• 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 cup chopped red onion
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  • 4 garlic cloves, minced
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  • 1/3 cup pitted Kalamata (Greek)...
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  • 3 anchovy fillets, drained, opti...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Coarse salt and ground pepper
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  • 12 ounces whole-wheat spaghetti
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  • 2 tablespoons olive oil
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  • 1/2 medium onion, thinly sliced,...
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  • 2 garlic cloves, thinly sliced c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup imported olives mixed, b...
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  • 1 tablespoon capers, drained
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  • 3 anchovy fillets
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  • 1 clove garlic, finely minced
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  • 1 1/2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds tomatoes (about 3),...
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  • 1/2 cup Kalamata or other black...
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  • 1/4 pound feta cheese, crumbled
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  • 3 tablespoons drained capers
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  • 3 tablespoons chopped flat-leaf...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 400 gr or 14 oz pasta (spaghetti...
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  • 1 kg or 1 ¼ lb ripe cherry tomat...
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  • 1 Tablespoon fresh parsley (fine...
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  • 6 Tablespoons extra virgin olive...
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  • 4 garlic cloves (finely sliced)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1⁄4 cup Olivier Toasted Garlic Oil
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  • 2 lb. ripe tomatoes, peeled, see...
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  • 1⁄8 to 1⁄4 tsp. crushed chili fl...
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  • 1 cup pitted black olives
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  • 1 cup grated Parmigiano-Reggiano...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3/4 cup Gaeta olives (3 ounces),...
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  • 1/4 cup drained bottled capers
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  • 1/4 cup pine nuts
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  • 1/4 cup chopped fresh flat-leaf...
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  • 1 teaspoon dried hot red-pepper...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 9 Ingredients
  • 1 small eggplant
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  • 1 medium zucchini
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    +
  • salt and pepper
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  • 6 oz pre-cooked spaghetti squash
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  • 5 bottled kalamata olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 x red bell pepper
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  • 1 x yellow bell pepper
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  • 1 x green bell pepper
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  • 5 x cloves of garlic, finely cho...
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  • 2 x shallots, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 8 anchovies (drained and finely...
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  • 2 cloves garlic (peeled and fine...
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  • ½ teaspoon dried chilli flakes (...
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  • 500 grams spaghetti
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • A little salt, for cooking the p...
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  • 1(1-lb) box whole wheat spaghetti
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    +
  • ¾ cup pitted olives
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  • ¼ cup sun-dried tomatoes
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  • 3 clove garlic, peeled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Coarse salt and freshly ground b...
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  • 1/4 cup extra-virgin olive oil
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  • 3/4 cup fresh breadcrumbs
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  • 3 cloves garlic
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    +
  • 3 salt-packed anchovies, fillete...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/4 cups pitted brine-cured gr...
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  • 1/2 cup chopped fresh flat-leaf...
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  • 1/2 cup olive oil
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  • 1 (2 1/2-pound) head cauliflower...
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup brine-cured black olives...
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  • 2 garlic cloves, finely chopped
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  • 3/4 teaspoon dried hot red peppe...
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  • 3 tablespoons extra-virgin olive...
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  • 2 (14- to 15-oz) cans stewed tom...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 14 Ingredients
  • 5 Tbs. olive oil
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    +
  • 1 yellow onion, thinly sliced
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  • 1 Tbs. minced garlic
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  • 1 tsp. minced anchovy fillet
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    +
  • 1/2 tsp. red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 large courgettes
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  • ¼ tsp plus 1 pinch salt
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    +
  • 3 tbsp extra virgin olive oil
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    +
  • 1 tbsp lemon juice
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    +
  • 1 tsp fresh red chilli, minced (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 400 g spaghetti or linguine
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    +
  • 150 g good black olives stoned
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 10 tablespoons extra virgin oliv...
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  • sea salt and freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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  • 2 garlic cloves , thinly sliced
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    +
  • 400.0g chopped tomatoes , tin
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  • 1.0 tbsp capers , chopped if large
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    +
  • large pinch dried chilli flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 200 g spaghetti
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    +
  • 2-3 tbsp olive oil
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    +
  • 1 large onion, chopped
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    +
  • 4-5 garlic cloves, chopped
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    +
  • 1 red bell pepper, sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a small eggplant
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    +
  • medium zucchini
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    +
  • salt and pepper
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    +
  • pre-cooked spaghetti squash (6 oz)
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    +
  • chopped up 5 bottled kalamata ol...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3-4 Chicken breasts or (1 5lb st...
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  • 1 onion, quartered
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    +
  • 2 garlic cloves
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    +
  • 2 bay leaves
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    +
  • 1 stick of butter
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound spaghetti
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    +
  • 6 tablespoons extra virgin olive...
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    +
  • 2 large cloves garlic, minced
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    +
  • 1 to 2 small fresh red chiles, s...
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    +
  • 11/2 pounds cherry tomatoes, halved
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • (see "How to pit olives without...
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  • 1/3 cup pitted and quartered gre...
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    +
  • 3/4 lb. dried penne, rigatoni, s...
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    +
  • Generous pinch hot red chile flakes
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    +
  • 1 can (6 to 7 oz.) imported tuna...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces thin spaghetti
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    +
  • 1 tablespoon olive oil
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    +
  • 2 cups chopped onion
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    +
  • 2 teaspoons minced garlic
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 BOX Barilla® Plus® Thin Spag...
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  • 1/4 CUP Extra Virgin olive Oil
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    +
  • 1 CLOVE Garlic Crushed
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    +
  • 2 Anchovies Chopped
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    +
  • 2 CUPS Plum Tomatoes Diced Seeded
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all