• 10 Ingredients
  • 3 lbs lamb shanks
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  • 1 tsp whole cumin seeds
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  • 10 cloves
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  • 2 pods, black cardamom
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  • 2 cloves garlic minced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1 kg ham knuckle (approximately...
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  • 150 g celery
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  • 150 g leek
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  • 150 g carrots
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  • 150 g onion
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 2-3 pounds pork shank
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  • 2 tablespoons caraway seeds
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  • 1/2 head garlic (about six cloves)
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  • Salt and pepper, the same amount...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 16 Ingredients
  • 4 Lamb (leg) shanks
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  • 4 tablespoons Vegetable oil
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  • 4 sticks of Cinnamon
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  • 4 pods of Cardamom
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  • 6 Cloves
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 lb dry small red beans
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  • 1 1/2 to 2 lbs meaty ham shanks
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  • 4 cups water
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  • 4 cloves garlic, minced
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  • 1 large onion, chopped (about 2...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 16 Ingredients
  • 2 (1 1/2-lb) eggplants (at least...
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  • 1/3 cup extra-virgin olive oil
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 6 lb lamb shanks, trimmed of exc...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 3 pounds both beef and veal shan...
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  • 3 bay leaves
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  • rustic bread toasted (sliced thin)
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  • 2 dark lager beers (I like San...
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  • 1/4 pound carrots (chopped small)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 leeks (about 1 1/4 lb. total)
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  • 1 tablespoon olive oil
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  • 2 teaspoons minced or pressed ga...
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  • 3 lamb shanks (about 3 1/2 lb. t...
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  • 1 pound oranges, rinsed and thin...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 4 onions (about 1 pound)
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  • 6 plum tomatoes (about 1 1/4 pou...
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  • four 2-inch-thick meaty crosscut...
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  • 2 1/2 pounds yellow-fleshed pota...
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  • 1/2 stick unsalted butter, softened
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons extra-virgin oliv...
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  • Four 1-pound lamb shanks
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  • Salt and freshly ground pepper
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  • 5 garlic cloves, peeled
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  • 4 medium carrots, sliced 1/4 thick
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 x Onion
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  • 1 x Carrot
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  • 1 stalk celery finely diced
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  • 2-3 x cloves of garlic
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  • 3-4 x lamb shanks
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • ¼ olive oil
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  • 3 tbsp. unsalted butter
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  • 4 lamb shanks, frenched, if desired
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  • Kosher salt and freshly ground b...
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  • 1 large white onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 pounds boneless beef shank (or...
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  • 2 onions, chopped
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  • 2 cloves of garlic, minced
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  • 1/2 cup red wine
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons vegetable oil, plu...
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  • 1 small green bell pepper, cut i...
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  • 1 small red bell pepper, cut int...
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  • 1 large jalapeño, thinly sliced
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  • 1 small onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 17 Ingredients
  • 200 g of beef, sliced in strips
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  • 25 ml of rapeseed oil
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  • 2 teaspoons of ginger, finely ch...
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  • 2 cloves of garlic, finely chopped
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  • Zest of one orange
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1 10-pound smoked ham with rind,...
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  • 1 cup unsweetened apple juice or...
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  • 1/2 cup whole grain Dijon mustard
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  • 2/3 cup (packed) golden brown sugar
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  • 1/4 cup honey
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 (1 1/4-lb) eggplant, trimmed a...
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  • 1 teaspoon salt
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  • 2 tablespoons extra-virgin olive...
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  • 6 cups chopped braised veal shan...
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  • 3 cups short tubular pasta (abou...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 1 bone-in partially cooked wet-c...
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  • 1 cup orange marmalade
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  • 2 Tbs. fresh orange juice
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  • 1/4 cup cream sherry
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  • 1/4 cup mild mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 4 Ingredients
  • 1 cooked, bone-in half-ham from...
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  • 3/4 cup packed light brown sugar
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  • Finely shredded zest and juice o...
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  • 1 1/4 teaspoons ground ginger
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 pounds Pork Ribs
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  • 2 x paio Sausage
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  • 1 pound Pork shank bone
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  • 3 tbsp Oil
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  • 1 tsp salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • ½ pound organic baby carrots
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  • 2 medium onions, roughly chopped
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  • 1 small cabbage (~2 lb), cored,...
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  • 8 garlic cloves, peeled and smashed
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  • 2 Turkish bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 pounds pearl onions
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  • 1 cup (packed) dark brown sugar
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  • 5 tablespoons balsamic vinegar
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  • 3 tablespoons Dijon mustard
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  • 1/4 cup (1/2 stick) butter, diced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • 1 large onion
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  • 250 g red split lentils
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  • 1 ham shank or small bacon joint...
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  • Handful of split peas
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  • Black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 6 Ingredients
  • 3/4 cup red currant jelly
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  • 6 tablespoons whole grain Dijon...
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  • 1 1/2 teaspoons ground ginger
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  • 1 9-pound fully cooked bone-in h...
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  • 1 bunch watercress
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 4 Ingredients
  • 1 (10-pound) fully cooked bone-i...
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  • 4 medium onions, peeled and quar...
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  • 2 large or 3 medium ripe mangos,...
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  • 1 cup mango or peach nectar or j...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all