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  • 7 Ingredients
  • 1 tsp oil
  • Garnish: basil or cilantro leaves
  • 1/2 cup bottled tandoori stir-fry sauce
  • 11/2 cups frozen cut okra
  • 8.82 oz each) 90-second basmati rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup canned okra , with juice
  • 3 ozs sliced bell peppers (yellow, or...
  • 1 Tbsp fat-free margarine
  • 1 Tbsp parsley
  • 1/4 tsp thyme
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 3 Tbsps light soy sauce
  • sesame oil
  • 1 cup low-sodium low-fat chicken broth
  • red bell pepper
  • 2 tsps cornstarch or arrowroot
  • Show all (14)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 9 Ingredients
  • 1 tsp sugar
  • 1/2 tsp salt
  • 1/4 cup onion
  • 3 1/2 ozs dry rice sticks (purchased...
  • 1/2 cup chicken stock or water
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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