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  • 14 Ingredients
  • 4 fresh pork foreshanks, each 1 1/2 t...
  • Salt and freshly ground pepper, to taste
  • 1/4 cup all-purpose flour
  • 1/4 cup olive oil
  • 2 yellow onions, cut into 1/4-inch dice
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1/2 cup all-purpose flour
  • 2 Tbsps chile powder
  • Kosher salt and freshly ground pepper
  • 6 pork shanks, about 1 1/2 lbs each
  • 1/4 cup extra-virgin olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 large onions, chopped (3 cups)
  • 1 lb Cubanelle peppers (Italian green...
  • 3/4 cup vegetable oil, divided
  • 2 Turkish bay leaves or 1 California
  • 1 (14- to 15-oz) can plum tomatoes in...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup all-purpose flour
  • 6 slices veal shank, each 1 1/2 inche...
  • 2 Tbs. unsalted butter
  • 2 Tbs. olive oil
  • 1 small yellow onion, finely chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 6 center-cut veal shanks (each about...
  • 1/2 cup all purpose flour
  • 2 tsps dried rubbed sage
  • 4 Tbsps olive oil
  • 3 large onions, sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 2 Tbsps vegetable oil
  • Six 1-lb veal shanks, tied
  • Salt and freshly ground pepper
  • 3 ozs finely chopped bacon
  • 1 Tbsp unsalted butter
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 2 pieces of Beef shank or other stew...
  • 4 white or sweet onions
  • 2 qts of chicken stock
  • 4 Tbsps of salted butter and a little...
  • 2 tsps of all-purpose flour
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 6 (1 1/2-inch-thick) beef shanks (6 lbs)
  • 1 Tbsp salt
  • 1 tsp black pepper
  • 2/3 cup all-purpose flour
  • 1 1/2 to 2 Tbsps extra-virgin olive oil
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1 oz dried porcini mushrooms
  • 2 cups hot water
  • 4 Tbsps olive oil
  • 2 large onions, chopped
  • 2 garlic cloves, chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 8 (12- to 14-oz) meaty cross-cut veal...
  • 3/4 cup all-purpose flour
  • 3 1/2 tsps salt
  • 1 1/4 tsps black pepper
  • 6 Tbsps extra-virgin olive oil
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 4 veal shanks, patted dry
  • all-purpose flour, for dredging
  • Kosher salt and pepper, for seasoning
  • 1 onion, chopped
  • 2 small carrots, peeled and chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 3/4 cup all-purpose flour
  • 1 1/2 tsps salt, or to taste
  • 1/2 tsp freshly ground pepper, or to...
  • 6 (1-inch-thick) veal shanks measurin...
  • 2 Tbsps bacon drippings (from about 6...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 yellow onion, peeled and chopped
  • Serving suggestions: grilled sausages...
  • 4 lbs turnips, peeled and cut into 1/...
  • 2 lbs red grapes, chopped roughly in...
  • 1 tsp caraway seeds
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 4 veal shanks (1 1/2 inches thick), a...
  • 1/4 cup all-purpose flour
  • 1 tsp salt, divided
  • 1 tsp black pepper
  • 1 tsp dried rosemary
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • Kitchen twine
  • 6 center-cut veal shanks (each about...
  • 1/4 cup (1/2 stick) butter
  • 2 cups finely chopped onions
  • 3/4 cup finely chopped carrot
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 23 Ingredients
  • 1 cup all-purpose flour
  • 2 Tbsps kosher salt
  • 2 Tbsps cracked black pepper
  • 1 tsp smoked paprika
  • 3 pork shanks (1 1/4 to 1 1/2 lbs each)
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 51 Ingredients
  • 1 1 1/2-lb boneless veal breast
  • 3 grapefruits
  • 3 lemons
  • 3 limes
  • 3 oranges
  • Show all (51)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • four 11⁄2in (4cm) thick veal shanks
  • salt and freshly ground black pepper
  • 1⁄4 cup all-purpose flour
  • 2 tbsp butter
  • 2 tbsp olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 5 Tbsps vegetable oil
  • 2 medium onions, thinly sliced
  • 2 green bell peppers, thinly sliced
  • Kosher salt
  • 1 14.5-oz can diced tomatoes
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 clove garlic, minced
  • 2 cups dried split peas
  • 1/2 cup cornmeal
  • 2 cups chopped sweet potato
  • 2 cups all-purpose flour
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 14 Ingredients
  • 4 large potatoes, peeled and cut into...
  • 1 egg
  • A little milk
  • Pinch of salt
  • 7 oz. lard, at room temperature
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1/4 cup all-purpose flour
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 8 pieces osso buco–style veal shank ,...
  • 1 tbsp extra-virgin olive oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup all-purpose flour
  • 1 tsp. salt, plus more, to taste
  • 1/2 tsp. freshly ground pepper, plus...
  • 6 veal shanks, about 3 lb. total, eac...
  • 1/4 cup olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (8- to 10-lb) fully cooked shank-en...
  • 4 garlic cloves
  • 1 1/2 tsps fine sea salt
  • 1 Tbsp whole coriander seeds
  • 1 Tbsp mixed peppercorns (containing...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 10 pieces of veal shank, about 3/4 lb...
  • Salt and freshly ground pepper
  • All-purpose flour, for dusting
  • 1/4 cup extra-virgin olive oil
  • 6 medium carrots, cut into 1/4-inch dice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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