• 13 Ingredients
  • 1 can (14.5 ounces) diced tomatoes
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    +
  • 1 cup canned chickpeas, rinsed a...
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    +
  • 1/2 cup Onion and Garlic Mix
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    +
  • 1/2 cup Broccoli and Red Bell Pe...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup Italian parsley (leaves...
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  • 1/4 cup chicken broth
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    +
  • 1 teaspoon each salt and black p...
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    +
  • 1/4 cup plus 1 tbsp olive oil
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    +
  • vegetable-oil cooking spray
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 can (14.5 oz) diced tomatoes
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    +
  • 1 cup canned chickpeas, rinsed a...
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    +
  • 1/2 cup Onion and Garlic Mix
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    +
  • 1/2 cup Broccoli and Red Bell Pe...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup unsweetened pineapple juice
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  • 2 tablespoons honey
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    +
  • 1 red bell pepper
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    +
  • 1 yellow bell pepper
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    +
  • 1 medium red tomato, cut into 1/...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 pints cherry tomatoes, any and...
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  • 3 sprigs of whatever fresh herbs...
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  • ½ cup sliced basil
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  • 1 shallot, minced
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  • 2 garlic cloves, crushed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 spaghetti squash
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  • 2 teaspoons olive oil
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    +
  • 2 cloves garlic, chopped
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    +
  • 1/2 medium yellow onion, chopped
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    +
  • 8 ounces cremini mushrooms washe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon lemon juice
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  • 1 tablespoon sugar
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    +
  • 1 lemon
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    +
  • 4 tablespoons olive oil
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    +
  • 2 medium cloves garlic, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 cups thinly sliced leek (about...
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    +
  • 1 cup (1/2-inch-thick) slices ca...
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    +
  • 3 garlic cloves, minced
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    +
  • 3 cups cooked cannellini or Grea...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 cups water
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  • 1 1/2 cups dry polenta
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    +
  • 1 tablespoon butter, cut into sm...
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  • 1 1/2 teaspoons salt
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cooking spray
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  • 3/4 pound skinless, boneless chi...
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    +
  • 4 ounces low-fat smoked turkey s...
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    +
  • 1 large onion, chopped
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    +
  • 1 large green bell pepper, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp Worcestershire sauce
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  • 1 tsp dried oregano
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    +
  • 1 tbsp butter
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    +
  • 1½ lb (565g)  venison , cut into...
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    +
  • 4 shallots , sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2-3 teaspoon(s) olive oil
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    +
  • 1 whole(s) small onion sliced
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  • 2-3 clove(s) garlic minced
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    +
  • 1 1/2 cup(s) portobello mushroom...
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    +
  • 15 ounce(s) diced tomatoes low-s...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium eggplant, cut into ½-in...
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  • 2 cups ripe tomato, chopped
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    +
  • 1 cup carrots, sliced
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    +
  • 15 ounces white beans, drained
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    +
  • 8 ounces red kidney beans, drain...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, diced
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    +
  • 4 garlic cloves, minced
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    +
  • 3/4 pound ground beef (15 percen...
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    +
  • 3 spicy Italian sausages, casing...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • About 1 tablespoon olive oil
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    +
  • 1 pound cooked poultry sausages
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    +
  • 1 onion (about 8 oz.), peeled an...
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    +
  • 2 tablespoons minced garlic
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    +
  • 1 cup dry white wine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup Italian parsley (leaves...
    -
    +
  • 1/4 cup chicken broth
    -
    +
  • 1 tsp each salt and black pepper
    -
    +
  • 1/4 cup plus 1 tbsp olive oil
    -
    +
  • vegetable-oil cooking spray
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 medium onion, chopped
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    +
  • One 28-ounce can peeled Italian...
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    +
  • 1/2 cup red wine, such as Cabern...
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, chopped
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    +
  • 3 garlic cloves, finely chopped
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    +
  • 1 can (14 1/2 ounces) no-salt-ad...
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    +
  • 1 can (7 ounces) artichoke heart...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 21 Ingredients
  • 2 large onions, chopped
    -
    +
  • 5 garlic cloves, minced
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 poblano chile pepper, seeded a...
    -
    +
  • 2 large red bell peppers, chopped
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 small zucchini, trimmed and ch...
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    +
  • 1 19-ounce can red kidney beans,...
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    +
  • 1 large red bell pepper, seeded...
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    +
  • Fresh cilantro leaves, for garnish
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    +
  • 1 large green bell pepper, seede...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 pounds cubed Yukon gold potato
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    +
  • 2 tablespoons extravirgin olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 3/4 cup 2% reduced-fat milk
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 dried pitted apricots
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    +
  • 4 dried pitted prunes
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    +
  • 6 small acorn or butternut squash
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    +
  • 1 Tbs. olive oil, plus more for...
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    +
  • 1 small Spanish onion, diced (1...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1-1/2 lb eggplant , cut into 3/4...
    -
    +
  • 2 tsp salt
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 4 (2 lb/1 kg) Yukon Gold potatoe...
    -
    +
  • 12 oz sliced mushrooms , (about...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 1/2 small eggplant , diced
    -
    +
  • 1 small zucchini , diced
    -
    +
  • 1 sweet red pepper , diced
    -
    +
  • 1 onion , diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • Stefania D'Alessandro
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    +
  • Site ratings: N/A
  •  
  • 17 Ingredients
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 1 red onion
    -
    +
  • 1 white onion
    -
    +
  • 2 stalks of celery
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    +
  • 2 medium-sized carrots
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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