• 7 Ingredients
  • 1/2 cup olive oil
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  • 1/2 cup walnut oil
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  • 1/4 cup white or red wine vinegar
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  • 1/4 cup whole grain mustard
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  • 2 teaspoon agave syrup (nectar)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 6 Ingredients
  • 10 chicken drumsticks.
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  • 2 tablespoons of marmalade.
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  • 1 tablespoon of wholegrain mustard.
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  • 1 tablespoon of white wine vinegar.
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  • 1 tablespoon of olive oil.
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 250.0g field or portobello mushr...
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  • 3 tbsp flat-leaf parsley , chopped
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  • 150.0ml vegetable stock (from a...
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  • 3 garlic cloves , sliced or crushed
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  • zest 1 lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • half cup pearl barley
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  • half cup puy (French) lentils
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  • 1 small lemon
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  • 3-4 small fingerling sweet potat...
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  • Small head broccoli, head cut in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 kg leg of lamb, butterflied
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  • 250 ml Killowen natural yoghurt
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  • 1 lemon, zest and juice
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  • 5 spring onions, trimmed and fin...
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  • 6 garlic cloves, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 bunch of carrots
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  • ½ cup parsley
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  • ½ cup walnuts
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  • ¼ cup shaved pecorino cheese
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  • 1 T Morris Kitchen Ginger Syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • sprig fresh rosemary or 1 tsp of...
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  • 4 lamb leg steaks
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  • 1 red onion , halved & sliced
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  • 2.0 tbsp wholegrain mustard
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  • 2.0 tbsp olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 6 chicken legs (drumstick and th...
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  • 1 Tbsp olive oil for frying
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  • 3 Tbsp seasoned flour
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  • 2 large leeks, sliced into rings
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  • 200 g bacon bits
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 300.0g cooked chicken , torn int...
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  • 4 tomatoes , quartered, then eac...
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  • 1.0 tsp clear honey
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  • 300.0g farfalle or other pasta s...
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  • 1 heaped tsp wholegrain mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 halves of salmon fillets, scaled
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  • 2 large raw beetroot, peeled and...
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  • 2 good handfuls of fresh dill, r...
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  • 6 tablespoons sea salt
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  • 9 tablespoons caster sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 free range chicken breasts
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  • 1 tablespoon of balsamic vinegar
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  • 3 tablespoons of olive oil
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  • Juice of 1⁄2 lemon
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  • A good pinch of black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp capers, drained and rough...
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  • 1 tbsp wholegrain mustard
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  • 1 x garlic clove, pressed
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  • 2 tbsp apple cider vinegar
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  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 375 g (13 oz) vegan sausages
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  • 1 tbs vegetable oil
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  • 2 leeks, sliced thinly
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  • 1 tsp fennel seeds, roughly chopped
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  • 1 vegetable stock cube
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 300.0g broccoli , cut into small...
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  • 25.0g flaked almonds , toasted
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  • 2.0 tbsp wholegrain mustard
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  • 350.0g pasta bows (farfalle)
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  • 3 large skinless boneless chicke...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 kg turnips, peeled
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  • 5 banana Shallots, finely sliced
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  • 1 tbs unsalted butter
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  • Salt and freshly cracked black p...
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  • 100 g smoked bacon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 carrots, grated
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  • 1/2 head of red cabbage, finely...
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  • 3 spring onions, finely chopped
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  • 3 tablespoon of mayonaisse
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  • 1 tablespoon of wholegrain mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2.0 tbsp light soy sauce
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  • 1 red pepper , deseeded and diced
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  • 1.0 tbsp sunflower oil
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  • 1.0 tbsp clear honey
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  • 1.0 tbsp wholegrain mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 tbsp clear honey
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  • 2 tbsp sunflower oil
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    +
  • ketchup and mustard , to serve
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    +
  • 48 cocktail sausages , separated...
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  • 3 tbsp wholegrain or Dijon mustard
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 cups plain (all purpose) flour
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  • 1 teaspoon fennel seeds
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  • 1 1/2 sticks plus 1 tablespoon b...
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  • 2 eggs
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  • 1/4 cup iced water, approximately
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon coarse sea salt
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  • 4 duck legs (including thigh joi...
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    +
  • ¼ teaspoon black peppercorns
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    +
  • ¼ teaspoon coriander seeds
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  • 2 cloves garlic, crushed
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp wholegrain mustard
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    +
  • 300.0ml vegetable stock
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    +
  • 350.0g parsnips , cut into sticks
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    +
  • few thyme sprigs
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  • 2 tbsp clear honey
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 lemon , grated zest and juice
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    +
  • 4.0 tbsp extra-virgin olive oil
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    +
  • 2.0 tbsp wholegrain mustard
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    +
  • 1.0 tsp clear honey
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    +
  • 4 x 75g/3oz herring fillets or 4...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 250 g puff pastry
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  • flour for dusting
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    +
  • milk or soy milk for glazing
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    +
  • 454 g vegetarian haggis (Graham...
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    +
  • 8 tbsp wholegrain mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
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    +
  • ½ lemon , juiced
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    +
  • ½ tbsp wholegrain mustard
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    +
  • pork tenderloin fillet, about 30...
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    +
  • 200.0g spinach
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all