• 10 Ingredients
  • 1/4 cup chili sauce
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  • 2 tablespoons reduced-sodium ket...
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  • 1 tablespoon honey
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  • 1 tablespoon red-wine vinegar
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  • 1 teaspoon ground ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 C water
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  • 1/2 C quinoa, rinsed and drained
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  • 1 med sweet potato (about 8 oz),...
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  • 4 tsp canola oil
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  • 12 oz boneless, skinless chicken...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 onion
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  • 4 piece(s) garlic
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  • 1 tablespoon(s) grated ginger
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  • 1 teaspoon(s) chopped green chil...
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  • 1 tablespoon(s) tandoori masala...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lb chicken wings (preferably a...
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  • 1 tsp salt
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  • 1 tsp black pepper
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  • 1 tsp chili powder
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  • 2 tbsp butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cloves garlic
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  • 1/2 small onion, chopped
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  • 1/2 cup cilantro
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  • juice of 1 lime
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  • 1 tablespoon marinated jalapeño...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 wonton wrappers, cut into 1/4"...
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  • 1/4 cup rice wine vinegar or whi...
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  • 2 tablespoons hoisin sauce
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  • 2 tablespoons water
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  • 1 tablespoon grated fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup orange juice
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  • 2 tbsp chopped chipotle pepper
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  • juice of 1 lime
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  • 1 tsp ground cumin
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  • salt and black pepper to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb boneless, skinless chicken...
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  • salt and black pepper to taste
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    +
  • 3 egg whites, lightly beaten
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  • 2 cups panko bread crumbs
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  • 2 tbsp dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 egg white, beaten slightly
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  • 3/4 C no salt added blue corn ch...
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  • 1 tbsp chili powder
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  • 1/4 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon canola oil
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  • 1 pound boneless, skinless chick...
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  • 1/2 green bell pepper, cut into...
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  • 1/2 cup red bell pepper, cut int...
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  • 1/2 small red onion, sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 4 pineapple slices (1/2" thick)
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  • 1/4 cup pickled jalapeno slices,...
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  • teriyaki sauce
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  • 4 slices swiss cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 oz tortilla chips (round chips...
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  • 1 can (16 oz) black beans, rinse...
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  • 1 cup chicken breast, cooked and...
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  • 1 1/2 cups shredded Monterey Jac...
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  • 1/2 red onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • BLUE CHEESE DRESSING:
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  • 3 tablespoons (1 1/4 ounces) cru...
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  • 1/3 cup reduced-fat sour cream
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  • 2 teaspoons finely chopped green...
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  • 1/2 teaspoon white wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 4 ounces mushrooms, finely chopped
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  • 1 scallion, minced
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  • 2 cups cornbread, herb, or chick...
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  • 8 boneless, skinless chicken bre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup mashed Florida avocado (MU...
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  • 1 tbsp Tbsp freshly squeezed lim...
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  • 1/2 tsp green pepper sauce (we u...
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    +
  • 1 cup baby spinach
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    +
  • 10 oz grilled or roasted chicken...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 ounces lasagna noodles
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  • 2 eggs
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    +
  • 1 cup (4 ounces) ricotta cheese
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    +
  • 1 can (4.5 ounces) chopped green...
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    +
  • 1/4 cup chopped fresh cilantro,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 cup fat-free Italian dressing
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  • 1 can (16 ounces) mexican-style...
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    +
  • 2 cloves garlic, minced
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  • 2 jalapeno chile peppers, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 refrigerated fully cooked chic...
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  • 1 can 15-oz sauerkraut, drained
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    +
  • 1 can 4-oz chopped green chiles,...
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    +
  • 4 hot dog rolls
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    +
  • 1/2 cup sliced onions
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup mango jam
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  • juice of 1 lime
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 teaspoons grated fresh ginger
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    +
  • 1/4 teaspoon ground red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lemon
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  • 1 lime
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    +
  • 1 tablespoon ground flaxseed
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    +
  • 1 can (8 ounces) tomato sauce
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    +
  • 1 can (6 ounces) frozen orange j...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1 egg white, beaten slightly
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    +
  • 3/4 cup no-salt-added blue corn...
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    +
  • 1 tablespoon chili powder
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    +
  • 1/4 teaspoon salt, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 can (15 ounces) diced tomatoes
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1 1/2 teaspoon chili powder
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    +
  • 1 1/2 teaspoon ground cumin
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    +
  • 2 teaspoons worcestershire sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 2 teaspoons ground curry powder
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    +
  • 1 teaspoon ground ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds turkey sausage, pre...
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    +
  • 1/2 cup vegetable oil
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    +
  • 1 cup flour
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    +
  • 2 tablespoons olive oil
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    +
  • 3 boneless, skinless chicken bre...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • 1 large onion, halved and cut in...
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    +
  • 1 large clove garlic, minced
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    +
  • 2 cups (16 ounces) fat-free rico...
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    +
  • 1 cup (8 ounces) reducedfat sour...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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