• 27 Ingredients
  • ¼ cup canola oil, plus 2 tablesp...
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  • 6 pounds veal bones
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  • ¼ cup tomato paste
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  • 2 carrots, chopped
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  • 1 leek, chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 25 Ingredients
  • 700 g venison shank (one large s...
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  • 50 g plain flour
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  • 2 tbs sunflower oil
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  • 2 carrots
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  • 1/2 leek
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 8 (12- to 14-oz) meaty cross-cut...
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  • 3/4 cup all-purpose flour
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  • 3 1/2 teaspoons salt
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  • 1 1/4 teaspoons black pepper
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  • 6 tablespoons extra-virgin olive...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 lb dry small red beans
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  • 1 1/2 to 2 lbs meaty ham shanks
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  • 4 cups water
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  • 4 cloves garlic, minced
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  • 1 large onion, chopped (about 2...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 16 Ingredients
  • 6 (1 1/2-inch-thick) beef shanks...
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  • 1 tablespoon salt
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  • 1 teaspoon black pepper
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  • 2/3 cup all-purpose flour
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  • 1 1/2 to 2 tablespoons extra-vir...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 4 pieces of osso buco (veal shank)
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  • a nice size carrot, chopped finely
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  • nice onion, chopped finely
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  • couple cloves of garlic, smashed...
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  • bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 12 dried shiitake mushrooms
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  • 2 1/2 cups boiling water
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  • 1 3-inch-long piece fresh ginger...
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  • 3 garlic cloves, peeled
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  • 3/4 cup coarsely chopped fresh c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 ounce dried porcini mushrooms
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  • 1 cup boiling water
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  • 4 whole fresh pork shanks with r...
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  • 4 tablespoons olive oil, divided
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  • 1 large onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • Four 1-pound veal shanks, about...
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  • Salt and freshly ground pepper
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  • All-purpose flour, for dredging
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  • 1/4 cup extra-virgin olive oil
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  • 4 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 x Lamb shank
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  • 3 tbs Olive Oil
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  • 1 x Carrot
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  • 1 x Onion
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  • 2 x celery stalks
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups hot water
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  • 1/2 cup dried porcini mushrooms*
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  • 2 large oranges
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  • 4 Turkish bay leaves
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  • 2 large fresh rosemary sprigs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 1/2 pounds large lamb shanks (...
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  • 2 tablespoons extra-virgin olive...
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  • 2 small onions, trimmed and quar...
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  • 1/2 cup fresh thyme sprigs
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  • 1/2 cup fresh rosemary sprigs
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin oliv...
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  • Four 1-pound lamb shanks
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  • Salt and freshly ground pepper
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  • 5 garlic cloves, peeled
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  • 4 medium carrots, sliced 1/4 thick
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 x lamb shanks
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  • 1/4 cup prepared dry rub
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  • Olive oil
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  • 2 x organic carrots, chopped in...
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  • 2 x organic onions, roughly chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 200 g of beef, sliced in strips
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  • 25 ml of rapeseed oil
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  • 2 teaspoons of ginger, finely ch...
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  • 2 cloves of garlic, finely chopped
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  • Zest of one orange
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 4 meaty pieces veal shank (somet...
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  • 2 to 3 tablespoons olive or cano...
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  • 1 large shallot, minced
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  • 2 to 3 medium garlic cloves, sliced
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  • 3 to 4 medium "coins" of ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 6 to 7 pounds beef bones, meaty...
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  • 1 pound yellow onions, root trim...
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  • 1/2 pound celery, trimmed and ch...
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  • 1/2 pound carrots, peeled and ch...
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  • 1 or 2 leek tops, trimmed and ri...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lamb shanks, fat trimmed
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  • 2 tbsp grapeseed oil (or other c...
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  • 1 yellow onion, chopped
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  • 2 carrots, peeled and chopped
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  • 2 celery ribs, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium yellow onion, chopped
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  • 2 cups dried black-eyed peas
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  • 1 medium green pepper, chopped
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  • 1 teaspoon dried thyme
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  • Red chile pepper hot sauce (opti...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 1/2 cups whole milk
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  • 8 ears of fresh corn, kernels cu...
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  • 1 pound piece of smoked ham shan...
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  • 4 1/2 cups water
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  • 4 tablespoons unsalted butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds Pork Ribs
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  • 2 x paio Sausage
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  • 1 pound Pork shank bone
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  • 3 tbsp Oil
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  • 1 tsp salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 pieces of veal shank, about 3...
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  • Salt and freshly ground pepper
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  • All-purpose flour, for dusting
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  • 1/4 cup extra-virgin olive oil
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  • 6 medium carrots, cut into 1/4-i...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • For the marinade:
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  • 1/2 cup tahini
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  • 2 cloves garlic, peeled and crushed
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  • 1/2 cup fresh lemon juice (3 to...
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  • 1 cup loosely packed mint leaves
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1.5 cups of lentils + split peas...
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  • 2 carrot stalks
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  • 2 celeries
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  • 1 lb smoked pork shank or ham bo...
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  • 3 cloves garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 large potatoes, peeled and cut...
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  • 1 egg
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  • A little milk
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  • Pinch of salt
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  • 7 oz. lard, at room temperature
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all