Non Jewish Pork Fried Rice No (better ) Recipes

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Pork Fried Rice

DF

LC

Health-Bent
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9 Ingredients
1 lb. ground pork
4 oz. mushrooms, sliced
1 shallot or 2 cloves of garlic
2 inch long piece of ginger
4 green onions, sliced
2 T + 2T wheat free soy sauce
1 T + 1T chili garlic sauce
1 head of cauliflower
2 eggs
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Pork Fried Rice

LF

Southern Living
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Cook time: 25 mins

11 Ingredients
1 lb boneless pork chops, cut into st...
1/2 tsp pepper
1 Tbsp sesame oil, divided
3/4 cup diced carrots
1/2 cup chopped onion
3 green onions, chopped
1 Tbsp butter
2 large eggs, lightly beaten
2 cups cooked long-grain white or jas...
1/2 cup frozen English peas, thawed (...
1/4 cup soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Snow Pea-and-pork Fried Rice

DF

LF

Cooking Light
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Cook time: 47 mins

15 Ingredients
2 (4-oz) boned center-cut loin pork c...
1 Tbsp low-sodium soy sauce
1 Tbsp dry sherry
2 large egg whites
1 large egg
Cooking spray
2 tsps dark sesame oil, divided
2 cups vertically sliced onion
2 cups snow peas
2 cups sliced mushrooms
1 Tbsp minced peeled fresh ginger
2 garlic cloves, minced
4 cups cooked long-grain rice, chilled
1/4 tsp salt
1/3 cup chopped green onions
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Almost Classic Pork Fried Rice

DF

LF

Cooking Light
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17 Ingredients
2 Tbsps peanut oil or olive oil, divided
1/2 tsp kosher salt, divided
1/2 lb boneless pork loin chop, cut i...
1/2 cup chopped carrot
1/2 cup chopped celery
1/2 cup chopped green onion bottoms (...
2 Tbsps minced garlic
2 Tbsps minced peeled fresh ginger
3 cups cooked, chilled long-grain bro...
1 large egg
3 Tbsps mirin
3 Tbsps lower-sodium soy sauce
1 tsp dark sesame oil
1/4 tsp freshly ground black pepper
2 cups fresh bean sprouts
1/4 cup canned diced water chestnuts,...
1 cup chopped green onion tops
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Easy Pork Fried Rice

DF

LF

My Recipes
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7 Ingredients
3 cup(s) brown rice, cooked and chilled
1 cup(s) cooked ham, diced
2 eggs, beaten
1 cup(s) fresh mushrooms, finely chopped
1/2 cup(s) green onions, thinly sliced
1 Tbsp(s) reduced sodium soy sauce
1.5 Tbsp(s) vegetable oil, divided
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Low
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Sweet And Sour Pork Fried Rice

DF

LF

New Asian Cuisine
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8 Ingredients
3 eggs, beaten
1 lb ground pork
1 bunch scallions sliced, white and g...
6 cups cooked long grain rice, prefer...
1 cup Sweet and Sour Cranberry Chutne...
1 Tbsp naturally brewed soy sauce
Grapeseed or canola oil for cooking
Kosher salt and freshly ground black...
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: Low
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Pork Fried Rice

DF

LF

Oxmoor House
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Cook time: 10 mins

11 Ingredients
2 tsps dark sesame oil
1/2 lb pre-marinated teriyaki pork te...
1/2 cup matchstick-cut carrots
1/2 cup sliced green onions
2 tsps bottled minced garlic
1/4 tsp black pepper
1/4 tsp crushed red pepper
4 cups chilled cooked brown rice
1 large egg, lightly beaten
2 Tbsps low-sodium soy sauce
1 Tbsp water
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Peaches' Pork Fried Rice

DF

LF

Kraft Foods
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Cook time: 45 mins

9 Ingredients
2 eggs
1/4 tsp. salt
4 Tbsp. oil, divided
4 cups cold cooked rice
1 cup diced roast pork
2 scallions, sliced
1/4 tsp. sugar
2 Tbsp. soy sauce
1 pkg. frozen peas, microwaved
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Low
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Szechuan Pork Fried Rice

DF

Oxmoor House
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11 Ingredients
1 (3/4-lb) pork tenderloin
Vegetable cooking spray
2 tsps peanut oil, divided
1 tsp peeled, minced gingerroot
1/2 tsp dried crushed red pepper
2 cloves garlic, minced
3 Tbsps low-sodium soy sauce
1 1/2 cups snow pea pods
3 1/2 cups cooked long-grain rice (co...
1/2 cup coarsely shredded carrot
1/3 cup thinly sliced green onions
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Med
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Pork And Edamame Fried Rice

DF

LC

Cooking Light
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Cook time: 21 mins

17 Ingredients
1 (3 1/2-oz) bag boil-in-bag long-gra...
3 Tbsps canola oil, divided
1 Tbsp chopped peeled fresh ginger
3 garlic cloves, minced
6 ozs pork tenderloin, trimmed and cu...
1/2 cup shelled edamame (green soybeans)
1/2 cup preshredded carrot
3/4 cup diagonally cut green onions
1/2 cup (1/4-inch-thick) slices red b...
2 Tbsps low-sodium soy sauce
1/2 cup fat-free, less-sodium chicken...
2 Tbsps chopped fresh cilantro
1 1/2 Tbsps seasoned rice vinegar
1 Tbsp Thai chili sauce (such as Srir...
1/2 tsp salt
1/4 tsp black pepper
2 Tbsps unsalted, dry-roasted peanuts
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Sichuan Pork Fried Rice

LF

Betty Crocker
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8 Ingredients
1 lb pork boneless loin
1 Tbsp vegetable oil
2 medium carrots, chopped (1 cup)
1 medium onion, chopped (1/2 cup)
1 small green or red bell pepper, cho...
3 cups cold cooked rice
1/4 cup Sichuan (Szechuan) stir-fry s...
1 cup bean sprouts
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Low
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Easy Pork Fried Rice

LF

Betty Crocker
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Cook time: 10 mins

9 Ingredients
1 Tbsp vegetable oil
8 medium green onions, sliced (1/2 cup)
1 clove garlic, finely chopped
1 1/2 cups water
1/2 cup barbecue sauce
1 Tbsp soy sauce
1 cup Green Giant® Valley Fresh Steam...
2 cups uncooked instant rice
1 barbecued pork tenderloin, cooked a...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Pork Fried Rice

LF

Betty Crocker
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Cook time: 10 mins

10 Ingredients
2 Tbsps vegetable oil
1 cup sliced mushrooms (about 3 ozs)
1 cup bean sprouts
4 green onions, sliced
3 cups cold cooked rice
1 cup cut-up cooked pork
2 eggs, slightly beaten
3/4 cup frozen green peas, thawed
2 Tbsps soy sauce
Dash of pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: Low
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Mango-pork Fried Rice

LF

HF

Betty Crocker
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Cook time: 5 mins

12 Ingredients
3/4 cup diced cooked pork
1/2 tsp cornstarch
1 mango, peeled and diced (1 lb)
1 can (8 ozs) sliced water chestnuts,...
1 cup sliced fresh mushrooms (3 ozs)
1 Tbsp finely chopped gingerroot
1 garlic clove, finely chopped
3 cups cold cooked rice
2 tsps reduced-sodium soy sauce
1 cup frozen green peas, thawed
2 medium green onions, sliced (2 Tbsps)
1/8 tsp pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Pork Fried Rice

DF

Planetmona
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Cook time: 10 mins

12 Ingredients
1/3 cup of oil, preferably sunflower...
4 eggs, whisked quickly with a fork
1 pork fillet, trimmed at the butcher...
1 small onion, chopped finely
3 cm fresh root ginger, diced finely
1 Tbsp light soy sauce
2 Tbsps hoisin sauce
1 Tbsp malt vinegar
A splash of sesame oil
4 cups of cooked basmati rice
2 handfuls of petit pois
2 spring onions, trimmed, and cut dia...
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Nutrition by Foodily 92% match
Calories per gram: 2.0
Total fat: Med
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Chinese Pork Fried Rice

DF

LF

Foodista.com
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Cook time: 28 mins

10 Ingredients
3 Tbsps oil
1/2 cup chopped parsley
1/4 head chopped Chinese cabbage
3 eggs, beaten
1/2 tsp sugar
4 cups boiled rice, cold
1/2 tsp MSG
1/2 lb pork, diced
1 Tbsp chopped fresh ginger
2 Tbsps soy sauce
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Nutrition by Foodily 90% match
Calories per gram: 2.4
Total fat: Low
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Easy Pork Fried Rice

DF

LF

My Recipes
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7 Ingredients
3 cup(s) brown rice, cooked and chilled
1 cup(s) cooked ham, diced
2 eggs, beaten
1 cup(s) fresh mushrooms, finely chopped
1/2 cup(s) green onions, thinly sliced
1 Tbsp(s) reduced sodium soy sauce
1.5 Tbsp(s) vegetable oil, divided
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Low
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Pork & Cabbage Fried Rice

LF

Land O Lakes
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Cook time: 17 mins

8 Ingredients
1 Tbsp LAND O LAKES® Butter
1 tsp finely chopped fresh garlic
3 cups cold cooked long grain rice
1 cup (4 ozs) finely chopped cooked pork
2 cups coleslaw mix*
2 eggs, beaten
3 Tbsps low-sodium soy sauce
1/4 cup sliced green onions
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Nutrition by Foodily 100% match
Calories per gram: 3.7
Total fat: Low
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Pork Fried Rice

DF

LF

Prevention
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Cook time: 12 mins

12 Ingredients
1 Tbsp peanut oil
4 scallions, thinly sliced
1/3 cup finely chopped celery
1/3 cup finely chopped sweet red peppers
1 large clove garlic, minced
1 tsp minced fresh ginger
1 cup frozen peas
4 cups cooked long-grain white rice
1 cup cubed fully cooked smoked ham
3 Tbsps reduced-sodium soy sauce
1/8 tsp ground black pepper
1/2 cup fat-free egg substitute
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Low
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Pork Fried Rice And Vegetables

DF

LF

Prevention
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Cook time: 5 mins

9 Ingredients
1 egg
1 tbsp chicken broth or water
1 tsp soy sauce
1/2 tsp grated fresh ginger
2 tsp canola oil
1/2 C crosswise-sliced broccoli florets
1 C cold leftover rice pilaf
1/2 C finely diced leftover cooked po...
1/4 tsp sesame seeds, toasted
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Pork Fried Rice

DF

LF

Men's Health
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Cook time: 18 mins

12 Ingredients
1 Tbsp peanut oil
4 scallions, thinly sliced
1/3 cup finely chopped celery
1/3 cup finely chopped sweet red peppers
1 large clove garlic, minced
1 tsp minced fresh ginger
1 cup frozen peas
4 cups cooked long-grain white rice
1 cup cubed fully cooked smoked ham
3 Tbsps reduced-sodium soy sauce
1/8 tsp ground black pepper
1/2 cup fat-free egg substitute
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Low
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Pork Fried Rice And Vegetables

DF

LF

Men's Health
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Cook time: 11 mins

9 Ingredients
1 egg
1 tbsp chicken broth or water
1 tsp soy sauce
1/2 tsp grated fresh ginger
2 tsp canola oil
1/2 C crosswise-sliced broccoli florets
1 C cold leftover rice pilaf
1/2 C finely diced leftover cooked po...
1/4 tsp sesame seeds, toasted
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Pork & Asparagus Fried Rice

DF

LF

SF Gate
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Cook time: 12 mins

13 Ingredients
1 Tbsp soy sauce
1 tsp rice vinegar
1/2 tsp Asian sesame oil
1 Tbsp vegetable oil
2-3 green onions, sliced
4 ozs shiitake mushrooms, stems remov...
1 tsp minced garlic
1/4 tsp chile flakes
12 ozs leftover Roast Pork, chopped i...
6 stalks leftover cooked asparagus fr...
2 cups leftover cooked rice, chilled
Kosher salt and pepper to taste
Hot sauce or chile garlic sauce to taste
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Pork Fried Rice

DF

LF

Food & Wine
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Cook time: 7 mins

15 Ingredients
3 Tbsps soy sauce
5 tsps rice vinegar
1 Tbsp Asian sesame oil
1/4 tsp sugar
1/4 cup solid vegetable shortening
3/4 lb Chinese barbecued pork, half c...
1/2 cup frozen peas, thawed
2 large shiitake mushrooms, stems dis...
1 carrot, cut into 1/3-inch dice
1 head baby bok choy, halved lengthwi...
4 large eggs, lightly beaten
6 cups cold cooked Japanese short-gra...
2 scallions, thinly sliced
Pinch of freshly ground pepper
Kosher salt
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Pork Fried Rice

DF

Food.com
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Cook time: 1 hr

9 Ingredients
vegetable oil
16 ozs fresh sliced mushrooms
6 eggs , beaten
4 (3 oz) packages oriental-flavor ins...
15 cups cold white rice
2 lbs chinese flavored pork sausage
1/2 cup soy sauce
1 medium onion , chopped
2 (16 oz) packages fresh bean sprouts
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: High
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