• 12 Ingredients
  • 1 1/2 pounds skinless chicken br...
    -
    +
  • Kosher salt, to taste
    -
    +
  • 1/2 cup reduced-sodium chicken b...
    -
    +
  • 2 tablespoons reduced-sodium sho...
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 pound chicken, cut into bite s...
    -
    +
  • 1 pound asparagus, trimmed and c...
    -
    +
  • 2 tablespoons honey
    -
    +
  • 2 tablespoons lemon juice (~1/2...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup packed light brown sugar
    -
    +
  • 3 tablespoons low-sodium soy sauce
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons Asian fish sauce
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 2 tsp sesame oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 tsp minced fresh ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 49 Ingredients
  • 2/3 cup soy sauce
    -
    +
  • 1/2 cup beef broth
    -
    +
  • 1/3 cup rice wine
    -
    +
  • 3 1/2 tablespoons sugar
    -
    +
  • 1/4 teaspoon white pepper
    -
    +
  • Show all (49)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 chicken breasts
    -
    +
  • 1 red bell pepper, thinly sliced
    -
    +
  • 1 yellow bell pepper, thinly sliced
    -
    +
  • 1 stick celery, chopped
    -
    +
  • 3 skinned carrots
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 T oil
    -
    +
  • 5 cups protein (chicken or lamb...
    -
    +
  • 1 envelope Easy Indian Goa Sweet...
    -
    +
  • 3/4 tsp salt (or to taste)
    -
    +
  • 3/4 tsp sugar (optional)
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 teaspoons soy sauce
    -
    +
  • 2 teaspoons dry white wine
    -
    +
  • 1 teaspoon cornstarch
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 lb.  velveted  chicken, shrimp...
    -
    +
  • 2 tsp. finely chopped garlic
    -
    +
  • 1 small red bell pepper, cut in...
    -
    +
  • 1/4 to 1/2 tsp. dried red chile...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large egg white
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 3 tablespoons dry sherry
    -
    +
  • Kosher salt
    -
    +
  • 1 pound skinless boneless chicke...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • chicken breasts - 1½ lbs., slice...
    -
    +
  • Garlic - 3, minced
    -
    +
  • Roma tomatoes - 4, chopped
    -
    +
  • Lo-mein noodles - ½ lb. (Or sub...
    -
    +
  • Soy sauce - 2 tbs.
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup reduced sodium chicken broth
    -
    +
  • 1 Tbsp. reduced sodium soy sauce
    -
    +
  • 2 tsp. cornstarch
    -
    +
  • 1 tsp. lemon juice
    -
    +
  • 1/2 tsp. ground fresh ginger
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4.0 tbsp lemon juice
    -
    +
  • DRESSING
    -
    +
  • 4.0 tbsp lime juice
    -
    +
  • a small bunch coriander , chopped
    -
    +
  • 4 chicken breasts , skinless
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1 teaspoon sea salt, divided
    -
    +
  • 1 teaspoon lemon pepper, divided
    -
    +
  • 5 tablespoons fresh lemon juice,...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup water
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 tablespoon chopped fresh basil...
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 1/2 teaspoon freshly grated lemo...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 red bell pepper (about 1/2 lb.)
    -
    +
  • 1/4 pound edible pea pods
    -
    +
  • 2 cups precooked dried white rice
    -
    +
  • 1 pound boned, skinned chicken b...
    -
    +
  • 3 cups fat-skimmed chicken broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup(s) packed light brown sugar
    -
    +
  • 3 tablespoon(s) low-sodium soy s...
    -
    +
  • 3 tablespoon(s) fresh lemon juice
    -
    +
  • 2 tablespoon(s) Asian fish sauce
    -
    +
  • 1 tablespoon(s) grated fresh ginger
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 teaspoons soy sauce
    -
    +
  • 2 teaspoons dry white wine
    -
    +
  • 1 teaspoon cornstarch
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 teaspoon minced fresh ginger
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 2 tablespoons dry Vermouth or d...
    -
    +
  • 2 tablespoons chicken stock or...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 2 tablespoons rice wine or dry s...
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 1/4 teaspoon Asian sesame oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 teaspoons extra-virgin olive o...
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1/4 cup finely chopped fresh par...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Marinade:
    -
    +
  • 2 Tbsp. soy sauce
    -
    +
  • 1 Tbsp. cornstarch
    -
    +
  • 1 Tbsp. water
    -
    +
  • Lemon mixture:
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 1 lb boneless skinless chicken t...
    -
    +
  • 1 onion , chopped
    -
    +
  • 3 garlic cloves , minced
    -
    +
  • 1 tbsp minced gingerroot , (or 1...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 chicken breast halves, skinned...
    -
    +
  • 2 tablespoons oil, divided
    -
    +
  • 2 teaspoons minced ginger
    -
    +
  • 1 red pepper, seeded, julienned
    -
    +
  • 4 green onions, cut into 1 inch...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1-1/2 cups (375 mL) rice
    -
    +
  • 1 tbsp (15 mL) butter
    -
    +
  • 1 tbsp (15 mL) vegetable oil
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 2 carrots, diagonally sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all