• 13 Ingredients
  • 2 large onions, chopped (3 cups)
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  • 1 pound Cubanelle peppers (Itali...
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  • 3/4 cup vegetable oil, divided
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  • 2 Turkish bay leaves or 1 Califo...
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  • 1 (14- to 15-ounce) can plum tom...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 1/2 lb. lamb shanks
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  • Salt and freshly ground pepper,...
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  • 4 tsp. vegetable oil
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  • 1 bottle (24.5 oz.) Irish stout...
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  • Glazed root vegetables for servi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 veal shanks (4 1/2 to 5 lb. to...
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  • 2 tablespoons kosher salt
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  • 3 tablespoons olive oil
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  • 1 cup dry white wine
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  • 1 cup cider vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Grapeseed or canola oil
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  • 4 (1-pound) beef shanks
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  • 6 medium onions, thinly sliced
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  • 1 head garlic, cloves peeled and...
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  • 2 tablespoons salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 carrots, cut into 1/2-inch slices
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  • 1 1/2 cups beef or chicken broth
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  • 5 tablespoons extra virgin olive...
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  • 1 head garlic (or 12 cloves), ch...
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  • 6 lamb shanks, seasoned with sal...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 leeks (about 1 1/4 lb. total)
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  • 1 tablespoon olive oil
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  • 2 teaspoons minced or pressed ga...
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  • 3 lamb shanks (about 3 1/2 lb. t...
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  • 1 pound oranges, rinsed and thin...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 2 lamb shanks (Though not necess...
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  • 1 T olive oil
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  • 2 medium onions, chopped (about...
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  • 1-2 turnips, peeled and chopped...
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  • 4 large carrots, chopped (about...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 onions (about 1 pound)
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  • 6 plum tomatoes (about 1 1/4 pou...
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  • four 2-inch-thick meaty crosscut...
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  • 2 1/2 pounds yellow-fleshed pota...
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  • 1/2 stick unsalted butter, softened
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 lamb foreshanks, trimmed
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  • Kosher salt and freshly ground b...
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  • 3/4 cup olive oil
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  • 2 ribs celery, roughly chopped
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  • 1 large carrot, roughly chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 1/2 pounds large lamb shanks (...
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  • 2 tablespoons extra-virgin olive...
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  • 2 small onions, trimmed and quar...
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  • 1/2 cup fresh thyme sprigs
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  • 1/2 cup fresh rosemary sprigs
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 tablespoons butter
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  • 4 meaty slices of veal shanks, e...
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  • -- Sea salt or kosher salt
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  • -- Freshly ground black pepper
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  • 1 large yellow onion, minced, ab...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Eight meaty 1-pound lamb shanks,...
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  • Kosher salt and freshly ground p...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 small carrots, coarsely chopped
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  • 1 medium onion, coarsely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ¼ olive oil
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  • 3 tbsp. unsalted butter
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  • 4 lamb shanks, frenched, if desired
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  • Kosher salt and freshly ground b...
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  • 1 large white onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups Kitchen Basics® Original...
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  • 1 can (4 1/2 ounces) diced tomat...
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  • 2 tablespoons McCormick Gourmet™...
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  • 1 teaspoon McCormick Gourmet™ Ca...
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  • 1 teaspoon McCormick Gourmet™ Co...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1/4 cup flour
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  • 3 tablespoons McCormick Gourmet™...
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  • 4 lamb shanks, 12 to 16 ounces each
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    +
  • 2 tablespoons olive oil
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    +
  • 1 package (12 ounces) baby carrots
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat:
  • Show all
  • 8 Ingredients
  • 2 pieces of Beef shank or other...
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  • 4 white or sweet onions
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    +
  • 2 quarts of chicken stock
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    +
  • 4 tablespoons of salted butter a...
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  • 2 teaspoons of all-purpose flour
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 bone-in, skin-off pork shank (...
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  • 2 sprigs each: oregano, sage, ro...
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  • Kosher salt and ground black pep...
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  • Sauerkraut, for serving
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  • Whole grain mustard, for serving
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 10-pound smoked ham with rind,...
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  • 1 cup unsweetened apple juice or...
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  • 1/2 cup whole grain Dijon mustard
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    +
  • 2/3 cup (packed) golden brown sugar
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    +
  • 1/4 cup honey
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 veal shanks, patted dry
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    +
  • all-purpose flour, for dredging
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  • Kosher salt and pepper, for seas...
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  • 1 onion, chopped
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    +
  • 2 small carrots, peeled and chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium yellow onion, chopped
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    +
  • 2 cups dried black-eyed peas
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  • 1 medium green pepper, chopped
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  • 1 teaspoon dried thyme
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    +
  • Red chile pepper hot sauce (opti...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 cooked, bone-in half-ham from...
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  • 3/4 cup packed light brown sugar
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  • Finely shredded zest and juice o...
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    +
  • 1 1/4 teaspoons ground ginger
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 to 7 pounds beef bones, meaty...
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  • 1 pound yellow onions, root trim...
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    +
  • 1/2 pound celery, trimmed and ch...
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    +
  • 1/2 pound carrots, peeled and ch...
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    +
  • 1 or 2 leek tops, trimmed and ri...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds pearl onions
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    +
  • 1 cup (packed) dark brown sugar
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    +
  • 5 tablespoons balsamic vinegar
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    +
  • 3 tablespoons Dijon mustard
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    +
  • 1/4 cup (1/2 stick) butter, diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 large onion
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  • 250 g red split lentils
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    +
  • 1 ham shank or small bacon joint...
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  • Handful of split peas
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  • Black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tbs Oil, ideally Vegetable
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    +
  • 2 Large Carrots
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    +
  • 3 tsb cracked black pepper
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    +
  • a handfull of Dill
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    +
  • 1 tsb Salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all