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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 8 cups water
  • Salt
  • 1 1/2 cups coarse polenta (not instant)
  • 1/2 cup mascarpone cheese, plus more...
  • 1/2 cup freshly grated Parmesan chees...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 4 Tbs. olive oil
  • 1 yellow onion, chopped
  • 3 garlic cloves, finely chopped
  • 1 zucchini, sliced
  • 3/4 lb. mixed wild and cultivated fre...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 6 cups peeled, seeded and chopped tom...
  • 1 small red onion, peeled
  • 4 garlic cloves
  • Salt and freshly ground pepper, to taste
  • 2 lb. Italian pork sausages, preferab...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 zucchini (about 10 oz. total)
  • 1/2 lb mushrooms
  • 1 onion (about 1/2 lb.), peeled
  • 2 cloves garlic, minced or pressed
  • 5 1/2 cups fat-skimmed chicken broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 8 cups water
  • Salt
  • 1 1/2 cups coarse polenta (not instant)
  • 1/2 cup mascarpone cheese, plus more...
  • 1/2 cup freshly grated Parmesan chees...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 tube prepared polenta, sliced into...
  • 5 Tbsps coconut oil or olive oil
  • salt & pepper to taste
  • 2 cloves garlic
  • 1/2 white onion, finely chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 medium onion, chopped
  • One 28-oz can peeled Italian tomatoes...
  • 1/2 cup red wine, such as Cabernet Sa...
  • 2 Tbsps balsamic vinegar
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 cups water
  • 1 Tbsp butter
  • 1/4 tsp salt
  • 1 cup stone-ground yellow cornmeal
  • 1 cup frozen whole-kernel corn, thawed
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 leek (white and pale green part only)
  • 1 medium onion
  • 1 red bell pepper
  • 1 large garlic clove
  • 2 Tbsps olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • Cooking spray
  • 3 cups water
  • 1 cup yellow cornmeal
  • 1/3 cup grated fresh Romano or Parmes...
  • 1/2 tsp salt, divided
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/4 cups all-purpose flour
  • 3/4 cup yellow cornmeal
  • 1/2 tsp salt
  • 2 cups whole milk
  • 3 large eggs
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 1/2 cups dried small white beans, r...
  • 3 Tbsps olive oil
  • 2 Tbsps minced garlic
  • 1 onion (about 8 oz.), peeled and cut...
  • 1 lb parsnips, peeled, ends trimmed,...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 6 cups water
  • 1 1/2 cups dry polenta
  • 1 Tbsp butter, cut into small pieces
  • 1 1/2 tsps salt
  • 1 Tbsp olive oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 Tbsps cornstarch
  • 1 1/2 cups vegetable broth
  • 3 ozs (6 Tbsps or 3/4 stick) butter
  • 2 roasted red bell peppers, seeded an...
  • 1 clove garlic
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 tbsp extra-virgin olive oil
  • 1/2 small eggplant , diced
  • 1 small zucchini , diced
  • 1 sweet red pepper , diced
  • 1 onion , diced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 2 tsps olive oil
  • 1 cup diced peeled eggplant
  • 1/2 cup chopped onion
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped red bell pepper
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup dry sherry
  • 1 (24-oz) tube pre-made polenta, slic...
  • Grated Parmesan, for garnish
  • 3 cups frozen primavera vegetable med...
  • 6 boneless, skinless chicken breasts,...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 Tbsp sugar
  • 1 cup quick-cooking polenta (6 ozs)
  • 1/4 cup plus 2 Tbsps extra-virgin oli...
  • Salt
  • 4 scallions, thinly sliced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 tbsp olive oil
  • 1 1/2 cup onions, diced
  • 2 x large cloves garlic, minced
  • 1 tsp dried thyme, rosemary, or sage
  • 8 to 10 ozs cremini mushrooms
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 tsp olive oil
  • 1 cup chopped onion
  • 1 garlic clove, minced
  • 1 (14.5-oz) can diced tomatoes, undra...
  • 1 1/2 cups chopped zucchini (about 1...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
HF
High fiber
  • 10 Ingredients
  • 2 whole links hot Italian sausage
  • 1 1/4 cups chopped red bell pepper
  • 1 1/2 cups frozen whole-kernel corn
  • 2 cups chopped onion
  • 1 (8-oz) package mushrooms
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 6 cipolline onions
  • 4 baby turnips, or 2 large, cut in ei...
  • 1 small celery root, peeled and cut i...
  • 1/2 lb whole baby carrots
  • 3 new potatoes, halved
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Tbsp olive oil
  • 1 1/2 cups onions, diced
  • 2 large cloves garlic, minced
  • 1 tsp dried thyme, rosemary, or sage
  • 8 to 10 ozs cremini mushrooms
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 and 1/2 cup water
  • 1 and 1/2 cup milk (whole is best, bu...
  • 1 cup cornmeal
  • 3/4 c. grated Parmesan cheese, with e...
  • About 1/2 lb. spinach, washed and tri...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 lbs wild king salmon, cut into 6 to...
  • 1/4 cup grated Parmesan
  • 1 Tbsp chopped fresh parsley leaves
  • 3/4 cup white wine
  • Kosher salt and freshly ground black...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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