• 15 Ingredients
  • 2 cups packed fresh arugula and/...
    -
    +
  • ½ cup sliced shelled pecans
    -
    +
  • ½ cup freshly grated Parmesan ch...
    -
    +
  • 2 medium garlic cloves, peeled a...
    -
    +
  • ¼ teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Salt and freshly ground black pe...
    -
    +
  • 3/4 pound whole-wheat dried spag...
    -
    +
  • 3/4 pound zucchini
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 1/2 cup finely chopped carrots
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • 1 1/2 cups lentils, rinsed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 15 ounces canned chickpeas, rins...
    -
    +
  • 1/2 cup chicken stock
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 1/2 cup pancetta, diced (a littl...
    -
    +
  • 1 medium onion, thinly sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 200 g spaghetti
    -
    +
  • 2-4 tbsp olive oil
    -
    +
  • 2 small garlic cloves, thinly sl...
    -
    +
  • 1/2 tsp chili flakes, or to taste
    -
    +
  • 1 cup cooked chickpeas
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Kosher salt
    -
    +
  • 1 zucchini, sliced into thin rounds
    -
    +
  • 1 summer squash, sliced into thi...
    -
    +
  • 1 pint cherry tomatoes
    -
    +
  • 1/2 onion finely, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound bacon
    -
    +
  • 3 cups baby heirloom tomatoes
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 ounces thick sliced pancetta,...
    -
    +
  • 1 medium onion, diced (about 1 cup)
    -
    +
  • 5 sundried tomatoes, minced
    -
    +
  • 1 medium bunch kale (about 8 oun...
    -
    +
  • 1/2 teaspoon hot pepper flakes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb thin spaghetti pasta, cooke...
    -
    +
  • 3 tablespoon butter
    -
    +
  • 1 garlic clove
    -
    +
  • 3/4 cup heavy cream
    -
    +
  • 1/2 grated parmesan cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 oz. spaghetti
    -
    +
  • 2 oz pancetta, cut into 1/2-inch...
    -
    +
  • 1 onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • about 1 dozen Brussels sprouts,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 lb spaghetti (about 2 quarte...
    -
    +
  • 2 x zucchini – grated through a...
    -
    +
  • 4-5 x cloves of garlic – chopped...
    -
    +
  • 1 x shallot – sliced thin
    -
    +
  • 1 1/2 x lemons
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 ounces whole wheat spaghetti o...
    -
    +
  • 1/2 pint cherry or grape tomatoe...
    -
    +
  • 3 Tbsp olive oil
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • 1/2 bell pepper, diced (I use a...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 ounces green beans
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 1/2 teaspoon crushed red pepper
    -
    +
  • 2 large plum tomatoes (1/2 pound...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups zucchini, diced
    -
    +
  • 1 (15 oz.) can chickpeas, draine...
    -
    +
  • 2 shallots, peeled and chopped
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 tablespoon hot paprika
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 8 ounces mushrooms, sliced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 1/2 teaspoon red chile flakes
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 400 g spaghetti or linguine
    -
    +
  • 6 Roma tomatoes, finely chopped
    -
    +
  • 6-8 slices prosciutto
    -
    +
  • ½ small red onion
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 400 g spaghetti
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 5 green zucchini (courgettes), s...
    -
    +
  • ½ cup mint leaves
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 sweet potatoes (kumara), peele...
    -
    +
  • 3 Roma tomatoes, halved
    -
    +
  • olive oil
    -
    +
  • 400 g spaghetti or linguini
    -
    +
  • 120 g baby spinach leaves
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Cooking spray
    -
    +
  • 1/4 cup chopped pancetta or baco...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 cup diced onion
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 eggplant, cut into 1/2 thick s...
    -
    +
  • 1 tsp salt
    -
    +
  • 2 medium-size zucchini, cut into...
    -
    +
  • 1 red bell pepper, seeded and qu...
    -
    +
  • 3-4 Roma (or plum) tomatoes
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 6 garlic cloves, minced, divided
    -
    +
  • 3/4 teaspoon dried crushed red p...
    -
    +
  • 8 ounces kale, stemmed, leaves t...
    -
    +
  • Coarse sea salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large (about 1/2 pound) boilin...
    -
    +
  • 2 1/2 tablespoons fine sea salt...
    -
    +
  • 2 medium zucchini (about 3/4 pou...
    -
    +
  • 1 pound spaghettini
    -
    +
  • 2 to 3 tablespoons extra-virgin...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x box BARILLA Whole Grain Spag...
    -
    +
  • 3 tbsp extra virgin olive oil
    -
    +
  • 1 x clove garlic, chopped
    -
    +
  • 2 x bunches asparagus, sliced th...
    -
    +
  • 1 cup cherry tomatoes, cut in half
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 spaghetti squash (about 3 1/4...
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 cup minced fresh onion
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups uncooked fusilli (sho...
    -
    +
  • 1 bacon slice, chopped
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • 2 cups (1/4-inch) sliced zucchini
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all