• 9 Ingredients
  • 1 small eggplant
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  • 1 medium zucchini
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  • salt and pepper
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  • 6 oz pre-cooked spaghetti squash
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  • 5 bottled kalamata olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a small eggplant
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  • medium zucchini
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  • salt and pepper
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  • pre-cooked spaghetti squash (6 oz)
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  • chopped up 5 bottled kalamata ol...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
  • 10 Ingredients
  • 1 tsp Olive Oil
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  • 5-6 x cloves of garlic, minced
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  • 1 cup grape tomatoes
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  • 1/2 cup fresh parsley, chopped
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  • 1/4 cup kalamata olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 8 ounces spaghetti
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  • 1 tablespoon olive oil
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  • 8 ounces mushrooms, sliced
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  • 1 onion, chopped
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  • 1 large red bell pepper, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons capers, rinsed
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  • 1/4 teaspoon salt
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  • 1 pound dried spaghetti
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  • 10 Kalamata olives, diced
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  • 1 (28-ounce) can whole peeled to...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 8 ounces spaghetti
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  • 1 tablespoon olive oil
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  • 8 ounces mushrooms, sliced
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  • 1 onion, chopped
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  • 1 large red bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 lb. whole-wheat spaghetti
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  • 3 Tbs. olive oil
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  • 4 large garlic cloves, peeled, h...
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  • 1 1/2 lb. ripe tomatoes, coarsel...
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  • 3/4 cup cooked chickpeas
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 18 Ingredients
  • 4 oz. crumbled feta
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  • 1/2 pint cherry tomatoes, halved
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  • 7 oz. marinated artichoke hearts...
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  • 4 sun dried tomatoes, minced
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  • 1/2 cup kalamata olives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces spaghetti, uncooked
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  • 32 Italian-style frozen, precook...
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  • 1 (26-oz.) jar fire-roasted toma...
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  • 2 tablespoons coarsely chopped k...
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  • 1 tablespoon capers
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 lb thin spaghetti
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  • 1 can diced tomatoes
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  • 1/2 cup sun dried tomatoes , (op...
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  • 1 tbsp olive oil
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  • 1/2 medium onion , diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 lb feta cheese , crumbled
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  • 1/4 teaspoon salt
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  • 1 1/2 lbs tomatoes , seeded and...
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  • 3/4 lb spaghetti
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  • 3 tablespoons flat leaf parsley...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2/3 cup flat leaf parsley , divided
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  • 1/4 teaspoon salt
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  • 2 garlic cloves , minced
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  • 12 ounces whole wheat spaghetti
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 3 anchovy fillets
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  • 4 tablespoons sliced strongly fl...
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  • 1/2 teaspoon dried marjoram
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  • 1/2 teaspoon dried red pepper fl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 lb thin spaghetti, cooked in s...
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  • 1 yellow pepper, cut as above
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  • 1 red pepper, cut in julienne st...
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  • 1/4 cup fresh basil
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  • salt and fresh pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb ground beef
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  • 1 (12 ounce) can canned corn, drain
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  • salt (to taste)
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  • 1 (14 ounce) can kalamata olives...
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  • 1 (700 ml) bottle spaghetti toma...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb freshly cooked spaghetti (I...
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  • 1/2 cup cold-pressed virgin oliv...
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  • 1 fresh chili pepper , seeded an...
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  • 1/4 cup finely chopped parsley
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  • 2 tablespoons capers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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HF
High fiber
  • 18 Ingredients
  • 2 tablespoons parsley , chopped...
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  • 1 pint cherry tomatoes , quartered
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  • 1/2 cup artichoke heart , chopped
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  • 2 tablespoons white wine
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  • 1 cup asparagus , chopped in 1 i...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all