• 10 Ingredients
  • 1 tbsp sweet chilli sauce
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  • 450.0g boneless skinless chicken...
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  • 3 tbsp soy sauce
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  • 1 bunch spring onions
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  • 1 garlic clove
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 juice of 1 small orange
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  • 1.0 tbsp soy sauce
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  • 1 large skinless boneless chicke...
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  • 1 red pepper , seeded and thinly...
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  • 250.0g broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 3 large carrots , cut into match...
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  • 3.0 tbsp sesame seeds , toasted
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  • 2 chicken breasts , sliced into...
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  • 1.0 tsp sunflower oil
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  • 2 blocks dried egg noodles from...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 20 Ingredients
  • 3 tbs Dark soy sauce
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  • 2 Chopped or corsely grated carrot
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  • 1 tsp Ground ginger
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  • 2 tbsp Peanut oil
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  • 1 Handfull of mange tout
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 tsp soy sauce
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  • 2.5cm/1in piece root ginger , pe...
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  • 1 tbsp vegetable oil
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  • 1 large skinless chicken breast,...
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  • 2 handfuls of spinach leaves, ro...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • 100.0g cashews
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  • 1.0 tbsp sesame oil
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  • 2 skinless and boneless chicken...
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  • FOR THE SAUCE
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  • 1 red or yellow pepper , deseede...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • thumb sized knob of root ginger
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  • 350.0g fragrant Thai rice
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  • 1.0 tbsp cornflour , plus 1 tsp...
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  • 1 garlic clove
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  • 1.0 tbsp fish sauce
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 400.0g mixed green vegetables
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  • 1 red chilli , desseded and sliced
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  • 1.0 tbsp soy sauce
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  • 1.0 tbsp sunflower oil
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  • 120.0g sachet stir-fry oyster sa...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 4 spring onions , sliced diagonally
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  • 3.0 tbsp honey
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  • 1 pack Tilda Rizazz basmati rice
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  • 3.0 tbsp soy sauce
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  • 50.0g cashews
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • handful coriander leaves
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  • 1.0 tbsp soy sauce
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  • 2.0 tsp sunflower oil
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  • 2 cooked chicken breasts , shredded
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  • 3 carrots , finely sliced into r...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 2.0 tbsp vegetable oil
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  • 3.0 tbsp finely sliced shallots
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  • 3.0 tbsp coarsely chopped garlic
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  • 2.0 tbsp fish sauce (nam pla)
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  • 2.0 tsp dark soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • half a small head Chinese leaves...
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  • 2.0 tbsp sunflower oil
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  • 2 boneless skinless chicken brea...
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  • 175.0g small broccoli florets
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  • handful cashew nuts
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 4.0 tbsp lemon juice
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  • DRESSING
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  • 4.0 tbsp lime juice
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  • a small bunch coriander , chopped
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  • 4 chicken breasts , skinless
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 5 cm ginger
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  • 3 Spring onions
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  • 1 tbsp fish sauce
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  • 1 cup water
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  • 2 free range boneless skinless c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 clove garlic, peeled and sliced
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  • 1 tbsp groundnut oil
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  • 2 tbsps teriyaki marinade
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  • 100 g spring onions, trimmed and...
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  • 200 g sugar snaps, halved , diag...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 red bell pepper
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  • 2 green chilli peppers
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  • (any other vegetables you like!)
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  • 3 green bell peppers
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  • 2 cloves of garlic
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 4 Tbsp Honey
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  • EITHER:
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  • 3 Cloves Garlic - crushed and fi...
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  • 2 chicken Breasts cubed
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  • Pack Mange Tout - cut in half
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  • Nutrition 86% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • add some cooked noodles at the end
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  • a dash of toasted sesame oil
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  • 1 spring onion, sliced
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  • 3 or 4 smoked bacon rashers, sliced
  • 1 tbsp groundnut oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all