• 16 Ingredients
  • 1 tube prepared polenta, sliced...
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    +
  • 5 tablespoons coconut oil or oli...
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    +
  • salt & pepper to taste
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    +
  • 2 cloves garlic
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    +
  • 1/2 white onion, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can (14.5 ounces) diced tomatoes
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    +
  • 1 cup canned chickpeas, rinsed a...
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    +
  • 1/2 cup Onion and Garlic Mix
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    +
  • 1/2 cup Broccoli and Red Bell Pe...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 plum tomatoes
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    +
  • 1 kg of lean diced lamb leg, or...
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    +
  • 1 onion, chopped
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    +
  • 3 garlic cloves, peeled and fine...
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    +
  • 1 tsp of paprika
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can (14.5 oz) diced tomatoes
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    +
  • 1 cup canned chickpeas, rinsed a...
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    +
  • 1/2 cup Onion and Garlic Mix
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    +
  • 1/2 cup Broccoli and Red Bell Pe...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 3/4 pounds plum tomatoes
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 6 rabbit legs (about 7 ounces ea...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 3 cups chicken stock or low-sodi...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 red onion, diced
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    +
  • 2 tablespoons minced garlic
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    +
  • 1 teaspoon ground cumin
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    +
  • 2 cans (15 ounce each) chickpeas...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup diced peeled eggplant
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 4 tablespoons unsalted butter
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    +
  • 1 large white onion, coarsely ch...
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    +
  • 2 large garlic cloves, minced
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    +
  • 1/2 small butternut squash, peel...
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    +
  • 2 medium carrots, sliced 1/2 inc...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound fresh peas, shelled
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    +
  • 2 large ripe tomatoes, cored
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    +
  • 1 1/2 tablespoons extra-virgin o...
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    +
  • 2 ears of corn, shucked, kernels...
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    +
  • 4 large scallions, white and ten...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup canola oil
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    +
  • 4 pounds boneless lamb shoulder,...
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 large white onions, coarsely c...
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    +
  • 4 celery ribs, coarsely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 slices bacon, cut crosswise in...
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    +
  • 2 small onions, finely chopped
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    +
  • 2 packages (10 ounces each) crem...
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    +
  • 2 packages (10 ounces each) whit...
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    +
  • 1/4 cup tomato paste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Tbsp extra-virgin olive oil
    -
    +
  • 1 red onion, diced
    -
    +
  • 2 Tbsp minced garlic
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    +
  • 1 tsp ground cumin
    -
    +
  • 2 cans (15 oz each) chickpeas, d...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 spaghetti squash
    -
    +
  • 2 teaspoons olive oil
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    +
  • 2 cloves garlic, chopped
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    +
  • 1/2 medium yellow onion, chopped
    -
    +
  • 8 ounces cremini mushrooms washe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 portion oxtail ragout
    -
    +
  • 700 ml milk
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    +
  • 4 tablespoons butter
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    +
  • 2 tablespoons flour
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    +
  • 3 tablespoons tomato paste
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 pound boned pork loin
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    +
  • 1 (4-ounce) link hot turkey Ital...
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    +
  • 1 cup chopped onion
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    +
  • 1 tablespoon chopped fresh or 1...
    -
    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (3 1/2-ounce) package shiitake...
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    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1 cup canned crushed tomatoes, d...
    -
    +
  • 2 tablespoons chopped fresh or 2...
    -
    +
  • 2 (8-ounce) packages button mush...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (3 1/2-ounce) package shiitake...
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1 cup canned crushed tomatoes, d...
    -
    +
  • 2 tablespoons chopped fresh or 2...
    -
    +
  • 2 (8-ounce) packages button mush...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • For the mushroom ragout
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 large onion, finely diced
    -
    +
  • Salt and pepper
    -
    +
  • 2 pounds wild or cultivated mush...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound ground beef
    -
    +
  • 1 pound hot Italian pork sausage...
    -
    +
  • 1 large onion, chopped (about 1...
    -
    +
  • 4 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg. (8 oz.) pappardelle pasta
    -
    +
  • 3/4 lb. Italian turkey sausage (...
    -
    +
  • 1/2 cup chopped onions
    -
    +
  • 1 small each zucchini and yellow...
    -
    +
  • 1 can (14.5 oz.) no-salt-added d...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 pounds beef short ribs (someti...
    -
    +
  • 1 1/2 pounds plum tomatoes, cut...
    -
    +
  • 1 1/2 tablespoons minced garlic,...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 1/2 teaspoons chili powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tablespoon extra virgin olive...
    -
    +
  • 1 pound ground lamb
    -
    +
  • Grated Parmesan cheese
    -
    +
  • 8 ounces dried spaghetti*
    -
    +
  • 1/4 to 1/2 teaspoons crushed red...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, diced
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 3/4 pound ground beef (15 percen...
    -
    +
  • 3 spicy Italian sausages, casing...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 ounce dried porcini mushrooms
    -
    +
  • 2 cups hot water
    -
    +
  • 6 tablespoons (3/4 stick) butter
    -
    +
  • 1 3/4 cups finely chopped onions
    -
    +
  • 8 ounces fresh button mushrooms,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, sliced thin
    -
    +
  • 1 pound Portobello mushrooms, ca...
    -
    +
  • 3/4 pound white mushrooms, slice...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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