• 12 Ingredients
  • 3 tbsp Soy Sauce
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  • 3 tbsp oyster sauce
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  • 3 tbsp Shaoxing wine, sake or dr...
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  • 1 tbsp tapioca starch or cornstarch
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  • 1 tsp dark sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • One 24-ounce package rice cake n...
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  • 4 dried Chinese black mushrooms...
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  • 2 teaspoons soy sauce
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  • freshly ground black pepper
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  • pinch of sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 bunch asparagus, trimmed, cut...
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  • Kosher salt
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  • 1 pound assorted wild mushrooms...
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  • 1/4 cup minced shallot (from abo...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 4 cups broccoli florets
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  • 1/4 cup water
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  • 2 teaspoons canola oil
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  • 1 pound skinless, boneless chick...
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 cup dry-roasted peanuts or c...
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  • 2 Tbs. water
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  • 1 medium onion, cut in half and...
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  • 1 to 2 tsp. minced fresh ginger...
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  • 3 Tbs. vegetable or peanut oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • A thumb-sized piece of fresh roo...
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  • 2 cloves of garlic
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  • 1/2 - 1 fresh chile, to your taste
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  • 1 large skinless chicken breast...
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  • Sea salt and freshly ground blac...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 pound skinless, boneless chick...
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  • 3 large garlic cloves, very fine...
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  • 1 1/2 tablespoons very finely ch...
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  • 1/2 teaspoon crushed red pepper
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  • 3 tablespoons vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 23 Ingredients
  • FOR THE SAUCE:
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  • 1/4 cup chicken stock
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  • 1 1/2 tbsp. dry sherry
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  • 2 tsp. cornstarch
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  • 1/2 tsp. sugar
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 3.7
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/2 onion, thinly sliced
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  • 1 clove garlic, minced
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  • 1/2 red pepper, thinly sliced
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  • 1 cup broccoli florets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 23 Ingredients
  • 1 lb white meat chicken breast,...
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  • 1 cup shiitake mushrooms, stems...
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  • 1/2 cup sliced bok choy
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  • 1/2 cup julienned yellow bell pe...
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  • 1/2 cup julienned red bell peppe...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup chicken or vegetable stock
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  • 1/2 cup Tamari (dark soy sauce)
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  • 1-inch knob ginger, peeled and l...
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  • 1 cup orange marmalade
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  • Freshly ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 x boneless, skinless chicken...
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  • 1 tbsp Vegetable Oil
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  • 2 x gloves garlic, chopped
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  • 10 x cherry tomatoes, halved
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  • 4 x green onions, white and gree...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon cornstarch
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  • 2 cups V8® 100% Vegetable Juice *
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  • 1 tablespoon soy sauce
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  • 1/2 teaspoon ground ginger
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  • 1/8 teaspoon ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 16 ounces whole wheat spaghetti
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  • 1 head broccoli, cut into florets
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  • 1 small bunch bok choy, coarsely...
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  • 1 pound boneless, skinless chick...
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  • 1/4 cup stir-fry sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 16 ounces whole wheat spaghetti
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  • 1 head broccoli, cut into florets
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    +
  • 1 small bunch bok choy, coarsely...
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 1/4 cup stir-fry sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/2 onion, thinly sliced
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  • 1 clove garlic, minced
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    +
  • 1/2 red pepper, thinly sliced
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  • 1 cup broccoli florets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • vegetable cooking spray
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  • 1 tbsp. cornstarch
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  • 1 lb. skinless, boneless chicken...
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  • 1/2 tsp. ground ginger
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  • 4 cups cut-up vegetables **
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup vegetable oil
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  • 1 pound boneless, skinless chick...
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  • 1/2 tsp. salt , plus more to taste
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  • 1/8 tsp. freshly ground black pe...
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  • 1 Tbsp. cumin seeds (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup water
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  • 1/3 cup low-sodium soy sauce
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    +
  • 1/4 cup cornstarch
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  • 1/4 cup orange juice
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  • 1 tablespoon sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 red bell pepper, thinly sliced
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  • 1 yellow or orange bell pepper,...
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  • 1 box (8 ounces) sliced white bu...
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  • 1/2 cup sliced red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons hoisin sauce
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  • 1 tablespoon light soy sauce
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    +
  • 1 tablespoon rice wine (may subs...
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    +
  • 1 tablespoon cornstarch
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    +
  • 1/8 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup uncooked spelt
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  • 1 1/2 tablespoons vegetable oil
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    +
  • 1/4 cup minced fresh onion
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  • 2 garlic cloves, minced
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  • 1/2 cup thinly sliced carrot
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 to 3 tablespoons mild olive or...
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  • 1 1/2 pounds boneless, skinless...
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    +
  • Salt
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    +
  • Freshly ground black pepper
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    +
  • 1 medium onion, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 red bell pepper, thinly sliced
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    +
  • 1 yellow or orange bell pepper,...
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    +
  • 1 box (8 ounces) sliced white bu...
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    +
  • 1/2 cup sliced red onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 2 yellow summer squash, peeled a...
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    +
  • 1 tablespoon extra virgin olive oil
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  • 1/2 cup pecan halves
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  • 1 small onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all