LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 6 cipolline onions
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  • 4 baby turnips, or 2 large, cut...
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  • 1 small celery root, peeled and...
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  • 1/2 pound whole baby carrots
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  • 3 new potatoes, halved
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 25 Ingredients
  • 1 pound dry cannellini beans, so...
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  • 1/2 cup pancetta, cut in large c...
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  • 1/4 cup extra-virgin olive oil
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  • 2 large carrots, cut into 1/4-i...
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  • 2 stalks celery, cut into 1/4-i...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 6 slices bread, cut from a long...
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  • Extra-virgin olive oil
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  • 1/4 cup freshly grated Parmesan...
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  • Paprika
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  • Wild Mushroom ragout
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 medium onions, chopped
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  • 1 red bell pepper, chopped
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  • 1/2 cup extra-virgin olive oil p...
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  • Kosher salt, freshly ground pepper
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  • 4 garlic cloves, 3 finely grated...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 tsp. fresh thyme leaves
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  • 3/4 lb. baby red potatoes, quart...
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  • Kosher salt and freshly ground b...
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  • 3 Tbs. thinly sliced chives
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  • 2 Tbs. all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup extra virgin olive oil
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  • 1 large onion, small dice
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  • 4 large garlic cloves, peeled a...
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  • 1 pound merguez sausage, sliced...
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  • 1 tablespoon ras el hanout, see...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 3 Medium gold or sweet potatoes,...
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  • 1/2 x cabbage, cored, sliced thin
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  • 1/2 x peeled butternut squash, c...
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  • extra-virgin olive oil
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  • 5 Cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 2 eggplants (about 2 pounds)
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  • 1 pound linguine pasta
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  • 1/4 cup extra-virgin olive oil
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  • 4 cloves garlic, finely chopped
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  • 1 14 1/2 ounce can chopped toma...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 2 tbsp olive oil
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  • 1 bay leaf
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  • 2 cloves garlic, smashed and rou...
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  • 1/4 tsp crushed red pepper
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  • 1 small red onion, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon finely chopped shal...
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  • 1 tablespoon sherry vinegar
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  • 1 tablespoon butter, melted
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  • 4 ounces soft chèvre
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  • Crostini
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  • Nutrition 93% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 11 Ingredients
  • 10 oz. red-skinned potatoes (abo...
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  • 1/2 lemon
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  • 2 Tbs. chopped fresh dill or fla...
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  • 2 cups homemade or low-salt cann...
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  • 2 Tbs. extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 red onion, diced
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  • 2 tablespoons minced garlic
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  • 1 teaspoon ground cumin
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  • 2 cans (15 ounce each) chickpeas...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 large leeks (white and pale gr...
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  • 4 Confit Duck Legs at room tempe...
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  • 3/4 cup pitted prunes, coarsely...
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  • 1/4 cup Armagnac or Cognac
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  • 2 tablespoons rendered duck fat...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tbsp. lemon juice
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  • 4 globe artichokes
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  • 2 cups loosely packed basil leaves
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  • 1⁄2 cup plus 3 tbsp. extra-virgi...
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  • 4 cloves garlic, minced, plus 8...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup pitted green Greek or It...
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  • 2 cups peeled and medium diced (...
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  • Kosher salt and freshly ground b...
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  • 1-1/2 tsp. honey
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  • 1 medium yellow onion, thinly sl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 8 small fingerling potatoes (abo...
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  • 1/4 cup extra-virgin olive oil;...
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  • 2 large sprigs fresh thyme
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  • 1 tsp. grated lemon zest
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  • 1 lemon, halved
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 lb. fresh shelling beans, husk...
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  • 1/2 lb. yellow or green beans (o...
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  • 2 cloves garlic
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  • 2 medium onions, cut into large...
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  • Salt and freshly ground black pe...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 3/4 pounds plum tomatoes
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  • 2 tablespoons extra-virgin olive...
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  • 6 rabbit legs (about 7 ounces ea...
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  • Kosher salt and freshly ground p...
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  • 3 cups chicken stock or low-sodi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 lbs potatoes (any type)
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  • 2 cups vegetable or chicken stock
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  • 1/4 lb each broccoli, white caul...
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  • all the greens from the brassica...
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  • 1 cup navy beans, cooked until t...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 3 pints cherry tomatoes, any and...
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  • 3 sprigs of whatever fresh herbs...
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  • ½ cup sliced basil
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  • 1 shallot, minced
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  • 2 garlic cloves, crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon sugar
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  • 1 cup quick-cooking polenta (6 o...
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  • 1/4 cup plus 2 tablespoons extra...
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  • Salt
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  • 4 scallions, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Tbsp extra-virgin olive oil
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  • 1 red onion, diced
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  • 2 Tbsp minced garlic
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  • 1 tsp ground cumin
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  • 2 cans (15 oz each) chickpeas, d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 18 ounce package Kielbasa, sli...
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  • 1 18 ounce package Sweet Italian...
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  • 2 14.5 ounce cans diced tomatoes
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  • 1 large onion, quartered
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  • 4 Tablespoons minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Freshly ground black pepper
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  • 3 canned tomatoes, drained and c...
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  • 1/4 cup freshly grated Parmigian...
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  • 2 Tbs. chopped fresh flat-leaf p...
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  • 1 medium yellow onion, cut into...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup shelled fresh or thawed fr...
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  • Salt and freshly ground pepper
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  • 1/2 cup steel-cut oats (not old-...
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  • 2 tablespoons unsalted butter, s...
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  • 1/4 cup plus 1 tablespoon extra-...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all