• 17 Ingredients
  • Four 1-pound veal shanks, about...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • All-purpose flour, for dredging
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil, plu...
    -
    +
  • 1 small green bell pepper, cut i...
    -
    +
  • 1 small red bell pepper, cut int...
    -
    +
  • 1 large jalapeño, thinly sliced
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 4 lamb shanks (5 pounds total)
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 medium onion, coarsely chopped
    -
    +
  • 1 head of garlic, separated into...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 2 tablespoons chile powder
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 6 pork shanks, about 1 1/2 pound...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin oliv...
    -
    +
  • Four 1-pound lamb shanks
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 5 garlic cloves, peeled
    -
    +
  • 4 medium carrots, sliced 1/4 thick
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 lamb shanks (4 1/2 pounds)
    -
    +
  • 1 1/4 teaspoons salt
    -
    +
  • 1 teaspoon freshly ground pepper
    -
    +
  • 36 garlic cloves (from 3 heads)—...
    -
    +
  • 6 bay leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • Six 1-pound veal shanks, tied
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 3 ounces finely chopped bacon
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Eight meaty 1-pound lamb shanks,...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 small carrots, coarsely chopped
    -
    +
  • 1 medium onion, coarsely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 cup plus 3 tablespoons extra...
    -
    +
  • 6 medium lamb shanks (about 6 po...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2 cups dry white wine
    -
    +
  • 4 cups chicken stock or low-sodi...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 lamb shanks (1 pound each)
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 3/4 cup extra-virgin olive oil
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 1 extra-large white onion, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 pieces of veal shank, about 3...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • All-purpose flour, for dusting
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 6 medium carrots, cut into 1/4-i...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Six 2-inch-thick meaty veal shan...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2 large carrots, cut into 1/2 -i...
    -
    +
  • 1 medium onion, cut into 1/2 -in...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 meaty pieces of veal shank (1...
    -
    +
  • 2 pounds of beef brisket, cut ac...
    -
    +
  • 6 cups chicken stock or canned l...
    -
    +
  • 2 bay leaves
    -
    +
  • 2 parsley sprigs
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 3/4 pounds trimmed boneless be...
    -
    +
  • One 750-milliliter bottle dry re...
    -
    +
  • 15 mint sprigs, stems reserved
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • Four meaty 1-pound pieces of vea...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 pound very lean veal shank me...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2 medium onions, halved and thin...
    -
    +
  • 4 garlic cloves, 2 chopped and 2...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 meaty veal shanks, cut 1 1/2 i...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 6 carrots, cut into 1/4-inch dice
    -
    +
  • 6 celery ribs, cut into 1/4-inch...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Sofrito
    -
    +
  • 1 cup plus 2 tablespoons vegetab...
    -
    +
  • 3/4 cup dry white wine
    -
    +
  • 1/4 cup achiote (annatto) seeds
    -
    +
  • 2 tablespoons dried oregano
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 4 well-trimmed lamb shanks, cut...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 small leek, white and tender g...
    -
    +
  • 1 small onion, coarsely chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons ground cumin
    -
    +
  • 3 tablespoons ground coriander
    -
    +
  • 2 tablespoons Madras curry powder
    -
    +
  • 2 tablespoons minced rosemary
    -
    +
  • 2 tablespoons minced thyme
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons vegetable oil
    -
    +
  • 6 large, meaty center-cut pieces...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 4 medium carrots, cut into 2-inc...
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 sticks unsalted butter
    -
    +
  • 3 tablespoons vadouvan (see Note...
    -
    +
  • 2 tablespoons coarsely grated or...
    -
    +
  • 2 tablespoons chopped rosemary
    -
    +
  • 2 tablespoons kosher salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • Four 1-pound pieces of veal shank
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 4 garlic cloves, smashed
    -
    +
  • 2 tablespoons sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup pure maple syrup
    -
    +
  • 1/4 cup Dijon mustard
    -
    +
  • 2 tablespoons dark brown sugar
    -
    +
  • One 10-pound, bone-in smoked ham...
    -
    +
  • 3 Granny Smith apples—peeled, co...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup plus 2 tablespoons veget...
    -
    +
  • 1/2 cup chopped thyme leaves
    -
    +
  • 10 garlic cloves, minced
    -
    +
  • 1/4 cup cracked black peppercorns
    -
    +
  • 2 tablespoons crushed and choppe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all