• 15 Ingredients
  • 2 litres/quarts chicken broth
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  • 2 cups water
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  • 2 ” piece ginger, peeled and sliced
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  • 2 stalks lemongrass, tender inne...
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  • Handful of kaffir lime leaves (a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • Light olive oil for cooking
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  • 4 plump garlic cloves, peeled
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  • 1 small brown onion, peeled and...
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  • 500 g vine tomatoes
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  • Leaves from 6 stalks mint, rough...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 ounces bacon, chopped
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  • 1 1/2 tablespoons olive oil
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  • 2 garlic cloves, chopped
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  • 1 large red jalapeno, seeded and...
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  • 1 large fennel bulb, stalks and...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • olive oil
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  • good quality balsamic vinegar
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  • 2 x 400g tins of good quality pl...
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  • 8 good quality pork sausages
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  • 500 g spaghetti
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 lb Whole Wheat spaghetti, c...
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  • 2 Carrots, peeled and shredded
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  • 1/4 Green Cabbage Head, shredded
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  • 1 stalk Broccoli, florets only,...
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  • A Handful Fresh Mint, chopped, o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Coarse salt
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  • 12 ounces whole-wheat spaghetti
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  • 1 bunch broccoli, cut into flore...
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  • 2 red bell peppers (ribs and see...
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  • 1 large onion, halved and thinly...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 medium eggplant (1 lb.), trimm...
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  • Table salt for treating eggplant
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  • 12 ounces uncooked spaghetti
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  • 1/2 pound green beans, trimmed
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  • 1 stalk broccoli (12 oz.), cut i...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • Basil stalks from 25g pack, chopped
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  • Olive Oil, for frying
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  • 2 Garlic cloves, finely chopped
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  • 1 Red chilli, seeds removed and...
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  • 200 g Cherry Tomatoes, halved
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound fennel bulb (weight afte...
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  • 1 pound tomatoes, peeled, seeded...
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  • 6 tablespoons extra virgin olive...
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  • 4 garlic cloves, minced
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  • Salt to taste
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 4 hot red chiles
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  • 1/3 cup olive oil
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  • 4 garlic cloves, peeled and thin...
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  • 1 small bunch fresh flat-leaf pa...
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  • 2 anchovy fillets
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 7 Ingredients
  • liquid green food coloring
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  • 1 ounce spaghetti , cooked and d...
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  • 3 hard-boiled eggs
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  • 3 stalks broccoli
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  • wood toothpicks
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 medium onion , sliced in wedges
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  • 2 stalks bok choy , sliced (or c...
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  • 1/8 teaspoon crushed red pepper...
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  • 2 garlic cloves , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Olive oil
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  • Good quality balsamic vinegar
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  • 1 pound spaghetti
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  • 2 cloves garlic, peeled and fine...
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  • 1 block Parmesan, to serve
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 1 large potato, peeled, cut into...
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  • 2 large carrots, peeled, cut int...
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  • 6 lemon grass stalks, finely min...
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  • Canola oil to cook
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  • 6 (6-ounce) chicken breasts skin...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 sliced onion
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  • 1 carrot, spaghetti-cut, or fine...
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  • 2 fresh serrano chiles or fresh...
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  • Canola oil to cook
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  • 4 kaffir lime leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 1 yellow bell pepper , sliced
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  • 2 tablespoons olive oil
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  • 10 ounces any spaghetti or fettu...
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  • 4 ounces shiitake mushrooms , sl...
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  • 1 cup stringed snow peas
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all