• 12 Ingredients
  • Olive oil
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  • Salt
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  • 1 eggplant, cut into half moons
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  • 2 red peppers, cut into 4 pieces...
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  • 1 onion, quartered
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 courgette, chopped into small...
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  • 1 x 400g tin chopped tomatoes
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  • 2 x 410g tins cannellini beans
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  • 2 garlic cloves, finely chopped
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  • 1 large onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can (28 ounces) crushed tomato...
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  • 1 can (14 oz) diced tomatoes, un...
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  • a few dashes of dried oregano, t...
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  • 1 egg, beaten
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  • 1 lb. ground Bison
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 pinches of salt
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  • 1 pinch of pepper
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  • 2 tbsp of plain flour
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  • 800 g of braising beef, cubed
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  • 2 tbsp of olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 (28-ounce) can crushed tomatoe...
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  • 1 (28-ounce) can no sugar tomato...
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  • 1 (6-ounce) can tomato paste
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  • 1 cup water
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  • 1/2 cup red wine
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 garlic clove , crushed
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  • 1 onion , sliced
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  • 1 x 400g can chopped tomato with...
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  • 100.0g frozen roasted peppers
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  • 2.0 tbsp capers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 10 oz dry Whole Wheat spaghetti
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  • 1/2 cup grated regular or low fa...
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  • 1 cup fat free or low fat Cottag...
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  • Olive Oil
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  • 0 pinch Garlic Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 lb dried long pasta
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  • 1/2 cup olive oil, plus 1 TBS
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    +
  • 4 medium garlic cloves, minced
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  • paprika
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  • 1 tsp salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/4 pounds ground turkey or beef
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  • 2 slices white or wheat bread, t...
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  • 1/2 a large onion, diced finely
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  • 2 cloves garlic, diced finely
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  • 2 eggs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups (about) water, divided
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  • 1/4 teaspoon saffron threads, cr...
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  • 2 tablespoons olive oil
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    +
  • 1 medium onion, finely chopped
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  • 1 red bell pepper, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2-3 servings leftover spaghetti
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  • 1 1/2 cup broccoli, blanched and...
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  • 1/4 cup onions, chopped
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    +
  • 1 cup cheese, shredded
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    +
  • 2 x garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (10 3/4-ounce) can cream of mu...
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  • 2/3 cup milk
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    +
  • 1 (16-ounce) jar Alfredo sauce
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    +
  • 3 1/2 cups chopped cooked turkey...
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    +
  • 12 ounces thin spaghetti, cooked
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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  • 1 garlic clove , chopped
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    +
  • 240.0g pack frozen seafood mix ,...
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    +
  • 300.0g spaghetti , roughly broken
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    +
  • 1.0l chicken stock (from a cube...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 500g pack frozen beef meatballs
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    +
  • 1 tbsp olive oil
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    +
  • 100g frozen chopped onion
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    +
  • 25g frozen chopped garlic
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    +
  • 2 tsp paprika
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • pinch of saffron threads
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    +
  • 3 cups fish stock, heated, as ne...
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    +
  • 2 tbsp olive oil
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    +
  • 1 onion, finely chopped
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/4 lb ground beef or lamb
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    +
  • 1 tbsp paprika
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    +
  • 2 tsp ground cumin
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    +
  • leaves from 12 lg parsley sprigs...
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    +
  • 1 lg clove garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 4 skinless, boneless chicken bre...
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 1/2 teaspoon paprika
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    +
  • 1/8 teaspoon garlic powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter
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    +
  • 1 skinless, boneless chicken bre...
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    +
  • 1 pound fresh or thawed frozen s...
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    +
  • 2 green onions, chopped (about 1...
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    +
  • 1 teaspoon minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 oz (225g) large shrimp , peele...
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    +
  • salt and freshly ground black p...
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    +
  • 2 tbsp chopped parsley
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    +
  • 1 tsp sweet paprika
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    +
  • 1 cup frozen peas , thawed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup KRAFT Real Mayo Mayonnaise
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    +
  • 1/2 cup KRAFT Zesty Italian Dres...
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 1/2 tsp. ground cumin
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    +
  • 1 lb. spaghetti, cooked (about 6...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/4 lb ground beef or lamb
    -
    +
  • 1 tbsp paprika
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    +
  • 2 tsp ground cumin
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    +
  • leaves from 12 lg parsley sprigs...
    -
    +
  • 1 lg clove garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • About 1 pound peeled winter squa...
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    +
  • bite-size pieces
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    +
  • 3-5 cloves garlic, chopped
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    +
  • 1/2 stick softened unsalted butter
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    +
  • 1/2-1 teaspoon or more mild chil...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 tablespoons butter
    -
    +
  • 1/4 cup broken pieces thin spagh...
    -
    +
  • 1 cup rice
    -
    +
  • 3 cups chicken stock
    -
    +
  • Salt and pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 quart chicken stock
    -
    +
  • 1/4 teaspoon saffron threads (a...
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • 4 chicken thighs or legs
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    +
  • Salt and pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tbsp flat leaf parsley
    -
    +
  • 100 ml olive oil
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    +
  • 300 g squid sliced into rings
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    +
  • 2 garlic cloves chopped
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    +
  • pinch salt
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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