• 14 Ingredients
  • 1 cup buttermilk
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  • 1 tablespoon Dijon mustard
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon cayenne pepper
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  • 2 pounds boneless, skinless chic...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups buttermilk
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon hot sauce, such as...
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  • 2 teaspoons paprika
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  • 1 teaspoon coarse salt, plus mor...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs ground chicken
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  • 1/2 cup panko breadcrumbs
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  • 1/4 cup chopped scallions
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  • 1/4 cup chopped fresh basil
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  • 2 tablespoons sweet chili sauce...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 organic chicken breasts
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  • 5 cups buttermilk
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  • 4 tablespoons Tabasco
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  • 1 teaspoon cayenne pepper
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  • 3 cups Panko (Japanese-style bre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 lbs boneless skinless chic...
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  • 1 1/2 cups panko breadcrumbs
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  • 2 teaspoons dried basil
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  • 2 teaspoons garlic powder
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  • 1 teaspoon smoked paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 pound boneless skinless ch...
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  • 3/4 cup dill pickle juice
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  • 3/4 cup buttermilk
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  • Tabasco sauce
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  • kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 10 jalapeño peppers, sliced in h...
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  • 4 oz 1/3 less fat cream cheese
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  • 3 medium scallions, green part o...
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  • 2 oz shredded low fat sharp ched...
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  • 4 oz shredded chicken
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 skinless, boneless chicken bre...
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  • Fresh basil leaves, (or other gr...
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  • 2 Tbsp finely chopped toasted wa...
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  • 2.5 oz Boursin garlic and herb c...
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  • 1/3 cup bread crumbs
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup Dijon mustard
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  • 1 Tbsp canola or grapeseed oil
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  • 2 teaspoons white wine vinegar
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  • 1 1/4 teaspoon dry mustard
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  • 1/4 teaspoon cayenne
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 slices center cut bacon, cooke...
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  • 3 jalapeños, chopped (remove see...
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  • 3 oz 1/3 less fat cream cheese,...
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  • 4 oz reduced fat shredded chedda...
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  • 2 tbsp chopped scallions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound boneless chicken breasts...
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  • 1 cup plain Greek yogurt
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  • 1 tbsp Dijon mustard
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  • 1 cup cilantro leaves, finely ch...
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  • 3 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 8 tbsp. unsalted butter (like Ho...
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  • at room temperature
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  • 1 1/2 tsp. finely chopped fresh...
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  • 2 tsp. fresh lemon juice
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  • 1/2 tsp. cayenne
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 pounds chicken tenders
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  • 2 cups flour
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    +
  • 2 cups panko bread crumbs
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  • 2 tablespoons salt
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  • 2 tablespoons pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup all-purpose flour
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  • 1 1/4 cups plain bread crumbs
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  • 4 1/4 tsp salt
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  • 2 tsp granulated sugar
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  • 2 tsp finely ground tellicherry...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 large eggs, beaten
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  • 2 cups panko
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    +
  • 1/2 cup all-purpose flour
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  • 1/2 teaspoon celery salt
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  • 1/2 teaspoon garlic salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons light mayonnaise
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  • 3 tablespoons plain nonfat Greek...
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  • 3/4 teaspoon onion powder, divided
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  • 1/2 teaspoon garlic salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup quinoa, well rinsed
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  • 1 3/4 cups water
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  • 3 tablespoons butter
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  • 3 tablespoons flour
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  • 2 cups milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 tsp crushed fenugreek seeds
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  • 1 tbsp olive oil, plus more to b...
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  • 2 cups mushrooms, chopped
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  • 1 small onion, chopped
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  • 2 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup of buttermilk
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  • 1 Tbsp of Louisiana Hot Sauce
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  • 4 skinless chicken breasts, cut...
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  • 1½ cup of whole wheat Panko brea...
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  • 3 Tbsp grated parmesan cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 cups panko (Japanese bread cru...
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  • 1/2 teaspoon cayenne
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  • 1 stick unsalted butter, softened
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  • 1 chicken (about 3 1/2 pounds),...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large skinless, boneless chick...
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  • Olive oil
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    +
  • Salt
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  • Black pepper
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    +
  • 4 cloves garlic, pressed through...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 lb pasta
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  • 2 chicken breasts
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    +
  • ½ tsp dried tarragon
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    +
  • ½ tsp dried garlic
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    +
  • ½ tsp dried parsley
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound ground chicken thigh meat
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    +
  • 2 shallots, minced
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    +
  • 2 garlic cloves, minced
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    +
  • 1/2 cup cilantro, minced
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    +
  • 3/4 cups fresh white breadcrumbs
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ground chicken (or turkey)
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    +
  • 1/2 teaspoon celery seed
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    +
  • 2 egg whites, lightly beaten
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    +
  • 2 ounces blue cheese, crumbled
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    +
  • 1/2 cup panko bread crumbs (or o...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb ground chicken
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    +
  • 2 garlic cloves minced
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    +
  • 1 teaspoon fresh grated ginger
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    +
  • 1 egg white
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    +
  • 2 green onions
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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