LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 clove garlic or 1 teaspoon gar...
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  • splash of worcester sauce
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  • 1 pepper, whatever colour you like
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  • 1 teaspoon cayenne pepper
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  • 4-6 boneless, skinless chicken b...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 tsp caraway seeds
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  • 1 lb boneless skinless chicken b...
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  • 2 tbsp vegetable oil
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  • 3 cups sliced mushrooms , (8 oz/...
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  • 1 onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 lb boneless skinless chicken b...
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  • salt
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  • 1 1/2 cups beef broth
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  • 1/2 teaspoon chili powder or hot...
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  • 1 roasted red pepper (skinned th...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • pepper
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  • 1 tablespoon cornstarch
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  • 2 garlic cloves
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  • 1/2 white onion
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  • 1 teaspoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 3/4 teaspoon dried dill or 3 tab...
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  • 1/3 cup plain nonfat yogurt
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  • 1/2 teaspoon salt
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  • 1 tablespoon mild paprika
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  • 3 tablespoons light sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 3 tablespoons corn or canola oil
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  • 2 1/2 cups chicken broth , low s...
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  • 3 boneless skinless chicken brea...
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  • 4 cups onions , thinly sliced
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  • fresh ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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