• 22 Ingredients
  • 1/2 pound ground pork
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  • 1/2 pound ground beef
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  • 1 egg, beaten
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  • 3/4 cup fresh breadcrumbs
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  • ½ cup finely grated aged Mancheg...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • Really good extra virgin olive oil
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  • 1 lb peeled and deveined med/lar...
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  • 4 large garlic cloves, minced
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  • 1 tablespoon of smoked paprika
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  • 1/2 teaspoon dried hot red-peppe...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • Olive oil
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  • Salt
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  • 1 eggplant, cut into half moons
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  • 2 red peppers, cut into 4 pieces...
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  • 1 onion, quartered
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1/2lb spaghetti
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  • 1 large onion, chopped
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  • 3 cloves garlic, finely chopped
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  • 1 28oz can diced tomatoes
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  • 1 tsp crushed red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 onion, chopped
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  • 1/2 green pepper, chopped
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  • 1/2 red pepper, chopped
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  • 2 garlic cloves, minced or pressed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • 3 pinches of salt
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  • 1 pinch of pepper
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  • 2 tbsp of plain flour
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  • 800 g of braising beef, cubed
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  • 2 tbsp of olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 10 oz dry Whole Wheat spaghetti
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  • 1/2 cup grated regular or low fa...
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  • 1 cup fat free or low fat Cottag...
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  • Olive Oil
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  • 0 pinch Garlic Salt
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 15 Ingredients
  • 2 500g packs of beef lean mince
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  • 2 diced red onions
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  • 2 crushed cloves of garlic
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  • 2 glasses red wine
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  • 200 g concentrated tomato puree
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1 1/4 pounds ground turkey or beef
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  • 2 slices white or wheat bread, t...
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  • 1/2 a large onion, diced finely
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  • 2 cloves garlic, diced finely
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  • 2 eggs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 1 shallot, minced
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  • 1/2 leek, cut in half lengthwise...
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  • 2 cloves garlic, minced
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  • 1/2 bulb fennel, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 4 tablespoons butter
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  • 1/4 cup broken pieces thin spagh...
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  • 1 cup rice
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  • 3 cups chicken stock
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 3 tbsp flat leaf parsley
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  • 100 ml olive oil
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  • 300 g squid sliced into rings
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  • 2 garlic cloves chopped
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  • pinch salt
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • Really good extra virgin olive oil
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  • 1 lb peeled and deveined med/lar...
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  • 4 large garlic cloves minced
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  • 1 Tbsp of smoked paprika
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  • 1/2 tsp dried hot red-pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 ½ cup of cooked beans (I used...
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  • 3 tablespoons of oats
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  • 1 tablespoon of ground flax seeds
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  • 3 tablespoons of toasted and cho...
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  • 1 chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 1 teaspoon of olive oil
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  • 300 g lean pork mince
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  • 1 teaspoon paprika powder
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  • ½ teaspoon smoked paprika powder
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  • ½ teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all