• 12 Ingredients
  • 1/4 cup minced red onion
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  • 1 tablespoon sugar
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  • 1 tablespoon finely chopped seed...
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  • 2 teaspoons cider vinegar
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  • 2 teaspoons low-sodium soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons garlic powder
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  • 2 teaspoons chili powder
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound skinless, boneless chick...
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  • 2 teaspoons taco seasoning
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    +
  • Cooking spray
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    +
  • 2/3 cup bottled salsa
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    +
  • 2/3 cup (about 2 1/2 ounces) shr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2/3 cup mango jam
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  • 2 tablespoons finely chopped fre...
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons Sriracha (hot chil...
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  • 1 tablespoon olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 1/2 cups chopped cooked chicke...
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  • 2 cups (8 ounces) preshredded re...
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  • 1 2/3 cups plain low-fat yogurt
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    +
  • 1/3 cup butter, melted
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    +
  • 1/4 cup chopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/3 cup diced yellow onion
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    +
  • 1/4 cup finely chopped green onions
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    +
  • 2 tablespoons cider vinegar
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    +
  • 2 teaspoons brown sugar
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    +
  • 1 teaspoon dried thyme
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons garlic powder
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    +
  • 2 teaspoons chili powder
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    +
  • 3/4 teaspoon salt
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon paprika
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup (4 ounces) preshredded 4-c...
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  • 1/3 cup fat-free milk
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    +
  • 1/4 cup egg substitute
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/8 teaspoon ground red pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup dark rum
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    +
  • 1/4 cup barbecue sauce
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    +
  • 3 tablespoons fresh lime juice
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    +
  • 1 tablespoon Caribbean hot sauce...
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  • 1 teaspoon sea or kosher salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon paprika
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    +
  • 1/2 teaspoon onion powder
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    +
  • 1/4 teaspoon ground red pepper
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    +
  • 3/4 teaspoon salt, divided
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 cups fat-free, lower-sodium ch...
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    +
  • 1 1/2 cups water
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    +
  • 1 1/2 cups shredded rotisserie c...
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    +
  • 1/2 cup grated carrot (about 1 m...
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    +
  • 1/2 cup thinly sliced snow peas
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1/3 cup unsalted dry-roasted pea...
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    +
  • 1 tablespoon toasted cumin seeds
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 tablespoon dark sesame oil
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    +
  • 1 teaspoon toasted coriander seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup fat-free, less-sodium chic...
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    +
  • 2 (4.5-ounce) cans chopped green...
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    +
  • 1 3/4 pounds skinned, boned chic...
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    +
  • 2 teaspoons olive oil
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    +
  • 1 cup chopped onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups fat-free, less-sodium chi...
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    +
  • 1 1/2 cups finely chopped onion,...
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    +
  • 2 teaspoons dried oregano
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    +
  • 1/2 teaspoon salt
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    +
  • 4 (6-ounce) skinless, boneless c...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Cooking spray
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    +
  • 4 bone-in chicken thighs, skinned
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    +
  • 1/3 cup chopped fresh cilantro,...
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    +
  • 1 cup frozen corn kernels, thawed
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    +
  • 1/3 cup (3 ounces) 1/3-less-fat...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup low-sodium bottled chili s...
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    +
  • 1/2 cup ketchup
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    +
  • 1/2 cup buckwheat honey
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    +
  • 1/3 cup Worcestershire sauce
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    +
  • 1 tablespoon cider vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 1 cup chopped onion (about 1 med...
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    +
  • 1 jalapeño pepper, seeded and mi...
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    +
  • 1 teaspoon minced fresh ginger
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 carrot, peeled
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    +
  • 2 cups fat-free, less-sodium chi...
    -
    +
  • 1/3 cup reduced-fat peanut butter
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    +
  • 1 tablespoon chopped peeled fres...
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 1/2 cups shredded roasted skin...
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    +
  • 1 cup (4 ounces) crumbled queso...
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    +
  • 1/4 cup chopped green onions
    -
    +
  • 1 teaspoon dried oregano
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1 cup chopped onion
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    +
  • 1 tablespoon grated peeled fresh...
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    +
  • 3 garlic cloves, minced
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Cooking spray
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    +
  • 2 pounds skinless, boneless chic...
    -
    +
  • 2 cups finely chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup chopped green onions
    -
    +
  • 2 tablespoons chopped peeled fre...
    -
    +
  • 1 tablespoon chopped jalapeño pe...
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1 tablespoon dark rum
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (13.8-ounce) can refrigerated...
    -
    +
  • Cooking spray
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • 4 ounces chicken sausage with ja...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup water
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • 3 (4-ounce) skinned, boned chick...
    -
    +
  • 1 large garlic clove, sliced
    -
    +
  • 1 1/2 cups plain low-fat yogurt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups shredded skinless, bonele...
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 1/2 cup (2 ounces) shredded Mont...
    -
    +
  • 2 tablespoons grated Parmesan ch...
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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