• 13 Ingredients
  • 16 Medium Scallops (rinsed and p...
    -
    +
  • 2 teaspoon ground Cumin
    -
    +
  • 2 teaspoon Paprika
    -
    +
  • Kosher salt
    -
    +
  • ½ teaspoon freshly ground black...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound broccoli, or 8 ounces br...
    -
    +
  • 1 red bell pepper
    -
    +
  • 1 small yellow onion
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 large head cauliflower, cut in...
    -
    +
  • 1 to 2 tablespoons extra-virgin...
    -
    +
  • 1 teaspoon whole cumin seeds
    -
    +
  • sea salt, to taste
    -
    +
  • black pepper, to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/4 lb broccoli crowns, cut in...
    -
    +
  • 3 1/2 tbsp olive oil, divided
    -
    +
  • 2 x garlic cloves, minced
    -
    +
  • Large pinch of dried crushed red...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 ounces (1 small-to-medium bund...
    -
    +
  • 1 large egg
    -
    +
  • 1/2 cup (65 grams) all-purpose f...
    -
    +
  • 1/3 cup (30 grams) finely grated...
    -
    +
  • 1 small clove garlic, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 bunch tuscan kale
    -
    +
  • 5 tsp. toasted sesame oil
    -
    +
  • 10 brussels sprouts
    -
    +
  • 1 plump clove garlic
    -
    +
  • 1 Tbsp. rice vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 6 slices Oaxaca or mozzarella ch...
    -
    +
  • 6 whole-grain hamburger rolls
    -
    +
  • 3/4 pound ground sirloin
    -
    +
  • 3/4 pound ground chuck
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 red jalapeño chile
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • 4 5- to 6-ounce halibut or mahi-...
    -
    +
  • 2 large red bell peppers, quarte...
    -
    +
  • Olive oil for brushing plus 1/4 cup
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
    -
    +
  • 1 cup finely diced onion
    -
    +
  • ¼ teaspoon crushed red pepper (o...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 3 cups cooked black beans, or 2...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 large bunch of kale, chard
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • fine grain sea salt
    -
    +
  • 5 x cloves of garlic, crushed an...
    -
    +
  • 1/4 cup Parmesan cheese (opt)
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 oz Dried soba noodles
    -
    +
  • 2-4 tbsp miso paste (to taste)
    -
    +
  • 2-3 oz firm tofu, chopped into 1...
    -
    +
  • a handful watercress or spinach,...
    -
    +
  • 2 x green onions, tops removed t...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 tablespoons unsalted butter
    -
    +
  • 1 1/2 cups thinly sliced green o...
    -
    +
  • 1 1/4 cups chopped fresh cilantro
    -
    +
  • 2 cups sake or dry vermouth
    -
    +
  • 4 garlic cloves, pressed
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Japanese Eggplants, cut in 1/4...
    -
    +
  • 1 clove of garlic, thinly sliced
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 egg yolks
    -
    +
  • 2 teaspoons mustard (use dijon i...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green...
    -
    +
  • 4 cups low sodium vegetable broth
    -
    +
  • 1 1/2 tsp. tumeric OR curry powder
    -
    +
  • 2 tsp. dried thyme or 1 Tbsp fre...
    -
    +
  • 1 Tbsp. coconut oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium size cantaloupe
    -
    +
  • 1 cup blueberries
    -
    +
  • 1/4 cup almond flakes
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1 tbsp lemon juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/3 lb. flank steak, sliced acro...
    -
    +
  • 3 Tbsp. corn starch
    -
    +
  • 3 tsp. canola oil, divided
    -
    +
  • 1/2 tsp. grated ginger
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 each medium (about 4 ounces...
    -
    +
  • 1/2 medium (about 4 ounces) red...
    -
    +
  • 1 cup heavy cream
    -
    +
  • 1/2 teaspoon finely chopped jala...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1/4 cup all purpose flour
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 15-ounce can chickpeas, rinsed...
    -
    +
  • 1 clove garlic
    -
    +
  • 1⁄4 cup olive oil
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons tahini
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion chopped (about 1 1...
    -
    +
  • 1 1/2 cup roasted peppers, drain...
    -
    +
  • 4 garlic cloves chopped
    -
    +
  • 1 28-ounce can of good quality d...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 tablespoon dried red pepper fl...
    -
    +
  • 1/2 teaspoon cayenne pepper (if...
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1 tablespoon salt
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • ¼ cup cold-pressed extra-virgin...
    -
    +
  • 4 cloves of garlic, thinly sliced
    -
    +
  • pinch of crushed red pepper flak...
    -
    +
  • 2 pounds cherry tomatoes (about...
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 pound broccoli
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • 6 cloves garlic, peeled
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb chicken tenders
    -
    +
  • 1/2 cup orange marmalade
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1/4 cup honey
    -
    +
  • 1 x clove garlic, crushed
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 1/4 cup sliced onions
    -
    +
  • 3 large cloves garlic, crushed
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • 12 large red bell peppers, cut i...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all