• 16 Ingredients
  • 1½ teaspoons olive oil
    -
    +
  • 1 onion, minced
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1½ teaspoons minced fresh thyme...
    -
    +
  • Pinch red pepper flakes
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 375 g (13 oz) spaghetti
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 4 garlic cloves, diced
    -
    +
  • 1 red chilli, diced
    -
    +
  • 1½ cups breadcrumbs (approx. 2 s...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 12 oz baby bella mushrooms
    -
    +
  • 3 cloves garlic, smashed and cho...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • crushed red pepper flakes
    -
    +
  • 1/4 cup white wine
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 450 grams Manilla clams (1 pound)
    -
    +
  • 180 grams dry spaghetti (6.35 ou...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 10 grams garlic (~2 medium cloves)
    -
    +
  • 1 chili pepper minced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoon extra-virgin olive oil
    -
    +
  • 2 halved and thinly sliced onions
    -
    +
  • Kosher salt and ground pepper
    -
    +
  • 1 head cauliflower, cut into flo...
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups Cooked Chicken
    -
    +
  • 3 cups Dry spaghetti, Broken Int...
    -
    +
  • 2 cans Cream Of Mushroom Soup
    -
    +
  • 2 cups Grated Sharp Cheddar Cheese
    -
    +
  • 1/4 cup Finely Diced Green Pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup ramp bottoms (white part o...
    -
    +
  • 3 cups ramp tops (green parts only)
    -
    +
  • 1 1/2 cup basil, picked
    -
    +
  • 1 Thai chili, green
    -
    +
  • 1 lemon peel all pith removed (1...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large or 2 medium eggplants (a...
  • 2 tablespoons olive oil
    -
    +
  • sea salt
    -
    +
  • 6 ounces whole grain thin spaghe...
    -
    +
  • 5 tablespoons butter
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 lb vermicelli pasta or thin...
    -
    +
  • 1 lb bulk sweet Italian sausage
    -
    +
  • 1/4 pound shiitake or cremini mu...
    -
    +
  • 1 medium onion, chopped, about 1...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 cups chopped onions
    -
    +
  • 2 pounds butternut squash, peele...
    -
    +
  • 1 cup canned vegetable broth
    -
    +
  • 1 1/2 tablespoons minced seeded...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 3/4 lb broccoli, thick stems d...
    -
    +
  • 1 lb spaghetti
    -
    +
  • 1 (750-ml) bottle red wine (pref...
    -
    +
  • 1 tsp sugar
    -
    +
  • 4 x garlic cloves, finely choppe...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound littleneck clams, scrubb...
    -
    +
  • 1 pound spaghetti
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup imported olives mixed, b...
    -
    +
  • 1 tablespoon capers, drained
    -
    +
  • 3 anchovy fillets
    -
    +
  • 1 clove garlic, finely minced
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 Tbsp extra-virgin olive oil
    -
    +
  • 2 cloves garlic, sliced
    -
    +
  • 1/4 tsp red pepper flakes
    -
    +
  • 1 bunch collard greens (12 oz),...
    -
    +
  • 1/4 cup pine nuts, toasted
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoon olive oil
    -
    +
  • 1 large or 2 small garlic cloves...
  • 1/2 cup fresh or stale coarse pl...
    -
    +
  • Salt and red pepper flakes, to t...
    -
    +
  • 1 teaspoon fresh rosemary, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound mixed green and wax beans
    -
    +
  • 8 ounces whole-wheat spaghetti
    -
    +
  • 2 boneless chicken breasts
    -
    +
  • 3 cups chicken broth
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Salt and freshly ground black pe...
    -
    +
  • 3/4 pound whole-wheat dried spag...
    -
    +
  • 3/4 pound zucchini
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 x zucchini, large, fat, cut in...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 tsp salt freshly ground pepper
    -
    +
  • 1/2 tsp red pepper flakes
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12 ounces spaghetti (3/4 box)
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 4 cloves garlic, thinly sliced
    -
    +
  • 1 1-pound package frozen broccol...
    -
    +
  • 1/2 teaspoon crushed red pepper...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt and pepper
    -
    +
  • 1 pound spaghetti
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 pound bulk Italian hot sausage
    -
    +
  • 2 ribs celery with leafy tops, f...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound spaghetti [I use whole...
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 2 cloves garlic, sliced lengthwi...
    -
    +
  • 2 tablespoons lemon zest, from 1...
    -
    +
  • juice from 1 lemon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 pound whole-wheat spaghetti
    -
    +
  • 1 tablespoon olive oil, plus mor...
    -
    +
  • 6 pepperoncini, sliced into rings
    -
    +
  • 2 tablespoons minced garlic (6 t...
    -
    +
  • 3/4 cup chopped parsley, basil,...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Kosher salt
    -
    +
  • 6 oz. spaghetti
    -
    +
  • 4 Tbsp. extra-virgin olive oil,...
    -
    +
  • 1 garlic clove, thinly sliced
    -
    +
  • 1 tsp. crushed red pepper flakes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 8 ounces dried chow mein udon no...
    -
    +
  • 3 tablespoons vegetable oil, div...
    -
    +
  • 2 tablespoons dry Sherry
    -
    +
  • 1 teaspoon cornstarch
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 2 teaspoons cooking oil
    -
    +
  • 2 garlic cloves, finely minced
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all