• 17 Ingredients
  • 6 cipolline onions
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  • 4 baby turnips, or 2 large, cut...
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  • 1 small celery root, peeled and...
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  • 1/2 pound whole baby carrots
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  • 3 new potatoes, halved
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 onions, chopped
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  • 3 cloves minced garlic
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  • 2 1/2 pounds veal stew meat, cut...
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  • 3 tablespoons flour
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  • 1 1/2 cups beef broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 lb shallots, quartered lengt...
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  • 1 lb plum tomatoes, quartered le...
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  • 11 tablespoons olive oil (about...
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  • 1 1/2 (3/4-lb) sugar pumpkins or...
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  • 1 1/2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 plum tomatoes
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  • 1 kg of lean diced lamb leg, or...
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  • 1 onion, chopped
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  • 3 garlic cloves, peeled and fine...
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  • 1 tsp of paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups peeled, seeded and choppe...
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  • 1 small red onion, peeled
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  • 4 garlic cloves
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  • Salt and freshly ground pepper,...
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  • 2 lb. Italian pork sausages, pre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 small fingerling potatoes (abo...
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  • 1/4 cup extra-virgin olive oil;...
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  • 2 large sprigs fresh thyme
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  • 1 tsp. grated lemon zest
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  • 1 lemon, halved
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 3/4 pounds plum tomatoes
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  • 2 tablespoons extra-virgin olive...
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  • 6 rabbit legs (about 7 ounces ea...
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  • Kosher salt and freshly ground p...
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  • 3 cups chicken stock or low-sodi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 Tbs. olive oil
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  • 1 yellow onion, chopped
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  • 3 garlic cloves, finely chopped
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  • 1 zucchini, sliced
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  • 3/4 lb. mixed wild and cultivate...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 teaspoon fennel seeds
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  • 1 teaspoon coriander seeds
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  • 1/2 teaspoon cumin seeds
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  • 2 teaspoons minced rosemary
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  • 8 lamb rib chops (2 pounds), bon...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces sweet turkey Italian s...
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  • Cooking spray
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  • 1 cup prechopped onion
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  • 1 cup cubed peeled red potatoes...
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  • 1/3 cup chardonnay or other dry...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 pound boned pork loin
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  • 1 (4-ounce) link hot turkey Ital...
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  • 1 cup chopped onion
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  • 1 tablespoon chopped fresh or 1...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup vegetable oil
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  • 5 pounds meaty beef neck bones,...
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  • 1 pound onions, sliced
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  • 7 cups water
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    +
  • 2 750-ml bottles dry red wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • About 1 tablespoon olive oil
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  • 1 pound cooked poultry sausages
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  • 1 onion (about 8 oz.), peeled an...
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  • 2 tablespoons minced garlic
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  • 1 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion (about 8 ounces),...
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    +
  • 3 garlic cloves, thinly sliced
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  • 2 cups (or more) low-salt chicke...
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  • 1 15-ounce can garbanzo beans, r...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 large eggplant, cut into 1-inc...
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  • -- Kosher salt
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  • -- Coarsely ground pepper
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    +
  • 4 cups summer squash, in 1-inch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • The Veal
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  • 2 tablespoons butter
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    +
  • 2 tablespoons olive oil
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    +
  • 2 whole veal shanks (about 4 pou...
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    +
  • 2 teaspoons salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 3 Tbs. extra-virgin olive oil
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    +
  • 2 large leeks (white and light g...
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    +
  • 2 medium stalks celery, sliced
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    +
  • 2 medium carrots, sliced
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    +
  • 6 medium cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 pounds stew beef, cut into 1"...
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    +
  • 1/4 cup flour
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    +
  • 1 teaspoon salt
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    +
  • 3 tablespoons fat for browning
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    +
  • 3 cups boiling water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 boneless lamb shoulder roast ,...
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  • 1/4 cup chopped fresh Italian pa...
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    +
  • 2 tbsp chopped fresh thyme
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    +
  • 4 tsp chopped fresh rosemary
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    +
  • 1 clove garlic , chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tbsp canola oil
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    +
  • 4 cloves garlic , minced
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    +
  • 2 medium onions , coarsely chopp...
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    +
  • 2 cans diced tomatoes , undrained
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    +
  • 1 medium eggplant , cut into 1 i...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 pounds stew beef, cut into 1"...
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    +
  • 1/4 cup flour
    -
    +
  • 1 teaspoon salt
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    +
  • 3 tablespoons fat for browning
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    +
  • 3 cups boiling water
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups sliced fresh mushrooms
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    +
  • 2 lbs round steaks or other lean...
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    +
  • 5 garlic cloves , minced
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    +
  • 1 tablespoon grated orange zest
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    +
  • 1 teaspoon cinnamon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb boneless lamb , cubed
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 2 teaspoons finely chopped fresh...
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    +
  • 1 (14 ounce) can reduced-sodium...
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    +
  • 1/2 cup merlot or dry white wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon sugar
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    +
  • 6 potatoes , cut in pieces
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    +
  • 1/2 teaspoon rosemary
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    +
  • 1 (16 ounce) can tomato sauce
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    +
  • 4 medium carrots , cut in 1 inch...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 6 hofbrau bratwursts
    -
    +
  • 1 tablespoon salt
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    +
  • 3 tablespoons olive oil
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    +
  • 3 tablespoons chineese parsley
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    +
  • 1 lb navy beans
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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