• 9 Ingredients
  • 1 cup cooked and cooled bow-tie...
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  • 2 chicken tenderloins, cooked an...
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  • 4 slices of Italian dry salami,...
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  • ¼ cup artichoke hearts, chopped...
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  • 1-2 tablespoons kalamata olives...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 6 oz dried fettuccine, half a bo...
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  • 2 tablespoon olive oil
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  • ¼ cup chopped onion
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  • 2 garlic cloves, minced
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  • 1/2 bunch of asparagus or brocco...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup chopped fresh cilantro
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  • 1/2 cup chopped fresh parsley
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  • 4 garlic cloves
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  • 1 tablespoon ground cumin
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  • 1 tablespoon sweet paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • 1 whole chicken (about 3 1/2 pound)
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  • 2 tablespoons extra-virgin olive...
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  • 3 large shallots, finely chopped...
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  • 1 tablespoon unsalted butter
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup chopped fresh cilantro
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  • 1/2 cup chopped fresh parsley
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  • 4 garlic cloves
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  • 1 tablespoon ground cumin
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  • 1 tablespoon sweet paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tbsp olive oil
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  • 4 boneless, skinless chicken bre...
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  • ½ cucumber
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  • ½ bunch radishes
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  • 1 tbsp lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • Roasted chicken Breast 100gr
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  • 8-10 Black Olives
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  • Mixed leaves 80gr
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  • Handful of pinenuts
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  • Dressing: Smoked Chilli, Extra v...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 3 Tbs. mayonnaise
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  • 1 cup chopped or shredded leftov...
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  • 2 Tbs. chopped fresh flat-leaf p...
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  • 2 Tbs. toasted pine nuts
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  • 1 Tbs. fresh lemon juice, more a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup water
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  • 1/2 cup instant couscous
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  • 2 pounds ground chicken
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  • 2 tablespoons chopped mint, plus...
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  • 2 teaspoons ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • For the dressing:
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  • 1/4 teaspoon sugar
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  • 1/2 tablespoon rice wine vinegar
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  • 1/2 tablespoon Dijon mustard
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  • 1/2 teaspoon ginger, finely minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup pine nuts
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  • 1 recipe Jalapeno Cornbread, day...
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  • 1 pound cured chorizo sausage, c...
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  • 1 tablespoon olive oil
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  • 2 small onions, coarsely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • Zest of 1 lemon, cut into thin s...
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  • 1 teaspoon ancho chile powder
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  • Four 1 1/4-pound Cornish hens, l...
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  • 1/4 cup pine nuts
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound boneless, skinless chick...
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  • 5 cups (or more) vegetable stock...
  • 3 or 4 stalks of parsley
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  • 1 clove of garlic, peeled and sl...
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  • 2 cloves garlic
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Large handful of fresh parsley l...
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  • Large handful of fresh basil leaves
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  • Small handful watercress or rocket
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  • 2 anchovy fillets
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  • 4-5 leaves fresh tarragon
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups shredded cooked chicken
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  • 3/4 cup spicy or hickory-flavore...
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  • 1 16-ounce baked cheese pizza cr...
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  • 1/2 medium onion, sliced
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  • 1/4 green bell pepper, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teasp ground cinnamon
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  • 2 garlic cloves finely chopped
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  • 800 g chicken breast, cut into t...
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  • 2 tablsp olive oil
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  • 6 tablsp copped mint
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 1/2-2 pounds boneless, skinles...
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  • Salt and freshly ground pepper
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  • 1 large onion, chopped
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  • 4 stalks celery from the heart,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 1 teaspoon ground coriander
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon garlic powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 8 x FOR THE chicken -- chicken...
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  • Kosher salt and freshly ground b...
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  • 3 tbsp Extra Virgin Olive Oil
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  • 1 x medium bulb fennel, halved,...
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  • 1 x medium red onion, sliced int...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup pine nuts
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  • 6 to 8 poblano chilies
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  • 1 pound cooked, boneless, skinle...
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  • 1 onion
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons olive oil, or more...
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  • 1 large onion, quartered and thi...
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  • 1/2 cup chicken stock or broth,...
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  • 3 cups skinned chicken, torn int...
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  • 1 tablespoon sweet (not smoked)...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 tbsp. toasted pine nuts
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  • 3 cloves garlic
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  • Kosher salt and freshly ground b...
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  • FOR THE RED CHIMICHURRI SAUCE:
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  • ½ cup extra-virgin olive oil
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (7-ounce) jar roasted red bell...
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  • 2 cups chopped cooked chicken
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  • 1 (8-ounce) package cream cheese...
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  • 1 (0.4-ounce) envelope Ranch-sty...
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  • 1/4 cup chopped ripe olives
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium onion, quartered
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  • 1/2 cup coarsely chopped flat-le...
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  • 3 tablespoons freshly squeezed l...
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  • 1 pound lean ground veal or beef
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  • 1/2 cup ground almonds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup chicken broth
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  • 1 tablespoon cornstarch
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  • 1 tablespoon sugar
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  • 2 tablespoons soy sauce (low sod...
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  • 1 tablespoon white vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all