• 8 Ingredients
  • Salt and freshly ground black pe...
    -
    +
  • 3/4 pound whole-wheat dried spag...
    -
    +
  • 3/4 pound zucchini
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 ounces whole wheat spaghetti o...
    -
    +
  • 1/2 pint cherry or grape tomatoe...
    -
    +
  • 3 Tbsp olive oil
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • 1/2 bell pepper, diced (I use a...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb whole wheat Barilla thin sp...
    -
    +
  • 3 Tablespoons extra virgin olive...
    -
    +
  • 1 large zucchini, diced, about 3...
    -
    +
  • ½ Cup finely diced onion
    -
    +
  • ½ Cup finely diced leeks (you ca...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 200 g wholewheat spaghetti (dry...
    -
    +
  • 2 medium courgettes (zucchini),...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 2 tbsp finely chopped mint leaves
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tbs. olive oil
    -
    +
  • 1 medium-size onion, diced (abou...
    -
    +
  • 3 cloves garlic, minced (about 1...
    -
    +
  • 1/2 tsp. crushed red pepper flakes
    -
    +
  • 2 1/2 lb. kale, cut into 1-inch...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon butter, divided
    -
    +
  • 2 cups thinly sliced leek
    -
    +
  • 1 1/2 cups diced zucchini
    -
    +
  • 1/3 cup 1% low-fat milk
    -
    +
  • 2 teaspoons chopped fresh basil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • -8 oz. whole-wheat spaghettini (...
    -
    +
  • -1 Tbsp. butter or Earth Balance...
    -
    +
  • -1-2 Tbsp. extra virgin olive oil
    -
    +
  • -5 cloves garlic, diced
    -
    +
  • -1 medium onion, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • salt (to taste)
    -
    +
  • 2 ounces pancetta or bacon , cho...
    -
    +
  • 1 pinch crushed red pepper flakes
    -
    +
  • 2 cups chopped canned tomatoes
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb spaghetti (I use whole wheat)
    -
    +
  • crushed red pepper flakes , to t...
    -
    +
  • 1/2 cup chicken broth or vegetab...
    -
    +
  • water , to soak burdock
    -
    +
  • 1/4 cup fresh basil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all