• 14 Ingredients
  • 300 g (10.5 oz) wholemeal spaghetti
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  • 1 brown onion, diced
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  • 2 garlic cloves, diced
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  • 1-2 chillies, diced
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  • 1 red capsicum (bell pepper), diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 300 g (10 oz) spaghetti, cooked...
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  • olive oil
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  • 1 red capsicum (bell pepper)
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  • 1 large tomato
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  • 2 cloves of garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 22 Ingredients
  • 1 cup ramp bottoms (white part o...
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  • 3 cups ramp tops (green parts only)
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  • 1 1/2 cup basil, picked
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  • 1 Thai chili, green
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  • 1 lemon peel all pith removed (1...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 150 grams Guanciale cut into 1/4...
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  • 1 chili pepper smashed
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  • 1 medium shallot finely minced
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  • 1/4 cup red wine
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  • 375 grams whole stewed tomatoes...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 22 Ingredients
  • 1/2 pound ground pork
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  • 1/2 pound ground beef
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  • 1 egg, beaten
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  • 3/4 cup fresh breadcrumbs
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  • ½ cup finely grated aged Mancheg...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 4 tbsp roughly chopped thyme leaves
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  • 4 tbsp roughly chopped parsley
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  • 2 tbsp roughly chopped majoram
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  • 1 small dried-out or day-old chi...
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  • 8 tbsp sunflower (or other neutr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 8 Ingredients
  • olive oil
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  • 2 x 400g tins peeled plum tomato
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  • 1.0 tsp dried chilli flakes
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  • 3 anchovies , rinsed
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  • 5 garlic cloves , finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 3 cups canned tomato sauce
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  • ½ cup cane syrup
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  • 1½ tbsp. apple cider vinegar
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  • ¾ tsp. ground allspice
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  • ½ tsp. ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 dried red chilies crumbled
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  • 2 heaped tablespoons sun dried t...
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  • 1 lb peeled raw large shrimp
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  • 1 lb dried spaghetti
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  • zest and juice of 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 oz spaghetti
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  • 2 cups grape tomatoes, halved le...
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  • 2 jalapeño peppers, stemmed, see...
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  • 4 cloves garlic
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  • ½ yellow onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 ripe organic tomatoes (prefera...
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  • One 12-ounce can of San Marzano...
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  • 2 tablespoons extra virgin olive...
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  • Pinch of crushed red chili peppe...
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  • Kosher salt and freshly ground b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200.0g hot-smoked salmon , flaked
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  • 125.0ml extra-virgin olive oil
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  • finely grated zest 1 lemon
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  • 2 garlic cloves
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  • 4.0 tbsp capers in brine, drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 7 Ingredients
  • 1 pound pasta, such as spaghetti
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  • 1 pound large peeled and deveine...
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  • Kosher salt and black pepper
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  • 1 tablespoon olive oil
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  • 1 jalapeño, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces long, thin pasta such a...
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  • Salt
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  • 1/2 cup vegetable oil (grapeseed...
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  • 3 thinly sliced cloves garlic
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  • 1 ounce (about 2 medium to large...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • a few sprigs of fresh sage leave...
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  • 2 large handfuls of baby spinach...
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  • 100 g mature Cheddar cheese grated
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  • sea salt and freshly ground blac...
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  • 280 g jar of sun dried tomatoes...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 8 anchovies (drained and finely...
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  • 2 cloves garlic (peeled and fine...
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  • ½ teaspoon dried chilli flakes (...
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  • 500 grams spaghetti
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2lb spaghetti
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  • 1 large onion, chopped
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  • 3 cloves garlic, finely chopped
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  • 1 28oz can diced tomatoes
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  • 1 tsp crushed red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 x spaghetti
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  • Sea salt
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  • 0 Extra Extra Virgin Olive oil
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  • 6 oz Garlic - Chopped
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  • 14 tbsp Fire Roasted Diced Tomat...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 400 g peeled raw prawns
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  • 1 small wineglass of white wine
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  • 2 heaped tablespoons sun dried t...
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  • 2 handfuls of rocket roughly cho...
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  • zest and juice of 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 200 g fresh clams washed
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  • Olive oil
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  • 2 garlic cloves finely chopped
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  • 1 lemon
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  • 150 ml white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 large courgettes
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  • ¼ tsp plus 1 pinch salt
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  • 3 tbsp extra virgin olive oil
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  • 1 tbsp lemon juice
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  • 1 tsp fresh red chilli, minced (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Heaping 1/4 tsp. crushed red pep...
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  • 1/3 cup plus 4 Tbs. extra-virgin...
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  • Freshly ground black pepper
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  • 4 cups cherry or grape tomatoes...
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  • 1 lb. dried thin spaghetti
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cloves of garlic
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  • sea salt and freshly ground
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  • extra virgin olive oil
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  • 1 kg small clams
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  • 1/2 dried chillies
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 200 g spaghetti
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  • 2-3 tbsp olive oil
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  • 1 large onion, chopped
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  • 4-5 garlic cloves, chopped
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  • 1 red bell pepper, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup plus 2 tablespoons olive oil
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  • 4 cloves garlic, finely chopped
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  • 2 large eggs
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  • ¼ cup finely chopped fresh flat-...
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  • 12 ounces ground beef chuck
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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