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  • 12 Ingredients
  • 2 tbsp olive oil
  • 1 bay leaf
  • 2 cloves garlic, smashed and roughly...
  • 1/4 tsp crushed red pepper
  • 1 small red onion, sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 lbs potatoes (any type)
  • 2 cups vegetable or chicken stock
  • 1/4 lb each broccoli, white cauliflow...
  • all the greens from the brassicas, co...
  • 1 cup navy beans, cooked until tender...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 leek (white and pale green part only)
  • 1 medium onion
  • 1 red bell pepper
  • 1 large garlic clove
  • 2 Tbsps olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 2 large red bell peppers
  • 2 tsp. honey
  • 1 tsp. sherry vinegar
  • Dash of Tabasco
  • 4 large leeks, white and light green...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 4 lb fresh ripe plum tomatoes, skinne...
  • 3/4 cup extra virgin olive oil
  • 1 lb eggplant, cut into 2” strips
  • 1/2 lb zucchini, cubed
  • 1 large Vidalia onion, diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 tube prepared polenta, sliced into...
  • 5 Tbsps coconut oil or olive oil
  • salt & pepper to taste
  • 2 cloves garlic
  • 1/2 white onion, finely chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp olive oil
  • 1/2 lb fresh Mexican chorizo (about 1...
  • 2 large red peppers, cut into 1/8-in....
  • 6 cloves garlic, thinly sliced
  • 1/2 cup dry white wine
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 spaghetti squash
  • 2 tsps olive oil
  • 2 cloves garlic, chopped
  • 1/2 medium yellow onion, chopped
  • 8 ozs cremini mushrooms washed, stems...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 Tbs. olive oil
  • 1/2 cup chopped onion
  • 2 cloves garlic, minced
  • 2 cups cubed fresh pumpkin
  • 1 cup cubed potato, unpeeled
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 red pepper, large diced
  • 1/2 cup balsamic vinegar
  • 2 large tomatoes, peeled, seeded, and...
  • 3 ozs olive oil
  • 1 red onion, thinly sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tsps olive oil
  • 2 1/2 cups chopped onions
  • 1 Tbsp minced garlic
  • 1 lb medium zucchini, trimmed, cut in...
  • 1 28-oz can diced tomatoes in juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • 1-1/2 lb eggplant , cut into 3/4-inch...
  • 2 tsp salt
  • 1/3 cup extra-virgin olive oil
  • 4 (2 lb/1 kg) Yukon Gold potatoes , u...
  • 12 oz sliced mushrooms , (about 4 cup...
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 medium onion, chopped
  • One 28-oz can peeled Italian tomatoes...
  • 1/2 cup red wine, such as Cabernet Sa...
  • 2 Tbsps balsamic vinegar
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 cup plus 3 Tbsps olive oil
  • 2 Tbsps chopped fresh rosemary
  • 1 Tbsp chopped garlic
  • 2 1/3-to 1 1/2-lb racks of lamb, trim...
  • 5 ozs egg bread, crusts trimmed, torn...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 21 Ingredients
  • 5 cups water
  • 1 Tbsp butter
  • 1/4 tsp salt
  • 1 cup stone-ground yellow cornmeal
  • 1 cup frozen whole-kernel corn, thawed
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 25 Ingredients
  • 3 Tbsps cornstarch
  • 1 1/2 cups vegetable broth
  • 3 ozs (6 Tbsps or 3/4 stick) butter
  • 2 roasted red bell peppers, seeded an...
  • 1 clove garlic
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 6 Tbsps extra-virgin olive oil, divided
  • 4 1 1/2-inch-thick slices Italian bre...
  • 1 tsp plus 1 Tbsp chopped fresh thyme
  • 3 garlic cloves, finely chopped
  • 1/4 tsp dried crushed red pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 tbsp extra-virgin olive oil
  • 1/2 small eggplant , diced
  • 1 small zucchini , diced
  • 1 sweet red pepper , diced
  • 1 onion , diced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 2 Tbsps olive oil
  • 1 large onion, diced
  • 4 garlic cloves, minced
  • 3/4 lb ground beef (15 percent fat)
  • 3 spicy Italian sausages, casings rem...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 can (14.5 oz) diced tomatoes
  • 1 cup canned chickpeas, rinsed and dr...
  • 1/2 cup Onion and Garlic Mix
  • 1/2 cup Broccoli and Red Bell Pepper Mix
  • 1/2 tsp salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 3 Tbsps olive oil
  • 1 onion, thinly sliced
  • 20-oz package peeled butternut squash...
  • 4 garlic cloves, peeled and sliced
  • 1 small bay leaf
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/2 cup chopped onion
  • 5 large Idaho potatoes, peeled and cubed
  • Salt and freshly ground black pepper
  • 1/2 cup finely chopped green onions
  • 1/4 cup basil chiffonade
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 can (14.5 ozs) diced tomatoes
  • 1 cup canned chickpeas, rinsed and dr...
  • 1/2 cup Onion and Garlic Mix
  • 1/2 cup Broccoli and Red Bell Pepper Mix
  • 1/2 tsp salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 2 tsps olive oil
  • 1 cup diced peeled eggplant
  • 1/2 cup chopped onion
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped red bell pepper
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 lb(s) Italian style turkey sausage
  • 4 shallots
  • 4 clove(s) garlic
  • 2 bag(s) chopped kale
  • 1 can(s) cannellini beans (15 oz) dra...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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