
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    +
  • 1 tbsp red curry paste
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    +
  • 3 Cloves Garlic cloves
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    +
  • 2 cup Cabbage
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 (4 ounce) boneless skinless, c...
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    +
  • 3 tablespoons cornstarch
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1/2 teaspoon ground ginger
    -
    +
  • 1/4 teaspoon garlic powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 3 tablespoons cornstarch
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1/2 teaspoon ground ginger
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    +
  • 1/4 teaspoon garlic powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound green beans, trimmed
    -
    +
  • 2 tablespoons Chinese minced pre...
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    +
  • 1 tablespoon cooking oil
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    +
  • 1/2 pound ground chicken
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    +
  • 2 cloves garlic, finely minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Tbsp soy sauce (use gluten-fre...
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    +
  • 2 Tbsp honey
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    +
  • 1/4 cup of chicken or vegetable...
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    +
  • 3 Tbsp soy sauce (use gluten-fre...
    -
    +
  • 3/4 cup chicken or vegetable broth
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 pound(s) uncooked boneless s...
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    +
  • 1/4 cup(s) teriyaki sauce, reduc...
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    +
  • 2 tsp canola oil, divided
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    +
  • 2 cup(s) uncooked broccoli, smal...
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    +
  • 1 medium sweet red pepper(s), qu...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 (8 oz) chicken breasts, pounde...
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    +
  • 1 cup (or 1 small can) red kidne...
  • 2 cups broccoli florets, blanched
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    +
  • 2 cups sweet potatoes, match-sti...
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    +
  • 1 cup red bell peppers, thinly s...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all