LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 2 lamb shanks (Though not necess...
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  • 1 T olive oil
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  • 2 medium onions, chopped (about...
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  • 1-2 turnips, peeled and chopped...
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  • 4 large carrots, chopped (about...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 2 Lamb shanks
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  • Salt
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  • 2 tablespoons olive oil
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  • 1 medium yellow onion, chopped
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  • 2 large carrots, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup olive oil
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  • 1 onion, sliced crosswise
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  • 1 red chile, preferably Holland...
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  • 2 cloves garlic, very finely cho...
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  • 1 piece ginger (3 inches), peele...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 ounces guajillo, ancho, or a c...
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  • Salt
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  • 1 large (108 ounce, 6 lb 12 oz,...
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  • 3 lbs pork shoulder (preferably...
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  • 8 cloves garlic, 4 cloves roughl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 dried ancho chiles, stemmed an...
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  • 2 cascabel chiles, stemmed and s...
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  • 1 guajillo chile, stemmed and se...
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  • 1 white onion, chopped, about 2...
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  • 3 cloves garlic, chopped, about...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • Olive oil
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  • 1 bunch spring onions, sliced 1/...
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  • 3 stalks celery, sliced 1/4-inch...
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  • 2 tablespoons chopped fresh rose...
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  • 3 1/2 pounds lamb shanks, about...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 bone-in, skin-off pork shank (...
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  • 2 sprigs each: oregano, sage, ro...
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  • Kosher salt and ground black pep...
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  • Sauerkraut, for serving
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  • Whole grain mustard, for serving
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1/3 cup extra-virgin olive oil p...
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  • 1 fennel bulb, trimmed and finel...
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  • 1 medium bunch scallions, white...
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  • 1 tablespoon coarsely chopped ga...
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  • 1 1/2 cups thinly sliced wild gr...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • Sofrito
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  • 1 cup plus 2 tablespoons vegetab...
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  • 3/4 cup dry white wine
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  • 1/4 cup achiote (annatto) seeds
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  • 2 tablespoons dried oregano
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups vertically sliced onion
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  • 1 1/2 cups dry white wine, divided
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  • 1 tablespoon sugar
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  • 2 teaspoons dried thyme, divided
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  • 1/2 teaspoon black pepper, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 28 ounces canned Italian plum...
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  • 16 sections of veal shank (10...
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  • Grated zest of 2 lemons
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  • 2 cups  Beef Stock ¾ cup chopped...
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  • ½ cup (1 stick) unsalted butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup olive oil, plus more for...
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  • 1 fennel bulb, trimmed (fronds a...
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  • 1 1/2 cups thinly sliced scallio...
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  • 1 tablespoon coarsely chopped ga...
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  • 1 1/2 cups coarsely chopped mixe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 pounds (about 7 cups) dried po...
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  • 2 heads garlic, cloves broken ap...
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  • 7 pounds (3 medium) pork shanks
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  • 3 pounds (4 medium) pork trotters
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  • 5 pounds bone-in pork shoulder,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon dried thyme leaves
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  • 3 cloves garlic, sliced
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  • 1 1/2 teaspoons olive oil
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  • 3/4 cup water
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  • Kosher salt & freshly ground pep...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 teaspoon fresh ground black pe...
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  • 1 large carrot , peeled and roug...
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  • 1 tablespoon olive oil
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  • 6 cloves garlic , peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
  • 8 Ingredients
  • 2-3 large garlic cloves , minced
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  • 1 large onion , peeled and finel...
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  • 2 tablespoons vegetable oil
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  • 8 cups hot cooked rice
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  • 1-2 lb smoked pork shanks or smo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons beef stock powder
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  • 1 cup beer
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  • 1 tablespoon worcestershire sauce
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  • 1 tablespoon olive oil
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  • 1 teaspoon dried basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 43 Ingredients
  • Basil Mashed Potatoes, recipe fo...
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  • 2/3 cup sour cream
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  • 2 1/2 cups dry red wine
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  • 8 sprigs thyme
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  • 8 cloves garlic, minced, or 2 ta...
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  • Show all (43)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon salt
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  • 1 head garlic, cloves separated,...
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  • 6 lamb shanks (about 1 pound each)
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  • 2 cups dry white wine
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  • 2 teaspoons freshly ground black...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh oregano
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  • 2 cups chopped tomatoes
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  • 2 ounces feta, crumbled
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  • 3 cups light stock
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  • 1 cup red wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 1/2 tablespoons paprika
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  • 2 tablespoons chopped fresh thyme
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  • 1 cup red wine
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  • 2 tablespoons chopped garlic
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  • 1 tablespoon dried thyme
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 405 g diced tomatoes with basil...
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  • 440 ml Guinness stout
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  • 1 1/2 cups water
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  • 1 1/2 cups beef stock
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  • 1 cup pearl barley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 whole orange, zest of
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  • 2 tablespoons extra virgin olive...
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  • 2 1/2 cups merlot
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  • 2-4 lamb shanks
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  • 2 teaspoons rosemary , finely mi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 quarts vegetable stock
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  • 2 onions , coursely chopped
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  • 1/2 lb baby carrot, quartered le...
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  • 3 cups cooked basmati rice
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  • 4 jalapenos, whole
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 large ripe red tomatoes, cored...
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  • 1 teaspoon dried oregano leaves
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  • 2 cups Marsala
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  • 4 tablespoons capers, washed and...
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  • 1 tablespoon sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all