LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 3 onions, chopped
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  • 3 cloves minced garlic
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  • 2 1/2 pounds veal stew meat, cut...
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  • 3 tablespoons flour
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  • 1 1/2 cups beef broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 pounds 1-inch pieces trimmed b...
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  • 1/4 cup all purpose flour
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  • 3 tablespoons butter
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  • 1 tablespoon olive oil
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  • 2 medium onions, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups onions, diced
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  • 2 large cloves garlic, minced
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  • 1 teaspoon dried thyme, rosemary...
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  • 8 to 10 ounces cremini mushrooms
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 tbsp olive oil
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  • 1 1/2 cup onions, diced
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  • 2 x large cloves garlic, minced
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  • 1 tsp dried thyme, rosemary, or...
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  • 8 to 10 ounces cremini mushrooms
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 garlic cloves , crushed and fi...
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  • 1 large tomato
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  • a large handful of fresh coriand...
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  • 2.0 tbsp olive oil
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  • 250.0g Puy lentils , rinsed
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 4 slices bacon, cut crosswise in...
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  • 2 small onions, finely chopped
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  • 2 packages (10 ounces each) crem...
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  • 2 packages (10 ounces each) whit...
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  • 1/4 cup tomato paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 5 teaspoons olive oil, divided
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  • 3 cups diced peeled butternut sq...
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  • 2 cups (1/2-inch-thick) sliced leek
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  • 1 1/2 cups (1-inch-thick) sliced...
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  • 1 1/2 cups (1/2-inch-thick) slic...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 tablespoon olive oil
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  • 3 cups thinly sliced leek (about...
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  • 1 cup (1/2-inch-thick) slices ca...
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  • 3 garlic cloves, minced
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  • 3 cups cooked cannellini or Grea...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Cooking spray
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  • 3/4 pound skinless, boneless chi...
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  • 4 ounces low-fat smoked turkey s...
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  • 1 large onion, chopped
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  • 1 large green bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 teaspoon olive oil
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  • 4 (4-ounce) skinned, boned chick...
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  • 1/4 teaspoon black pepper
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  • 4 cups sliced cremini mushrooms...
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  • 4 cups thinly sliced shiitake mu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon Land O Lakes® Butter
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  • 1 small (1/2 cup) onion, sliced
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  • 1/2 small (1/2 cup) red bell pep...
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  • 1 tablespoon finely chopped fres...
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  • 4 medium (2 cups) Roma tomatoes,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large leeks (white and pale gr...
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  • 1 pound small red potatoes
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  • 3 tablespoons olive oil
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  • 1 pound asparagus, trimmed and c...
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  • 1/2 pound fresh shiitake mushroo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups dried Great Northern bean...
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  • 8 cups water
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  • 1 onion, cut into 8 wedges
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  • 3 bay leaves
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  • 1/2 cup extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup plus 3 tablespoons olive oil
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  • 2 tablespoons chopped fresh rose...
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  • 1 tablespoon chopped garlic
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  • 2 1/3-to 1 1/2-pound racks of la...
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  • 5 ounces egg bread, crusts trimm...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 pounds beef short ribs (someti...
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  • 1 1/2 pounds plum tomatoes, cut...
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  • 1 1/2 tablespoons minced garlic,...
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  • 1 tablespoon vegetable oil
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    +
  • 1 1/2 teaspoons chili powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion (about 8 ounces),...
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    +
  • 3 garlic cloves, thinly sliced
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  • 2 cups (or more) low-salt chicke...
  • 1 15-ounce can garbanzo beans, r...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 large russet (baking) potato s...
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  • 2 pounds russet (baking) potatoes
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  • 1 large head of garlic (about 22...
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  • 3/4 stick (6 tablespoons) unsalt...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 large onion, chopped fine
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  • 4 garlic cloves, minced
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    +
  • 1 teaspoon dried rosemary, crumbled
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    +
  • 3 tablespoons olive oil
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    +
  • 1 pound white mushrooms, sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small onion, chopped
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    +
  • 3 garlic cloves, finely chopped
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    +
  • 1 can (14 1/2 ounces) no-salt-ad...
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    +
  • 1 can (7 ounces) artichoke heart...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 14 Ingredients
  • 3 teaspoons extra-virgin olive o...
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    +
  • 1 small eggplant, cut into 1/2-i...
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    +
  • 1 medium onion, chopped
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    +
  • 1/4 cup water
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    +
  • 1 14-ounce can diced tomatoes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1/2 pound lean, boneless veal
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    +
  • 1 tablespoon all-purpose flour
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  • 1/2 teaspoon freshly ground pepper
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  • Olive oil-flavored vegetable coo...
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    +
  • 1 teaspoon olive oil, divided
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 tablespoon butter or margarine
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    +
  • 1/4 cup plus 3 tablespoons all-p...
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  • 2 cups hot water
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  • 2 pounds lamb shoulder, cut into...
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    +
  • 1 large carrot, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 garlic cloves, minced
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    +
  • 1/4 cup chopped fresh chives, di...
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  • 1/4 cup chopped fresh parsley, d...
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    +
  • 1 teaspoon olive oil
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    +
  • 1 teaspoon salt, divided
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium eggplants, halved
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    +
  • 2 Tbs. salt
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    +
  • 2 Tbs. olive oil
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    +
  • 1 large onion, chopped (2 cups)
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    +
  • 2 cloves garlic, minced (2 tsp.)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tsp. olive oil
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    +
  • 3 cloves garlic, minced
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  • 2 zucchini, halved lengthwise an...
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  • 1 8-oz. can diced tomatoes, undr...
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    +
  • 2 15.5-oz. cans cannellini beans...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all