• 5 Ingredients
  • 16 ounces cod, or similar white...
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  • 1 tablespoon unsalted butter
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  • Juice and zest of one lemon
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  • ½ cup Panko breadcrumbs
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  • 2 teaspoons lemon-pepper seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 slices country bread
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  • olive oil
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  • 4 thick slices brie cheese
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  • 4 slices prosciutto
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  • 2 tablespoons fig jam (or as muc...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 Fresh Whole Grain Loaf
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  • 4 Zucchini (About 2 1/2 Cups whe...
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  • 1 tbsp Olive Oil
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  • 2-3 tsp lemon pepper
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  • 1 tsp. Fennel Seed (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 600 grams chicken leg – bone-in...
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  • 1/2 teaspoon salt
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  • 1 tablespoon extra virgin olive oil
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  • 2 lemons
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  • 6 sprigs thyme
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 3 large zucchini/summer squash, 1/4
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  • 3 tsp. extra virgin olive oil, d...
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  • 1 1/4 tsp. lemon pepper/garlic salt
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  • 1/2 of a small red onion or 4 gr...
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  • 1 15 oz. can/ 2 cups black beans...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/4 cup lemon-pepper seasoning
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  • 2 tablespoons fresh chives, chopped
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  • 3 tablespoons olive oil
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  • 12 chicken wings, cut in half at...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cup pearled barley
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  • 4 cloves garlic, finely minced
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  • 2 Tbsp. extra virgin olive oil
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  • 2 Tbsp. balsamic vinegar
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  • 2 tsp. agave nectar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 4 Slices Grain Bread
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  • ½ Cup Fresh Spinach Leaves
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  • 2 Scallions, Chopped
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  • 3 Eggs
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  • 2 Egg Whites
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup plain yogurt
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  • 1 x minced clove of garlic
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  • 2 tsp salt
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  • Juice from two lemons
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  • 1 x good squeeze of honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 Eggs (4 Whole Eggs, 4 Eggs Whi...
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  • 2 tbsp. Whole Milk
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  • 1 bunch Thin, Green Asparagus
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  • 1 tbsp Olive Oil
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  • Sprinkle Garlic Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup uncooked orzo
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  • 2 tablespoons chopped fresh parsley
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  • 1/2 teaspoon salt, divided
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  • 7 teaspoons unsalted butter, div...
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  • 1 1/2 pounds peeled and deveined...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Dried Fettucini, enough for one
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  • 2 tsp Olive Oil, to start
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  • 1 1/2 Cups Fresh Broccoli Florets
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  • 1/4 Cup Sliced Sundried Tomatoes...
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  • 1/2 tsp Hot Red Pepper Flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg oyster crackers(12-14 oz.)
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  • 1/2 cup Canola Oil
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  • 1/2 tsp fresh dill weed
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  • 1/4 tsp Garlic Powder
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  • 1/2 tsp lemon pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon grated lemon peel
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  • 1/4 cup lemon juice
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  • 2 tablespoons white wine vinegar
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  • 2 tablespoons Asian fish sauce (...
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  • 2 tablespoons minced green onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 cups tiny potatoes, quartered...
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  • 3 Tbsp extra virgin olive oil
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  • 1/2 cup nutritional yeast (or mo...
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  • 1/4 cup lemon juice (freshly squ...
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  • a few pinches of fresh lemon zest
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 lb Ground Beef
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  • 1 tsp Seasoned Salt
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  • 1 tsp Ground Black Pepper
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  • 1 tsp lemon pepper Or Other Seas...
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  • 1 tbsp Worcestershire Sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup whole milk
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  • 1/4 cup water
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  • 2 large eggs
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  • 1 teaspoon grated lemon zest
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  • 1 tablespoon unsalted butter, me...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 large garlic cloves, minced
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  • Zest of 1 lemon
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  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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  • 1 cup chicken or vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb chicken tenders
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  • 1 cup Panko bread crumbs
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  • ¼ cup shredded parmesan cheese
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  • 2 Tbsp fresh chopped rosemary
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  • 1 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 whole (4 To 5 Lbs.) Beef Tende...
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  • 4 tbsp Salted Butter
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  • 1/3 cup Whole Peppercorns, More...
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  • Lawry Seasoned Salt (Or Your Fav...
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  • lemon pepper Seasoning
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pieces (about 8 Oz. Each) Ribe...
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  • 1 tbsp Lawry Seasoning Salt
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  • 3 tbsp Lemon And Pepper Seasoning
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  • 1 tsp Kosher Salt
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    +
  • Freshly Ground Black Pepper, To...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 pounds red thin-skinned po...
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  • 1 pound shallots (1 in. wide), r...
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  • 1 tablespoon olive oil
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    +
  • 1 center-cut bone-in beef rib ro...
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  • About 2 tablespoons coarse-groun...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup, plus 2 tablespoons cano...
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  • 4 (8 to 10 ounce) thick pork chops
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    +
  • 1/4 cup jerk seasoning, *
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  • 1/4 cup red onion, diced
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  • 1 jalapeño diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 bunch asparagus, rinsed
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    +
  • lemon pepper seasoning
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces frozen spinach, thawed...
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    +
  • 1 cup ricotta cheese
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    +
  • 2 Tablespoons sour cream
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    +
  • 1/2 cup grated Parmesan cheese
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    +
  • 1/2 cup grated cheddar cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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