• 14 Ingredients
  • 300 g (10.5 oz) wholemeal spaghetti
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  • 1 brown onion, diced
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  • 2 garlic cloves, diced
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  • 1-2 chillies, diced
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  • 1 red capsicum (bell pepper), diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 cup chopped red onion
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  • 4 garlic cloves, minced
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  • 1/3 cup pitted Kalamata (Greek)...
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  • 3 anchovy fillets, drained, opti...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 375 g (13 oz) spaghetti
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  • 1/3 cup olive oil
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  • 4 garlic cloves, diced
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  • 1 red chilli, diced
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  • 1½ cups breadcrumbs (approx. 2 s...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 7 Ingredients
  • ¾ box (¾ pound) spaghetti
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  • 4 garlic cloves, finely chopped
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  • ¼ cup olive oil
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  • 2 cups cherry tomatoes, halved
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  • 1 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 450 grams Manilla clams (1 pound)
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  • 180 grams dry spaghetti (6.35 ou...
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  • 2 tablespoons extra virgin olive...
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  • 10 grams garlic (~2 medium cloves)
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  • 1 chili pepper minced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • 3 large tomatoes (about 2 pounds...
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  • 2 cloves garlic, thinly sliced
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  • 1/2 cup extra-virgin olive oil
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  • 1/2 teaspoon red-pepper flakes
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  • 1/2 cup fresh basil leaves, torn...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 300 g (10 oz) spaghetti, cooked...
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  • olive oil
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  • 1 red capsicum (bell pepper)
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  • 1 large tomato
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  • 2 cloves of garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 large Italian sweet sausage
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  • 1 large Italian hot and spicy sa...
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  • 1 yellow onion, chopped
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  • 2 cloves of garlic
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  • 3/4 large (28 oz) can of whole t...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 3/4 lb vermicelli pasta or thin...
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  • 1 lb bulk sweet Italian sausage
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  • 1/4 pound shiitake or cremini mu...
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  • 1 medium onion, chopped, about 1...
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 large bunch broccoli rabe
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  • ½ pound spaghetti (quinoa, brown...
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  • ¼ cup grated pecorino cheese
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  • Olive oil
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  • One 10-ounce jar sundried tomato...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped onions
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  • 2 pounds butternut squash, peele...
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  • 1 cup canned vegetable broth
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  • 1 1/2 tablespoons minced seeded...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 2 Tbsp extra-virgin olive oil
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  • 2 cloves garlic, sliced
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  • 1/4 tsp red pepper flakes
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  • 1 bunch collard greens (12 oz),...
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  • 1/4 cup pine nuts, toasted
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 12 Ingredients
  • Two 14-ounce cans crushed tomatoes
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  • 1/2 onion
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  • 3 tablespoons butter
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  • 1 pound spaghetti, cooked accord...
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  • 1 pound lean ground turkey or ch...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 150 grams Guanciale cut into 1/4...
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  • 1 chili pepper smashed
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  • 1 medium shallot finely minced
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  • 1/4 cup red wine
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  • 375 grams whole stewed tomatoes...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 15 ounces canned chickpeas, rins...
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  • 1/2 cup chicken stock
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  • 5 tablespoons extra-virgin olive...
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  • 1/2 cup pancetta, diced (a littl...
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  • 1 medium onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 22 Ingredients
  • 1/2 pound ground pork
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  • 1/2 pound ground beef
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  • 1 egg, beaten
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  • 3/4 cup fresh breadcrumbs
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  • ½ cup finely grated aged Mancheg...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 pound mixed green and wax beans
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  • 8 ounces whole-wheat spaghetti
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  • 2 boneless chicken breasts
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  • 3 cups chicken broth
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  • 2 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 400 gr or 14 oz pasta (spaghetti...
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  • 1 kg or 1 ¼ lb ripe cherry tomat...
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  • 1 Tablespoon fresh parsley (fine...
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  • 6 Tablespoons extra virgin olive...
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  • 4 garlic cloves (finely sliced)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 12 ounces spaghetti (3/4 box)
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  • 3 tablespoons extra-virgin olive...
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  • 4 cloves garlic, thinly sliced
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  • 1 1-pound package frozen broccol...
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  • 1/2 teaspoon crushed red pepper...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 4 to 6 as a main course, 6 to 8...
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  • Salt
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  • 1 pound spaghetti
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  • 1/2 pound conserved tuna, plus 2...
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  • 3 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • olive oil
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  • 2 x 400g tins peeled plum tomato
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  • 1.0 tsp dried chilli flakes
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  • 3 anchovies , rinsed
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  • 5 garlic cloves , finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 pound spaghetti [I use whole...
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  • 1/4 cup extra virgin olive oil
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  • 2 cloves garlic, sliced lengthwi...
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  • 2 tablespoons lemon zest, from 1...
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  • juice from 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 8 ounces spaghetti (I used glute...
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  • 1 ½ pounds clams (cockles, manil...
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  • Olive oil
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  • ½ cup fresh breadcrumbs (I used...
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  • 2 garlic cloves, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound pasta of your choice (I...
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  • 1/3 cup of pumpkin seeds
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  • 2 medium size tomatoes
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  • 1 tbsp red pepper flakes
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  • 1 tbsp parsley (chopped)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 9 Ingredients
  • 4 Tbsp. extra-virgin olive oil,...
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  • 8 oz. Sun Gold or cherry tomatoes
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  • 2 garlic cloves, thinly sliced
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  • 1/4 tsp. crushed red pepper flakes
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  • Kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all