• 14 Ingredients
  • 1 cup buttermilk
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 2 pounds boneless, skinless chic...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 medium mangos, peeled and cubed
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  • 4 garlic cloves, peeled
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  • 1 teaspoon chili powder
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    +
  • ½ cup spicy ketchup
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  • 1 pinch crushed red pepper flak...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 cups chopped potatoes
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  • ½-cup chopped carrots
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    +
  • 1-tablespoon olive oil
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 medium onion, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/4 pounds skinned and boned u...
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  • 1/2 cup extra-virgin olive oil
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 1/2 fresh lime juice
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    +
  • 2 large jalape�o peppers, trimm...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 cups apple cider
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  • 1/2 cup brown sugar
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    +
  • 1/2 cup kosher salt
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    +
  • 1 cinnamon stick
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    +
  • 1 bay leaf
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup buttermilk
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    +
  • 2 teaspoons hot pepper sauce
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    +
  • 1 garlic clove, minced
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  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 20 whole chicken wings, tips rem...
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  • 4 tablespoons Chinese five-spice...
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  • 1 teaspoon cayenne pepper
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    +
  • 2 teaspoons kosher salt
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    +
  • 6 tablespoons salted butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 1/2 pounds boneless, skinless...
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    +
  • 2 tablespoons lime juice (half a...
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    +
  • 1 1/2 teaspoons kosher salt
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    +
  • 1 1/2 teaspoons dried oregano
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 small onion, thinly sliced
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  • 4 garlic cloves, smashed with th...
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  • 1 teaspoon vegetable oil
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    +
  • 3 tablespoons kosher salt
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    +
  • 5 or 6 branches rosemary, each 4...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 quart buttermilk
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    +
  • 1/2 onion, thinly sliced
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    +
  • 2 garlic cloves, smashed and peeled
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    +
  • 2 bay leaves
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    +
  • 4 teaspoons kosher salt, divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound chicken tenders or bonel...
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  • kosher salt
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    +
  • Freshly ground black pepper
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    +
  • 2 tablespoons Extra-virgin olive...
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    +
  • 1 Medium onion, diced (about 1 cup)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup chopped cilantro
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    +
  • 1 Tbs. chili powder
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    +
  • 1 14-1/2-oz. can diced tomatoes
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    +
  • kosher salt and freshly ground b...
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    +
  • 2 15-oz. cans cannellini beans,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 Tbs. granulated garlic
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    +
  • 1 Tbs. onion powder
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    +
  • 1 tsp. chipotle chile powder
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    +
  • 1 Tbs. kosher salt
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    +
  • 1 Tbs. freshly ground  black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 organic chicken breasts
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    +
  • 5 cups buttermilk
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    +
  • 4 tablespoons Tabasco
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 3 cups Panko (Japanese-style bre...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 lbs boneless skinless chic...
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    +
  • 1 1/2 cups panko breadcrumbs
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    +
  • 2 teaspoons dried basil
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    +
  • 2 teaspoons garlic powder
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    +
  • 1 teaspoon smoked paprika
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 pounds chicken wings at room t...
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    +
  • 1 cup sriracha hot chili sauce
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    +
  • 1/3 cup honey
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    +
  • 3 tablespoons rice wine vinegar
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    +
  • 1 stick unsalted butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 zucchini, chopped into 1-inch...
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    +
  • 1 yellow squash, chopped into 1...
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    +
  • 1 eggplant, chopped into 1-inch...
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    +
  • 1 yellow onion, chopped into 1-...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup yogurt
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    +
  • 1 cup Frank's Red Hot Sauce
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    +
  • 12 ounces boneless skinless chic...
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  • 1 1/2 cups rice flour
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    +
  • vegetable oil, for deep-frying
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 habanero, Scotch bonnet, or Th...
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    +
  • 2 garlic cloves
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    +
  • 2 scallions, thinly sliced, whit...
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    +
  • 1 tablespoon soy sauce
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    +
  • 1/4 cup olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 pounds chicken wings, drums an...
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    +
  • 3 tablespoons red rub
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    +
  • 2 cups bbq sauce (preferably Din...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1/4 cup smoked paprika
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons whole coriande...
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    +
  • 1 3/4 teaspoons coarse kosher salt
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    +
  • 1/2 teaspoon dried crushed red p...
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    +
  • 1 (3 1/2- to 4-pound) cut-up (be...
    -
    +
  • 1/3 cup orange juice or pineappl...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups apple cider
    -
    +
  • 1/2 cup brown sugar
    -
    +
  • 1/2 cup kosher salt
    -
    +
  • 1 cinnamon stick
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 20 whole chicken wings, tips rem...
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    +
  • 2 tablespoons ground cumin
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    +
  • 2 tablespoons ground coriander
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    +
  • 1 tablespoon granulated garlic
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1 1/2 cups flour
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • 1/4 teaspoon cayenne
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 prepared rotisserie chicken
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, thinly sliced
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    +
  • 1/2 cup sliced shiitake mushrooms
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    +
  • 2 garlic cloves, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all